Listen free for 30 days

1 credit a month, good for any title to download and keep.
The Plus Catalogue—listen all you want to thousands of Audible Originals, podcasts, and audiobooks.
$14.95 a month plus applicable taxes after 30 day trial. Cancel anytime.
Buy Now for $21.92

Buy Now for $21.92

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires. Enjoy unique perspectives, dozens of instructive case studies, a wealth of information, easy-to-use applications, abundant original scripts, plus affirmations. Beginners as well as the experienced and/or professionally trained in hypnosis will realize life-altering benefits from this book.

You will learn to:

  • Connect to your suggestible subconscious for reprogramming purposes
  • Speak the words that your subconscious understands and will enact for you
  • Delete faulty subconscious programs, replacing them with beneficial ones
  • Fortify strong high self-esteem so you consistently believe in yourself and in your success
  • Release negative emotions that could be hazardous to your well-being and then download positive emotions for happiness
  • Maintain consistent peace of mind, with feelings of harmony and balance
  • Forgive yourself and others subconsciously, so your forgiveness is complete
  • Access your intuitive wisdom for well-being
  • Identify and articulate spiritual views that will help anchor and guide you
  • Sustain a positive, optimistic attitude that daily brings you happiness
  • Plus much, much more!

Gale Glassner Twersky, ACH, has been a hypnotherapist since 1999 and is a best-selling audiobook and book author, a certified hypnosis instructor, a creator, and a leading authority on the Reprogramming Hypnosis System and RHS certification. Gale is passionate about her work and has already helped many thousands to improve their lives with her Reprogramming Hypnosis specialty.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Gale Glassner Twersky, ACH (P)2016 Gildan Media LLC

What the critics say

"Gale not only explores the mind/body relationship and how it can be healed and bolstered, she adds the spiritual as well. I never thought of self-hypnosis as an alternative to meditation. Gale has opened up an new world to me and my creativity." (John O'Boyle, producer and winner of four Tony Awards)
"Very few books offer more useful and accurate advice than Reprogram Your Subconscious.... Gale Glassner Twersky has written a definitive yet accessible book. Follow her instructions and you, too, will have 'success over and over'." (Dr. Betty Scott, emeritus professor, University of Missouri-Columbia; teacher/trainer for the National Guild of Hypnotists; International Hypnosis Federation Award of Excellence in Education)
"...the best self-help book on hypnosis I have personally encountered." (Philip H. Friedman, PhD, author of The Forgiveness Solution: The Whole Body Rx for Finding True Happiness, Abundant Love and Inner Peace)

What listeners say about Reprogram Your Subconscious

Average Customer Ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    2
Performance
  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

excellent

loved this book great information she is very calming and helps you to clear your mind

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars

Missing Information

She refers to a bonus audio to download that is not included. this audio that is not included is a critical part of the experience. I am several chapters into the the book now with no practical information. I didn't purchase this audio to get a hypnosis lecture.

  • Overall
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

does not come with the bonus audio etc

does not come with the bonus audio etc that is promised. the links do not work

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    3 out of 5 stars

Disappointed

Good content. Sound quality is not great. Voice sounds robotic or warped. Somehow could not download free CD. Difficult to see the overall content as Audible does not display Table of Contents and it is not given in the guidebook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

excellent book !

If you have tried other methods and felt stuck like I did this book will definitely help you. Gale Glassner Twersky does a great job at explaining how our subconscious is essentially responsible for what is happening in our reality. once we reprogram our subconscious and delete the faulty programs that were downloaded we can start to live our best life! This author is truly amazing, when I had troubles with my hypnosis download I send her an email expecting to get a reply from her staff, instead Gale herself relied to me. she continued to communicate with me and offered a free phone consultation to discuss how I can be successful while using her book. she provided me with some very useful tips and I've been able to start working on my very own self hypnosis. thank you Gale for this amazing book and for your generosity.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Gambit
  • 2016-08-03

Best book about self hypnosis

I read many books about self hypnosis and non of them come close to this one.
The book explains the mechanism of the subconscious mind, why it works a certain way, how to best connect with it to create changes, the difference between direct and indirect suggestions and how to get the best results for long lasting change in self hypnosis.
It also includes guided recorded sessions for someone like me who isn't a hypnotist and has some fear of doing it alone. Gale's guided hypnosis are clear, easy to follow and help you understood doing self hypnosis.
The book also includes case student.....

If you want to learn self hypnosis and use it to change your life get this book you won't be sorry.

21 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Dan Olexa
  • 2017-02-07

Excellent introduction to the power of hypnosis

What did you love best about Reprogram Your Subconscious?

This book presents a clear and easy to understand metaphor for how the subconscious works. By relating the topic in this way, readers (listeners) can more easily relate to the process of changing their negative programs into positive programming that have profound life-changing power.

This is an excellent volume for anyone interested in hypnosis, hypnotherapy and the power of the mind in achieving personal success.

Any additional comments?

LISTENER'S NOTE: The companion book is listed as a PDF link under the "Title" information of the toolbar.

10 people found this helpful

  • Overall
    1 out of 5 stars
  • Carolyn
  • 2017-01-22

Very little useful content

Overwhelmingly useless filler delivered in the cheerfully patronising style of a narcissistic kindergarten teacher. Not useful to this buyer. Returned.

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Enochian
  • 2016-08-25

Outstanding! Everyone should learn this!

Where does Reprogram Your Subconscious rank among all the audiobooks you’ve listened to so far?

This audiobook is narrated by the author herself, which makes a huge difference. Often a great book is spoiled by a narrator who reads but not really coherent with the content.Not on this one. Gale is enthusiastic about the matter, speaks from the heart and shares many of her practical experience.I knew about hypnosis but did not realize how far reaching the damage can go, to the point of preventing someone to heal. This book was an eye opener in what hypnosis can do and how it can be done by oneself.

Who was your favorite character and why?

Yes. I tried many subliminals and self hypnosis audio before, without success. This program was recommended by a friend who is a hypnotherapist. The book led to having a session with Gale, using a personalized script.It was a joy working with her. She is meticulous, thorough and goes in much more details than other tapes I've seen. After the session, I could feel the difference, which was a bit similar to the feeling one gets after having a Reiki empowerment or a veil / fog that has been lifted off one's head.She doesn't want to create dependence on her practitioner. Rather she wants to empower the subject so that the subject can do this on their own.

What about Gale Glassner Twersky ACH’s performance did you like?

Besides explaining in detail how to do it, the author shares her experience from live sessions, both successful and unsuccessful.

7 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
  • Polaris Solo
  • 2018-05-24

NOTHING SUBSTANTIAL..

DOESN'T REALLY DO WHAT ITS TITLE STATES...GOES ON AND ON WITHOUT MAKING A POINT.VERY DISSAPOINTED.

6 people found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars
  • N
  • 2017-03-10

Padded and Metaphysical

The audiobook is padded with several hypnotic suggestion clips they suggest for various purposes. Real time for read material is 2-3 hours less than started.

Additionally, I was disappointed by forays into metaphysical notions and pseudoscience. Spirituality was a greater focus than expected after the nuts and bolts of self-hypnosis were covered. While available research supports the positive effects of hypnotherapy and, by extension, self-hypnosis, several claims also ran contrary to sound medical reasoning, going just short of suggesting hypnosis for most physical ailments.

Overall, the base, usable content is about 30-40% of this book. If you are actually seeking the aspects I described, you'll get your money's worth, and this would be 5 stars. If not, there may be better resources for you and me.

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Igor Dashkevych
  • 2016-09-23

Wow

I was always curious about hypnosis but also skeptical I could be hypnotized. I do practice meditation which in reality is about the same as self hypnosis without the reprogramming part. The transcripts that came with this book took me by surprise and as I snapped into consciousness upon being directed to do so! Definitely works, and now I'm stoked to reprogram my mind in the way that will benefit my future. Thank you for this invaluable resource!

6 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars
  • Anonymous User
  • 2019-10-20

MP3 recording unavailable

The content is fine but I got half way through and then went to download the audio recording which is promoted as part of the audiobook purchase and referred to all the way through. The author’s website is under construction and the only way I can find to access the recording is to purchase it via Amazon. That’s very misleading.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Amin
  • 2016-09-28

Beautiful

Absolutly gorgeous audiobook, thank you soo much. . . . . . . . .

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Carol Whitney
  • 2019-02-14

Amazing Book

Through listening to this book and having excellent results, I was inspired to work directly with Gale Twersky. She is skillful and the use of this book and her process with me individually has assisted me in removing the effects of a trauma that occurred to me before I was old enough to be able to understand or process. It was so deep in my subconscious I didn’t remember it until decades later. Now that has been lifted and so much has shifted in my life for the positive. I am grateful. If you also enjoy it perhaps see about working with her one on one. She’s amazing.

2 people found this helpful