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  • Unfu*k Yourself

  • Get Out of Your Head and into Your Life
  • Written by: Gary John Bishop
  • Narrated by: Gary John Bishop
  • Length: 3 hrs and 24 mins
  • 4.6 out of 5 stars (4,011 ratings)

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Unfu*k Yourself

Written by: Gary John Bishop
Narrated by: Gary John Bishop
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Publisher's Summary

New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

  • I am willing
  • I am wired to win
  • I got this
  • I embrace the uncertainty
  • I am not my thoughts; I am what I do
  • I am relentless
  • I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.

©2016 Gary John Bishop (P)2017 HarperCollins Publishers

Editorial Review

Feeling like you’re treading water? Not sure why you’re doing what you’re doing? What you need is some blunt, unfiltered advice to Unf*ck Yourself.

Think of all the challenges you are facing - failure, poor health, divorce or loss, only to name a few. You can’t help the inevitable outcome of unfavourable circumstances and other people. That is absolutely not the case. There is great potential within you to overcome these obstacles and this no-nonsense guide will provide tools and advice to combat your negative inner critic.

Gary John Bishop, the writer of this self-empowerment Audible audiobook, offers honest advice unrestricted by the social norms that often prevent us from fully speaking our mind. Having worked for decades as a personal development coach, he has picked up a few invaluable insights and tips along the road. In Unf*ck Yourself, he shares this knowledge in his own voice. Bishop’s performance is incredibly easy to listen to because his idea is straightforward: You are the only thing standing in your own way. However, straightforward also means brutally honest and sometimes offensive. If you are ready to accept the truth and to stop blaming everything and everyone else around you, it is time to download this title.

What listeners say about Unfu*k Yourself

Average Customer Ratings
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You are your actions... not your thoughts 👍🏼

This book was great, he does a wonderful job at highlighting and eliciting that today as a society we’re stopping us from becoming great by being in our thoughts, and instead of acting we are focused to much on trying to change the thoughts of our own mind.

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37 people found this helpful

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Mind opener!

great listen, I just ordered the hard copy as this one is a keeper and always a good reference point in life.I also wanted to highlight that the narrator is EXCELLENT.

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Interesting

Just what I needed to hear when I was feeling the worst I've ever felt. It's time for change. I am unwilling to go back to the way things were. Great story and his voice keeps the story interesting. Thank you!

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best self help book ever

this book is phenomenal! it really shakes and wakes one up. i know life after reading this will be better for sure BECAUSE I'm starting to take action Now!

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  • Overall
    4 out of 5 stars
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Good motivation

Great motivational speech. Inspirational. Enjoyed listening to different accent as it created different type of sensation.

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    4 out of 5 stars
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    4 out of 5 stars

Thought provoking!

well narrated and refreshingly unique. Helped me organize my thoughts and separate my reasons from excuses.

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This book changed my life

This is hands down the best, most realistic book I have ever read. It put my whole life into perspective & doesn't sugar coat anything. Ready to wake the fuck up from the nightmare you've been living in? Ready to accomplish all the dreams you have stuck in your head? Ready to change your fucking life?! Read this book.

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Have you gotten it yet?

Without a doubt one of my favourite books! Very clear and straight up in explaining how to keep a positive yet honest mindset.

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So much great information

I truly loved this book. It was easy to listen to with Gary’s great Scottish accent. I gleaned a lot of extremely useful information that I have begun to apply in my own life. I have just bought the next book “Stop doing that shit” and look forward to listening to it!

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The orator is the best

The orator if the audio book is so great. His intonation and voice make the book so much impactful.

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