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The Easy Way to Stop Smoking
- Narrateur(s): Duncan Wells
- Durée: 5 h et 59 min
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The Easy Way to Stop Smoking
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Description
If you follow my instructions you will be a happy non-smoker for the rest of your life.
That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jason
- 2019-07-31
I'm a Non-smoker, now.
I wanted to be mad at audible for preassigning a review on my behalf, but this is spot on:
I got to say that Allen Carr was a brilliant man and his way of seeing the filthy habit purely makes sense and just helped me realize how I was falling for it. Try this book out, it won't leave you disappointed!
In my own words, I got six chapters in and couldn't even be bothered to smoke anymore. I'm sure that 90% of others that have listened or read this think the same thing. But he puts the addiction into such a gorgeous light that it's nearly impossible to ignore the fact we tend to know exactly what we're doing, we just aren't educated about it enough to help us figure out what's going on. This man would have done wonders working in the schools, making a mandatory class about this would save so many from an early mistake of even starting the habit.
I'm 3 weeks a Non-smoker, and havent had a single one since chapter 6. I love it, I feel amazing, my energy is through the roof and I feel fantastic. Withdrawals didnt feel to exist, I literally enjoyed the "withdrawal symptoms" as they helped me realize I was healing and restoring my control on my life.
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2018-02-27
you have nothing to lose. try this book.
you have nothing to lose. try this book. other people had told me that they had finally quit smoking, and Allan Carr's method was easy.
this book is excellent.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
- Nasya
- 2022-12-07
love this
I really enjoyed this. although the voice is mildly irritating.
was recommended by a client and although I started smoking again. this really helped more than anything
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Tomchu T
- 2018-10-29
Simply amazing!!!
Thank you so much Allen Carr for this beautiful insight into how much better my life can be. I've been trapped here way too long and now I'm free. I'm cured of this disgusting addiction and I will never go back.
Thank you Duncan Wells for your excellent narration of this information.
IM FREEEEEEEEEEEE!!!!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Kevin
- 2020-02-19
It made me stop
It made me a non smoker and it wasnt that hard considering i live with an other smoker.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Madisson
- 2021-02-11
wanting to stay a non smoker
I still get cravings once in awhile when I'm frustrated and typically I would cave and go out and buy a pack but this audiobook stops me from wanting to smoke and it feels great to deal with frustrations cigarette free.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Sean
- 2024-03-14
Perfect tile for a fantastic eye opener
How well put, information is known but the viewing of it has been for to long skewed
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire4 out of 5 stars
- Amazon Customer
- 2018-09-14
Takes the fear out of quitting
Informative, reassuring, an original perspective that really worked for so many friends and family
#Audible1
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Sjmcknz
- 2018-09-18
I Will Never Smoke Again
Wow. I have been a smoker for 22 years, and after listening to this audiobook, I know I will never smoke again. Allan Carr gives it to you straight. He doesn’t use scare tactics or lectures. He simply teaches you how to remove the brainwashing that keeps you smoking. Better than any patch or pill, this program really does make it easy to quit smoking.
#Audible1
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- The Komik Khan
- 2019-07-18
Great!
By the time you are finished listening to Allen Carr you'll believe that cigarettes addiction is the silliest thing ever. Really works!
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