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Coaching Outdoors

Written by: Alexandra Burn and Anna-Marie Watson
  • Summary

  • The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas.In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more.We really want to encourage coaches and coachees to consider taking their coaching conversations outdoors and hope these podcasts will inspire you to give it a try.
    © 2024 Coaching Outdoors
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Episodes
  • Coaching Outdoors Episode 64 - Raynelle Rino
    Apr 16 2024

    “The four element; in a simplified medicine wheel, earth, air, fire and water, are also part of our bodies. We are nature” ~ Raynelle Rino

    Nature connection lies at the heart of Raynelle Rino’s work from her early career as an ecology field researcher; then grassroots environmental educator and social justice organiser and now nature-based consultant and coach. She joins us from her home in Oakland, also known as the Ohlone Land/Confederated Villages of Lisjan though her roots trace back further as a second-generation Pinay whose parents immigrated from The Philippines in the late 1970s.

    Raynelle’s spiritual journey mentored by Meso-American Traditional Healer, Curandra elder, Tereza Iniguez-Flores to explore her lucid dreams and guided by Master teacher, Manursuro Virgil Mayor Apostol in Kallukuan Combat Healing Arts rooted in the indigenous sciences of Northern Luzon (Philippines) have shaped her coaching philosophy and principles around her ‘Radical Nature Framework’.

    Spirituality, ancestral and nature connection lie at the heart of this episode where Raynelle graciously and openly shares her story back through inter-generational trauma and more recently in toxic work environments. These experiences and self-awareness enable her to create explorative coaching spaces on group ‘Healing Hikes’ where her presence and the power of silence enables deep communication with self and nature.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    51 mins
  • Coaching Outdoors Episode 63 - Ashley Crocker
    Apr 2 2024

    "When did our relationship with rain change? We metaphorically played the idea of what it would look like to jump in those puddles, to be free again, to engage with the outdoor space in a childlike way"

    Ashley Crocker, Humanistic Counsellor and Transformational Coach is a former chef and Forest School Instructor. Self-described Dorset man born and bred, Ashley takes us on a journey across his local woodlands, parks, trails and into his yurt in south-west England.

    His work blends the realms of counselling and coaching to offer what’s needed in the moment to support each client. His stories offer a glimpse into client sessions dodging illegal speedy mini scooters, sitting in silence for 20-minutes immersed in nature and playing in the rain. We delve into different perceptions around risk and the importance of contracting, before heading into nature and discussing how therapeutic ruptures offer room for growth.

    Ashley demonstrates genuine vulnerability sharing his experiences of loneliness and self-doubt on his journey to be a coach and counsellor. He shares his business aspirations for the future through solution-focused single sessions to encourage ‘toe dippers’ to consider coaching or counselling. As well as the idea to pair specific natural environments with client contexts and create group retreats to enable deeper connection and community.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    58 mins
  • Coaching Outdoors Episode 62 - Kirsteen Jefferies
    Mar 18 2024

    “Horses are prey animals and live as a herd, survival depends on being present and live in the moment.”

    Meet and listen to Kirsteen Jefferies who is a co-founder of Pebble Associates, based in Derbyshire Dales, near the Peak District.

    Kirsteen is a professionally trained Equine Facilitated Coach, has a BSC in equine science and is a complimentary therapist in numerous techniques. Kirsteen has combined her lifelong passion for horses with her other love of supporting others’ wellbeing into this beautiful deep work of Equine Facilitated coaching.

    Her passion and curiosity for horses has evolved since childhood, with dreams of owning and competing her own horse. Having achieved this, qualifying as an instructor, and continuing her learning in Equine massage, she embarked on a journey of development and embracing her own self-awareness through Equine Facilitated Coaching. The power and presence of the horse is so pure and this experiential approach to learning is reflective, honest, and transformational. The coaching insight the horses provide is intuitive & natural, enabling a compassionate and enlightening experience.

    Kirsteen shares the knowledge of why horses are so adapted to co-partnering with a coach in this powerful, phenomenal work, maintaining and working closely with boundaries to gain insight and learning.

    If you love horses this is one to watch, Kirsteen says “Horses don’t care how you look; how much you earn or what job you do! They simply react to the whole person entering their space in the moment.”

    “Horses are beautifully gentle majestic creatures.”

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    43 mins

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