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Type 2 Diabetes
- All That You Need to Know on How to Combat Type 2 Diabetes with the Aid of Exercise and Diet.
- Narrated by: Hadi Hajjar
- Length: 32 mins
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Publisher's Summary
Today, most doctors, dietitians, as well as diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence without a chance for parole. However, the truth, as Dr. Jasmine reveals with this paradigm-shifting audiobook, is the fact that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why common treatments that depend on insulin or additional blood-glucose-lowering drugs can exacerbate the issue, resulting in significant putting on weight and even cardiovascular disease. The only path to take care of type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting - not medication.
This everything guide to managing type 2 diabetes provides easy-to-follow advice on all areas of coping with diabetes and can help you:
- Recognize the symptoms of prediabetes and diabetes
- Monitor your blood-sugar levels
- Find out about the types of insulin and insulin delivery systems
- Understand the need for nutrition and exercise
- Decrease the short- and long-term ramifications of diabetes