Inspiration from the Couch cover art

Inspiration from the Couch

Written by: Avery Hoenig PhD Jamie Wilson PhD and Lucy Smith PhD
  • Summary

  • Ever wonder what tools and advice psychologists are inspired to use in their own lives? Join Avery, Jamie, and Lucy, three psychologists, and moms, as they discuss what they’ve figured out, what they’ve yet to figure out, and what there’s just no figuring out. Through our stories and pearls of wisdom, we hope we can inspire listeners to connect to themselves and others more mindfully, authentically, and powerfully. It’s sure to be fun, and you may learn a little something along the way!
    © 2024 Copyright @ 2021 - Inspiration from the Couch
    Show more Show less
Episodes
  • EP 104: Preparing for Liftoff: Is your kid a quitter?
    Apr 25 2024

    Perseverance and grit are great to teach our kids but when is it appropriate for them to quit or change directions? In today’s episode, we talk about all of the complicated reasons that we may pressure our kids to stay with things longer than what’s good for their well-being (including our “own stuff” as parents!). We talk about why quitting can be courageous and how you can assist your kids in taking ownership over that. We give pointers and strategies on how to approach the “quitting” conversation and highlight the importance of curiosity and intentionality.

    Resource:

    https://www.amazon.com/Quitting-Strategy-Perseverance_and-Science-Giving/dp/1538722348


    Show more Show less
    34 mins
  • EP 103: Preparing for Liftoff: Financial Literacy
    Apr 11 2024

    Today’s episode is all about fostering financial literacy in our teens and young adults. We start with some of the main financial related concerns we hear from kids during and after college, and we work backwards, highlighting specific tools and skills we can teach our kids before they leave home. We explore methods of payment, tipping, budgeting, and allowance/income. We also talk about natural opportunities to grow these skills, as well as opportunities for financially oriented natural consequences (e.g., how to respond when your teen loses her laptop stylus for the 3rd time in 3 months!). Lastly, we highlight how financial literacy can be complicated: it’s hard to talk openly and directly about finances, and money tends to stir up all kinds of emotions (which makes it even more uncomfortable).


    Show more Show less
    33 mins
  • EP 102: Preparing for Liftoff: Stepping Back
    Mar 28 2024

    We sometimes forget that one of the most effective things we can do as parents is to simply get out of our kids' way. In today’s episode we talk about the importance of allowing our kids to face natural consequences. We touch on issues that can make it difficult for us as parents to take a step back, and we review specific strategies to help us “get out of the way.” We talk about specific life skills that are easier for our kids to develop without our interference and when it can be helpful to offer support.

    Show more Show less
    29 mins

What listeners say about Inspiration from the Couch

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.