Listen free for 30 days

  • The 30-Minute Vegan Meal Prep Cookbook

  • Quick and Delicious Plant-Based Recipes for Weight Loss and Health
  • Written by: Connor Thompson
  • Narrated by: Graham King
  • Length: 1 hr and 46 mins
  • Unabridged Audiobook

Audible Membership

$14.95 a month

1 credit a month, good for any title to download and keep.
The Plus Catalogue—listen all you want to thousands of Audible Originals, podcasts, and audiobooks.
$14.95 a month plus applicable taxes after 30 day trial. Cancel anytime.
Buy Now for $8.71

Buy Now for $8.71

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Enjoy Quick and Delicious Vegan Meals in 30 Minutes or Less!

Do you want to eat a vegan diet?

Do you want to be healthier and save time?

Is meal prepping and food variety the issues that are holding you back?

You probably already know that giving up meat and other animal by-products will help you to live a healthier life. You have perhaps already made an unconscious decision to change in some small way, but you still think that taking the step to full veganism is beyond you.

The good news is that this is now a thing of the past. With The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health, you can enjoy vegan food that can be made quickly and effortlessly, with chapters that include:

  • What a vegan diet entails
  • The scientific health benefits 
  • Tips to succeed on a vegan diet
  • Meal prep tips and tricks
  • A grocery list to save you time
  • A wide range of tasty 30-minute vegan recipes
  • A 14-day meal plan to get you started
  • And lots more....

Cooking vegan food has never been easier and in just 30 minutes, you could be enjoying some of the tastiest dishes ever. And with meal preparation ideas, healthy meal plans, and many other tips that cover things like effective storage and food safety advice, you will be better prepared than ever.

Get a copy of The 30-Minute Vegan Meal Prep Cookbook and start enjoying delicious home-cooked vegan meals today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Connor Thompson (P)2019 Connor Thompson

What listeners say about The 30-Minute Vegan Meal Prep Cookbook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No reviews are available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Alberto Armenteros
  • 2020-07-02

easy to understand

good tips & easy to follow. Made trying to transition into veganism easy to understand

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Rachelle L Shank
  • 2020-06-19

A must buy for any serious vegan out there.

I was stuck in a rut and then this book came along and changed my menu exponentially. A must buy for any serious vegan out there.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Frank T Myers
  • 2020-06-19

I became a fan of this book

As a plant-based fan, this book has revitalized my love of cooking and my family loves eating all my creations.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • harriet
  • 2020-06-17

Kudos to the author!

I refer to this each weekend and prepare all my meals for the week ahead so that I can focus on work and family time. It’s great!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • jack
  • 2020-06-17

I needed to make tasty food so I chose this book

I decided to become a vegan but got lost in the range of different ingredients I needed to make tasty food. This book tells me exactly what I need and how to use it so my mission to live as a vegan is now coming true.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
  • ethan
  • 2020-06-17

Important and useful for vegans.

The meals taste great and are easy to make so that you can focus on what’s most important to you.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Anonymous User
  • 2020-06-17

Just amazing

I used to pop out and buy pre-prepared meals as I found the process of making meals stressful, but I haven’t had one ready meal since I first listened to this book two weeks ago and I feel loads better in myself!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • kayliegh
  • 2020-06-17

It's great

This book is not just for vegans, it’s great for anyone that is trying to reduce the amount of animal-derived ingredients in their diet. I love it!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • John E Peterson
  • 2020-06-14

This book makes me happy!

I love the organization and this audiobook helps me with shopping lists and prep lists that make me happy!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
  • Sandy T Brooker
  • 2020-06-14

love it!

Simple meals don’t mean lacking in taste and I cook for all my friends and family with the recipes in this book as they all love them!