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  • Say Yes to Self Control

  • The Elusive Secret to Making Discipline Your Unconscious Ally
  • Written by: Sensei Paul David
  • Narrated by: Michael Goldsmith
  • Length: 1 hr and 7 mins

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Say Yes to Self Control

Written by: Sensei Paul David
Narrated by: Michael Goldsmith
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Publisher's Summary

Say Yes to Self-Control is a self-help book written to remind all that they can exercise self-discipline in every area of their lives, if only they find reasons to do so. It also includes proven tips that can help you break destructive habits and create healthy habits that can help you live the meaningful and successful life that you deserve.

The Sensei Self Development Mental Health Books Series provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life. The ability to spark change in an individual depends on the quality of information available to him or her. Sensei Publishing is committed to providing quality and research-based content that will add value to people’s lives by improving their experience as they journey toward becoming the best version of themselves.

Get your copy of Sensei Self Development Series' Say Yes to Self-Control today!

It’s a great day to be alive!

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