The Mindful Meditator cover art

The Mindful Meditator

Discover How to Truly Live in the Moment Through Mindfulness Meditation

Preview

Audible Standard 1-month free trial

Auto-renews at $8.99/mo + applicable tax after 30-day trial. Cancel Anytime
Try for $0.00
More purchase options

The Mindful Meditator

Written by: M.E. Dahkid
Narrated by: Gene Blake
Try for $0.00

$8.99 a month after 30 days. Cancel anytime.

Buy Now for $8.07

Buy Now for $8.07

About this listen

Discover how to truly live in the moment through mindfulness meditation! In The Mindful Meditator, you will learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation.

Here is a preview of what you'll learn:

  • What are the benefits of mindful meditation?
  • Mindfulness meditation techniques
  • Mindfulness and stress reduction
  • And much, much more!
©2014, 2015 M.E Dahkid (P)2015 M.E Dahkid
Alternative & Complementary Medicine Meditation Mindfulness Health
No reviews yet