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Publisher's Summary

Get the Summary of Nir Eyal's Indistractable

Insights from the Introduction and Chapter 1

  1. In the future, there will be two kinds of people in the world: Those who let their attention and lives be controlled by others and those who proudly call themselves “indistractable”.
  2. Indulging in distractions we enjoy, such as social media and television, can lead us to prioritize these distractions over the real relationships in our lives.
  3. Removing online technology often doesn’t work - you are likely to just replace one distraction with another"
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