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The End of Dieting
- How to Live for Life
- Narrateur(s): Joel Fuhrman, Chris Sorensen
- Durée: 5 h et 57 min
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Description
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times best-selling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting audiobook that shows us how and why we never need to diet again.
Fuhrman says, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve - and maintain - an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Ce que les auditeurs disent de The End of Dieting
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- Yvette
- 2022-06-07
Excellent guide to healthful living
My only disappointment is that I wish Dr. Furhman had read the whole book. Enjoy.
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- Agathe Mathieu
- 2022-05-08
Eye opener
I loved the entire book. As dr. Furhman says we definitely have our Health Destiny in our hands. And this book explains very well how are food choices are healing or killing us.
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- Marlene paemoller
- 2021-09-11
convincing
Quite scientific but convincing enough for me to change my life style and try to be a positive model for my family
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- Amazon Customer
- 2021-07-28
Annoying voice.
The reader's tonality sounded very arrogant and condisending, made me want to punch him in the face the entire time i was listening to the audiobook.
As far as content goes, i thought it was very interesting and very simple to follow, im looking forward to trying them out.
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- Jodie
- 2021-02-27
Factual and precise
loved it, eye opening. great for those looking for facts over media fiction. thank you
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