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True Love
- A Practice for Awakening the Heart
- Narrateur(s): James Gimian
- Durée: 1 h et 28 min
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Au global
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Histoire
When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Learn how complete awareness can open the door to lasting transformation in work, worship, love, and all other areas of your life. Zen Master Thich Nhat Hanh's acclaimed theory of mindfulness explores ways to shine the light of awareness into our intimate relationships. He examines Buddhism's four basic qualities of authentic love: kindness, compassion, joy, and freedom.
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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Histoire
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Mindful Living
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.
Auteur(s): Thích Nhất Hạnh
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Happiness, Love, and Liberation
- Insights and Teachings from Buddhist Psychology
- Auteur(s): Thích Nhất Hạnh
- Narrateur(s): Thich Nhat Hanh
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Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.
Auteur(s): Thích Nhất Hạnh
Description
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love."
This quintessential guide to loving also introduces the four key aspects of love described in the Buddhist tradition - loving-kindness, compassion, joy, and freedom - and describes many simple and direct ways in which we can practice authentic love in our everyday lives.
Cover art: White Lotus (Nelumbo Odorata), c. 1800, unknown artist. Courtesy of Harvard Art Museums/Arthur M. Sackler Museum, Gift of Eric Schroeder
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- Julio Vallejo
- 2018-10-12
Great teaching
The book indeed reflects the essence of Bush’s teachings. Nice and very clear reader, too 🙏
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1 personne a trouvé cela utile
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- Arthur Soles
- 2023-07-07
Well done
Great performance, great teaching from a great teacher. It Is very well written and performed!
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- Véronique
- 2022-12-06
Un livre que tout le monde devrait lire!
Un livre rempli de sagesse et d’amour et de vérité. Des concepts fondamentaux explique simplement au travers des histoires et récits d’expériences.
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