All of us want to have value. All of us want to belong somewhere, and for many, family is that place. Life begins with family.

Hosted by June, this episode spotlights young family champions Hannah Cheong and Adele Wang as they share their FamChamps journeys and explain why strong families matter. Hannah reflects on how family shapes identity and provides a sense of security, while Adele opens up about overcoming low self-esteem and learning that no family is perfect—but perspectives can change.

Together, they discuss how weak connections at home, academic pressure, and poor communication can leave young people feeling unseen or valued only for their performance. Yet, they offer hope: young people can show grace and take steps to strengthen family bonds.

Their encouragement is heartfelt: invest in family now, push past awkwardness, communicate face to face, listen without judgement, and remember that a small “how are you?” matters.

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This Family Future Maker program is for youth ages 18–30 who care deeply about strengthening families and want to make a meaningful impact in their communities. Find out more www.famchamps.sg/FFM2026.

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

What if the biggest shift in parenting begins not with our children, but with ourselves? In this reflective conversation, host June speaks with pastor and mother Jenni Ho-Huan about collaborative problem-solving, and the mindset shifts it requires of parents. Rather than seeing children as problems to be fixed, Jenni invites parents to view them as individuals with unique perspectives, emotions and potential.

Through candid stories from her own parenting journey, she explores acceptance, emotional regulation, and the importance of creating a safe space where children can contribute, think and grow.

Parents are constantly challenged to examine their own beliefs, anxieties and expectations, recognising that parenting is an ongoing journey of self-awareness and growth. This conversation encourages parents to seek deeper connection, understanding and partnership with their children.

Find out more about Simple Tips for Happy Kids.

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For more parenting resources, you can check out the articles below.

• Re-writing the Parenting Script
• How to Parent a Strong-Willed Child
• Keys to Understanding Your Gen-Z Child

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

As our children face the pressures of exam season, remember the importance of affirmation. They need to hear not only what they can improve on, but also what they are doing well.

Host June speaks with educator and mother of three Jocelyn Wee about how she supported her daughter through a challenging exam year while learning to manage her own emotions and expectations. She reflects the importance of extending grace, not taking stress-fuelled reactions personally, and creating space for open conversations.

Jocelyn encourages parents to focus on affirmation rather than criticism, recognising their children's effort, growth, and resilience. She also reminds parents to be kind to themselves, recognising that they too are navigating a demanding season alongside their children.

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For parenting resources, visit www.family.org.sg/resources to read more.

• Redefine Success and Raise a Happier Child
• How to Manage Stress and Anxiety
• De-stressing Exam Stressors

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.