Listen free for 30 days

  • The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

  • Written by: Charles Eisenstein
  • Narrated by: Melanie Avalon
  • Length: 4 hrs and 36 mins
  • 4.8 out of 5 stars (12 ratings)

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self cover art

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Written by: Charles Eisenstein
Narrated by: Melanie Avalon
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
©2003 Charles EIsenstein (P)2018 Charles Eisenstein
Alternative & Complementary Medicine Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Yoga Diet
Show more Show less

More from the same

Narrator:

What listeners say about The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mal
  • Mal
  • 2020-03-04

The only 'diet' book you'll ever need

I recomend this book to everyone. Of years of trying to learn about nutrition to do right, I realized the greatest teacher is my own body. Brings awareness to self and turns consumption into a sacred transfer of energy.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer

Great insights

Listening for the second time now. Very interesting and insightful. Gives such different perspectives on so may of life’s circumstances and decisions we make every day.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for R Fagnan

Interesting but meandering

I love Eisentstein’s work in general. While this book does have some great thoughts and perspectives in it, and the basic premise is sound, it seemed he couldn’t avoid some righteous advice giving which I found annoying. His usual coherence just seemed a bit off.

The narrator could learn a lot. Like basic pauses at the end of the chapters. Her butchering of so many pronunciations was unprofessional, but perhaps that’s on the editor/ producer.

Still worth the read with some gems!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!