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The Sirtfood Diet
- Hidden Secrets of Rapid Weight Loss and Healthy Lifestyle by Triggering the Metabolism by Eating Food You Love
- Narrated by: Christina Rowsell
- Length: 3 hrs and 42 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Publisher's Summary
You are about to discover how exactly you can turn on your skinny gene and leverage on its unique powers to lose weight rapidly and keep it off, for good!
What would you do if seven pounds worth of body fat vanished from your body in just seven days?
This diet is said to interact directly with certain proteins found in the body known as sirtuins that are involved in many cellular processes including metabolism and switching on the “skinny gene” and that’s why it is so effective in fat burning and boosting health.
But does the diet entail really? How does it work?
What am I supposed to eat?
What are the most notable benefits of this diet?
Does it have any side effects?
Like most people looking into this diet for the first time, these are some of the questions you are likely to have. Lucky for you, this audiobook is here with all the answers, so your search basically ends here.
More precisely, this audiobook will teach you:
- What the sirtfood diet is, and how it works
- The role sirtuins play in the body, including in metabolism
- The basic structure of the sirtfood diet
- How you can benefit from the sirtfood diet
- The most commonly asked questions about the diet, with answers
- The top 20 foods that you need to adopt to activate your rapid weight loss
- How to build a healthy diet plan
- The best sirtfood recipes to get you started
- And so much more!
But perhaps you’re also wondering:
- Will I really lose 7 pounds in 7 days if I follow the diet as instructed?
- Will I be able to implement the diet without a struggle?
Well, you will be able to follow it effortlessly and possibly even lose more than seven pounds if you do it right.
And the great thing is that it takes a beginner friendly approach to break down the seemingly complex and new concepts in simple language to make it easy for you to put what you will learn into action!
All you need to get started today by making a simple step: Buying your copy to get started!
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What listeners say about The Sirtfood Diet
Reviews - Please select the tabs below to change the source of reviews.
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- Michele Stokes
- 2020-09-09
One of the best audio book i ever listen
The Sirtfood Diet is a fantastic solution for weight loss. It also encourages overall body health, battles illness, cancer, and lets you live longer. this audio book can help me to get a smart figure so I listen this and like it .
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- Kyle Jackson
- 2020-09-09
The audio book is very engaging and intelligently.
This audio book has bunches of flavorful plans that will assist you with losing weight and have a sound existence.
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- Tara Bowen
- 2020-09-09
Well record by Narrated this great audio book.
Lots of point by point information on why the Sirtfood diet works notwithstanding relevant investigations of positive models.
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- Pam Mason
- 2020-09-09
I am very happy to listen this audio book.
This audio book has loads of delectable plans that will assist you with losing your weight and have a sound existence.
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- Sherry Abbott
- 2020-09-09
It is record very well .
I'm pretty sure that you will not find any audio book like this one , It will be very difficult. I took a decent arrangement of fascinating data. I highly recommend this audio book.
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- Abraham Palmer
- 2020-09-09
This is an amazing audio book to listen
It's really outstanding audio book. Comparing this audio book with other audio book it will be foolish, because you can find the exact information in this audio book.
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- Adrienne Mullins
- 2020-09-09
Very interesting and easy to follow narrative.
The narrator explain the reasoning behind their ideas in an easy to listen and humorous way and their totally different approach to diet..
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- Crystal Lewis
- 2020-09-09
Good audio book worth the buy.
The SirtFood diet. after listening this amazing audio book everything made a whole lot more sense!
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- Darlene Stone
- 2020-09-09
I really enjoyed it, and found it very helpful .
From this audio book you can know many things about sirtfood diet. This audio book has a great format of all the ingredients.
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- Jerald Soto
- 2020-09-09
Well record and well narrated.
I was likewise figuring the taste would be awful, however it is in reality entirely great tasting juice.