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Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- Narrated by: Heather Tuya
- Length: 4 hrs and 34 mins
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Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
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Publisher's Summary
Don't let low self-esteem rule your life—overcome it fast with easy practical steps.
Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten.
Updated for 2024, Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best-seller thanks to its practical and easy-to-implement advice.
You do not need to become a doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately and with ease.
Here's a preview of what you'll learn when you buy this book:
- Dealing with good and bad times
- Quickly raise your confidence
- Moving on, building confidence, building self-esteem
- Our needs and how to quickly get them
- Dealing with romantic relationships
- Being around people
- Social anxiety
- Getting more out of life
- Conflict management
- How to be assertive
- Real life examples
- And much more.
What the critics say
"A rare book in the self-help field—it gives you the facts and the information you need without all the excess nonsense!" (Dr. Julianne Friers, Chicago Tribune)
"Straight to the point with honest, practicable and easy ways to relieve the pain of low self-esteem and help you live a normal happy and healthy life. I cannot recommend this book highly enough." (Nonfiction Book of the Month May 2016, Sydney Herald)
More from the same
What listeners say about Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2024-02-26
Game changer. Life changer.
This book is an absolute game-changer! As someone who's struggled with low self-esteem for years, I can't thank the author enough for this insightful gem. The advice offered isn't just another rehash of generic platitudes; it's fresh, original, and most importantly, effective. Within days of implementing the strategies outlined in this book, I noticed a significant shift in my confidence levels. What sets this book apart is its practicality – no fluff, just actionable steps that yield tangible results.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- P. Taylor
- 2021-05-11
The best book on self esteem, confidence and more.
No other book comes close to this one and I have tried them all.
I own this book on kindle, paperback AND audiobook.
In my opinion the audiobook is best as sometimes, when I am feeling anxious or shy or low confidence, I can listen to segments of it on my earphones even if in public and nobody knows what the book is.
Life changing book.
Changed my life anyway! What more can I say?
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2021-01-17
The self esteem bible
Now I finally understand why everyone talks about this book so much. I have seen it mentioned in other books, podcasts, magazines, YouTube etc.
The most simple to understand yet effective method for understanding and raising your self esteem and confidence.
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4 people found this helpful
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- charlie
- 2023-12-14
Incredibly generic
Sounds like it was being read straight off YouTube. I was literally laying in bed crying with depression when I listened to this, desperate for and answers or guidance, and if anything this just made it worse. Those positive reviews must've been friends and family of the author. Instant return.
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