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The Carnivore Diet Bible

A Beginner’s Guide to Achieving Optimum Health, a Lean Body and Fast Fat Loss
Written by: Stephen Baker
Narrated by: Ken Sandberg
Length: 3 hrs and 17 mins
3 out of 5 stars (2 ratings)

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Publisher's Summary

"Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat." (Stephen Baker)

In this well-researched and professionally presented audiobook, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; and how you can regain your health now through a natural meat-based diet. You will learn how to:

  • Achieve effortless fat loss  
  • Have abundant energy 
  • Lower your cancer and dementia risk 
  • Eliminate joint pains and body aches  
  • Say good-bye to allergies  
  • Improve focus and mental clarity 
  • Live a longer and healthier life  

You will also receive:

  • A detailed step-by-step guide on how to start the carnivore diet 
  • A technique to supercharge the results you can expect 
  • Help on how to overcome common obstacles  
  • A survival guide to eating out 

If you have explored Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.

©2019 Sanjay Gohil (P)2019 Sanjay Gohil

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Average Customer Ratings

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    5 out of 5 stars

Exactly as advertised

I’m at a loss to understand the other 1 star review. It must have been written by a competitor. This book was exactly as advertised in a clear, concise manner.

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  • pm
  • 2019-09-17

Very crappy book

There are many reasons for eating a carnivore diet. This book is just a religious pamphlet, and half of it is terrible cooking recipes. The author missed the opportunity to laid down the science. Look for other titles about meat eating.

1 of 2 people found this review helpful

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  • G
  • 2019-06-27

Recipes are not carnivore at all

So the book was basically accurate and pretty good until it got to the recipes, full of sauces with soy sauce and many herbs and seasonings and processed foods like mayonnaise - these ingredients would totally undermine the benefits of eating a carnivore diet.... soy isn’t good for u in any amount

3 of 3 people found this review helpful

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  • Thron
  • 2019-03-31

Well worth the money

I loved the audio book. It has so many parts, plus bonus chapters on combining carnivore with intermittent fasting, and how to eat out while on the diet. I’m a very happy customer.

3 of 3 people found this review helpful

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  • Geoppi
  • 2019-03-31

Well put together

This is a quality product. Good narration and very clear and precise information. The chapters all build on one another to give a full picture of what it is to be carnivore and how it can help you.

2 of 2 people found this review helpful

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  • Leo McGinty
  • 2019-09-17

I’m down 30lbs!!

This is a convincing book that clearly outlines how and why meat can heal a range of problems. The sections on not fearing fat and how to cope in social situations were really useful for me. Thank you Stephen Baker for this wonderful audiobook! It’s changing my life.

1 of 1 people found this review helpful

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  • Angel Alexis
  • 2019-03-29

Detailed information and tips

Comprehensive information and engaging narration. I’ve followed a carnivore lifestyle for 3 months and my allergies are clearing and I’m dropping weight fast. Couldn’t be happier! This audiobook gives you everything you will need to know, and more on top. Five stars.

1 of 1 people found this review helpful

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  • Tom Pina
  • 2019-09-17

Rogan and Peterson brought me here!

After listening to Joe Rogan and Jordan Peterson sing the praises of Carnivore, I thought I’d check it out. This is a convincing book that clearly outlines how and why meat can heal a range of problems. The sections on not fearing fat and how to cope in social situations were really useful for me. It’s a good mix of theory and practical information you can implement. I’ve only just started but I’m hoping for great things.

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  • George Vitale
  • 2019-09-17

ACE RECIPES

I’ve tried many of the recipes and they’re all on point. Really adds value to an already great book.

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  • Jacqueline Wilson
  • 2019-09-17

The steaks are high!

Found this book engaging and informative. It’s a radical way of eating and not right for everyone. But if you’re interested, this clearly outlines all you need to know.

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  • Joyce Brown
  • 2019-09-17

Carnivore Diet Bible

I can forgive the slightly blasphemous title as the book is wonderful in laying out the concepts of carnivore. If you’re still eating the killer standard western diet, get yourself education. Your life literally depends on it.

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  • Ronald Cohen
  • 2019-09-17

Get past your fears

This audiobook gives you everything you need to reclaim your health - then it’s up to you to get past your fears.