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The Sisterhood of S.W.E.A.T.
- Narrated by: Linda Mitchell
- Length: 6 hrs and 8 mins
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The Sisterhood of S.W.E.A.T.
Narrated by:
Linda Mitchell
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Publisher's Summary
Learn from fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:
- More than 50 delicious (and simple) gluten-free, sugar-free recipes
- A seven-day cleanse to recharge your metabolism
- Two unique eating plans tailored to your lifestyle
- 21 high-octane SOS S.W.E.A.T. workouts
- Tips on how to conquer your cravings
- The keys to ending girl-on-girl crime
- Access to the amazing SOS S.W.E.A.T. community
- All of the motivation you need to be your strong and sexy self!
Its time to feel healthy, happy...and hot!
Love the woman you see in the mirror. Let's S.W.E.A.T.
©2015 Linda Mitchell (P)2019 Linda Mitchell