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The Carnivore Diet Bible

A Beginner’s Guide to Achieving Optimum Health, a Lean Body and Fast Fat Loss
Written by: Stephen Baker
Narrated by: Ken Sandberg
Length: 3 hrs and 17 mins
3.5 out of 5 stars (3 ratings)

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Publisher's Summary

"Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat." (Stephen Baker)

In this well-researched and professionally presented audiobook, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; and how you can regain your health now through a natural meat-based diet. You will learn how to:

  • Achieve effortless fat loss  
  • Have abundant energy 
  • Lower your cancer and dementia risk 
  • Eliminate joint pains and body aches  
  • Say good-bye to allergies  
  • Improve focus and mental clarity 
  • Live a longer and healthier life  

You will also receive:

  • A detailed step-by-step guide on how to start the carnivore diet 
  • A technique to supercharge the results you can expect 
  • Help on how to overcome common obstacles  
  • A survival guide to eating out 

If you have explored Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.

©2019 Sanjay Gohil (P)2019 Sanjay Gohil

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What listeners say about The Carnivore Diet Bible

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    5 out of 5 stars

Exactly as advertised

I’m at a loss to understand the other 1 star review. It must have been written by a competitor. This book was exactly as advertised in a clear, concise manner.

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  • pm
  • 2019-09-17

Very crappy book

There are many reasons for eating a carnivore diet. This book is just a religious pamphlet, and half of it is terrible cooking recipes. The author missed the opportunity to laid down the science. Look for other titles about meat eating.

1 person found this helpful

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  • G
  • 2019-06-27

Recipes are not carnivore at all

So the book was basically accurate and pretty good until it got to the recipes, full of sauces with soy sauce and many herbs and seasonings and processed foods like mayonnaise - these ingredients would totally undermine the benefits of eating a carnivore diet.... soy isn’t good for u in any amount

8 people found this helpful

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  • Thron
  • 2019-03-31

Well worth the money

I loved the audio book. It has so many parts, plus bonus chapters on combining carnivore with intermittent fasting, and how to eat out while on the diet. I’m a very happy customer.

4 people found this helpful

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  • Geoppi
  • 2019-03-31

Well put together

This is a quality product. Good narration and very clear and precise information. The chapters all build on one another to give a full picture of what it is to be carnivore and how it can help you.

3 people found this helpful

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  • Angel Alexis
  • 2019-03-29

Detailed information and tips

Comprehensive information and engaging narration. I’ve followed a carnivore lifestyle for 3 months and my allergies are clearing and I’m dropping weight fast. Couldn’t be happier! This audiobook gives you everything you will need to know, and more on top. Five stars.

3 people found this helpful

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  • Kimberlykay
  • 2020-02-25

perfect beginner carnivore book, I learned a ton

if you looking to try the carnivore diet this book is a great source of what to expect, its brilliant.
there are meal planning tips and meals included also.

2 people found this helpful

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  • Leo McGinty
  • 2019-09-17

I’m down 30lbs!!

This is a convincing book that clearly outlines how and why meat can heal a range of problems. The sections on not fearing fat and how to cope in social situations were really useful for me. Thank you Stephen Baker for this wonderful audiobook! It’s changing my life.

2 people found this helpful

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  • Tom Pina
  • 2019-09-17

Rogan and Peterson brought me here!

After listening to Joe Rogan and Jordan Peterson sing the praises of Carnivore, I thought I’d check it out. This is a convincing book that clearly outlines how and why meat can heal a range of problems. The sections on not fearing fat and how to cope in social situations were really useful for me. It’s a good mix of theory and practical information you can implement. I’ve only just started but I’m hoping for great things.

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  • Jeffrey Flores
  • 2019-09-17

Five Stars

Great product. Outlining a diet is all well and good, but I need to know WHY something works before I try it.

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  • John chappa
  • 2020-02-10

a great introduction to carnivore

The book is written, in simple and easy to understand terms of why and how to use the Carnivore diet.

1 person found this helpful

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  • Amazon Customer
  • 2020-01-27

Great information

Mr. Baker gives you a contrasting view to the standard diet that has so long been deemed "good for you." The information is presented well, thank you.

1 person found this helpful