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Your Best Brain: The Science of Brain Improvement cover art

Your Best Brain: The Science of Brain Improvement

Written by: John Medina, The Great Courses
Narrated by: John Medina
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Publisher's Summary

Inside your head sits the most complex object in the known universe - the human brain. This amazing organ has unique powers to make predictions about the future, form relationships with other people, adapt to rapidly changing circumstances, and so much more. We all have a basic conception of how our brains function, but when did you last dive into the fascinating world of neuroscience to truly understand the inner workings of your mind?

For decades, the field of neuroscience has been in a near-constant state of disruptive transformation, as we continually learn more about our incredible brains. Thanks to rapid advances in technology and in our understanding of the brain, today’s neuroscience research goes far beyond trying to understand how the brain works, and into the search for proven ways to optimize brain performance. In Your Best Brain, Professor John J. Medina - an award-winning scientist, New York Times best-selling author, and leading advocate for brain research - delivers 24 exciting lectures that probe the origins of consciousness, memory, emotion, attention, intelligence, and beyond. He focuses on five key areas of study in neuroscience: the brain’s physical structure and function, and how it enabled us to become the planet’s apex predator; the ways in which the brain processes information, and how that relates to intelligence; the intricacies of emotions and socialization, and how empathy is a vital survival mechanism; how our brains develop and change throughout our lifetimes; and how we can best use and expand our cerebral processing performance. After gaining a thorough understanding of the science behind your best brain, you’ll learn scientifically proven methods for improving your memory, boosting your creativity, and keeping your mind sharp for years to come.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2014 The Teaching Company, LLC (P)2014 The Great Courses

What listeners say about Your Best Brain: The Science of Brain Improvement

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Very Informative

This book was well read and very engaging, full of interesting facts and information. I found the author a little heavy on pushing his Darwinian ideas, however I came out with a much greater appreciation for how we were created and am thoroughly convinced that Darwin is way out to lunch. I would still recommend the book based on the information presented.
#Audible1 is a great app. Love all the recommendations it sends every day.

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Fun and informative

One of the best courses I listened. It could be boring and difficult subject, but he explained the concept well with movies & actual events. Worth listening.

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The narrator is perfect

Very enthusiastic delivery and well organized chapters. An overall pleasant experience of easily digestible content. I'll definitely be listening to this again in the future.

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Want to Understand Your Brain?

I thoroughly enjoyed listening 2, Your Best Brain, read by the author.

His upbeat voice n jokes makes a difficult subject matter enjoyable

Covering a wide range of topics, from brain science to understanding why we do what we do

Highly recommend this course 4 those curious 🧐 about learning more about their brain and how to optimize it

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Fascinating and energetically delivered

#Audible1

Anecdotes and information distilled into straightforward analogies and examples. It ties many different threads together well and was thoroughly eye opening

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Great content & narrator

I love neuroscience, and the content of these lectures is especially interesting. I love how the narrator has so much enthusiasm for the material and teaching. He makes it extra interesting, engaging, with unique examples, and he's fun! I will listen to more of his courses.

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A fun way to learn

Loved professor John Medina teaching style, his ability to weave humour into the subject and making the topic easy to understand. Really enjoyed this course, highly recommend this great course!

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Very Interesting

Found this book informative and entertaining with some great information about the brain, memory, aging, the teenage brain and so much more.

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Pure Joy

The guy narrating this audiobook is a pure Joy to listen to. Positive, funny, and upbeat you enjoy listening to the very well prepared lectures that are delivered well. A solid listen for sure!

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I Would Have Loved Him as a Prof

John Medina is a wonderful speaker. Honestly, I cannot give him enough praise. He was such a joy to listen too. it doesn't matter what the subject was, I would recommend this to everyone because of John Medina.

As for the content of the lectures, it's was also very good. Of course, it's a great courses lecture meaning it is more of an introduction to the subject, in this case, neuroscience and psychology. It was a nice refresher to a lot of what I learned in school.

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2 people found this helpful