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The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners
- Learn Intermittent Fasting with Clarity and Boost Your Health with Metabolism Reset and Accelerated Weight Loss
- Narrated by: Michael Campobasso
- Length: 2 hrs and 33 mins
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The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners
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Publisher's Summary
Are you tired of counting calories, eliminating foods from your diet, or obsessing about food all the time? Do you want to be more energetic and feel great every day? If you are looking to bring your lifestyle to the next level, then you picked the right audiobook.
Whether you're trying to lose weight or improve your health, this audiobook is the guide that will provide you with the right information. The goal of this audiobook is simple: teach you the science behind intermittent fasting, and how to adjust the many intermittent fasting plans to work for your unique lifestyle.
You will learn:
● How intermittent fasting works
● Different fasting plans
● Thе benefits оf adopting the fasting lifestyle
● Thе tор mіѕtаkеѕ people mаkе
● How to stay on track
● Eаѕу rесіреѕ fоr brеаkfаѕt, lunсh and dinner
Are you ready to take control of your health today? If you want to lose weight and feel more energized every day - then be sure to purchase your copy of The Fasting Lifestyle.