Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature. There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem.

In Dusk, Night, Dawn, Anne Lamott explores the tough questions that many of us grapple with. How can we recapture the confidence we once had as we stumble through the dark times that seem increasingly bleak? As bad news piles up - from climate crises to daily assaults on civility - how can we cope? Where, she asks, "do we start to get our world and joy and hope and our faith in life itself back...with our sore feet, hearing loss, stiff fingers, poor digestion, stunned minds, broken hearts?" We begin, Lamott says, by accepting our flaws and embracing our humanity.

From Dr. Nicole LePera, creator of "the holistic psychologist" - the online phenomenon with more than two million Instagram followers - comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. Dr. LePera offers listeners the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Peter Winceworth is a lexicographer in Victorian-era London, toiling away at the letter "S" for a multi-volume Encyclopaedic Dictionary. Secretly, he begins to insert unauthorized fictitious entries into the dictionary in an attempt to assert some artistic freedom. In the present day, Mallory is a young intern employed by the same publisher. Her task is to uncover these mountweazels before the dictionary is digitized. She also has to contend with threatening phone calls from an anonymous caller. 

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back. 

Charged with drama and beauty, this memorable collection by a master storyteller weaves a magical world of possibility and power from female myths of physical renewal, creation and change. It is an extraordinary immersion into the bodies and voices, mindscapes and landscapes, of the shapeshifting women of our native folklore. Drawing on myth and fairy tales found across Europe from Croatia to Sweden, Ireland to Russia, Sharon Blackie brings to life women's remarkable ability to transform themselves in the face of seemingly impossible circumstances.

Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound - the systemic disenfranchisement of women by the patriarchy - and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.

This is the second edition of a uniquely empowering, international word-of-mouth best seller about wild landscapes, female mythology, and the challenges facing modern women. It is a book for any woman who has ever lost her way and who sees a wasteland at the heart of modern existence and longs to live a more authentic, rooted life once again.

Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful audiobook, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with audiences of all ages.

Elizabeth Lesser believes that if women’s voices had been equally heard and respected throughout history, humankind would have followed different hero myths and guiding stories - stories that value caretaking, champion compassion, and elevate communication over vengeance and violence. Cassandra Speaks is about the stories we tell and how those stories become the culture. It’s about the stories we still blindly cling to, and the ones that cling to us: the origin tales, the guiding myths, the religious parables, the literature and films and fairy tales passed down....

When Maggie Smith, the award-winning author of the viral poem "Good Bones", started writing inspirational daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?

Over the course of four years, the traveling love rally called Together Live brought together diverse storytellers for epic evenings of laughter, music, and hard-won wisdom to huge audiences across the country. Well-known womxn (and the occasional man) from all walks of life shared their most vulnerable truths in a radical act of love, paving the way for healing in the face of adversity.

In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind, into what it means to be human. The book is a master class in living, individually and collectively, curated by Tippett and accompanied by a delightfully ecumenical dream team of a teaching faculty. Wisdom emerges through the raw materials of the everyday.   

In this masterpiece of nature writing, beautifully narrated by Oscar-winning actress Tilda Swinton, Nan Shepherd describes her journeys into the Cairngorm mountains of Scotland. There she encounters a world that can be breathtakingly beautiful at times and shockingly harsh at others. Her intense, poetic prose explores and records the rocks, rivers, creatures and hidden aspects of this remarkable landscape.

In the summer after graduating from college, Suleika Jaouad was preparing, as they say in commencement speeches, to enter "the real world". She had fallen in love and moved to Paris to pursue her dream of becoming a war correspondent. The real world she found, however, would take her into a very different kind of conflict zone. Between Two Kingdoms is a searing, deeply moving memoir of illness and recovery that traces one young woman’s journey from diagnosis to remission and, ultimately, a road trip of healing and self-discovery.