This episode is for any man who is interested in learning about my upcoming Orgasmic Mastery Course that starts on October 16th.

It's a recording of a live Q&A call I led on October 8th - for anyone to ask me anything about the course. We got into some great conversation, and if you're considering joining the course, this should be a helpful listen.

If you have any questions about the course after listening to this episode and checking out the course page, please either shoot me a DM on instagram (it's easy to reply with a voice message there) or send me an email.

Thank you!

-Taylor

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Get my free guided practice here: https://learn.taylorjohnson.life/embodiment - and know this: Most men trying to improve their sex lives are missing one crucial ingredient: embodiment. And this is one of the main reasons why so many men have "tried all the techniques" but still struggle with premature ejaculation, erectile dysfunction and sexual performance anxiety...

To overcome these challenges, you HAVE TO do some kind of embodiment practice - in addition to learning the direct sexual techniques that address the sexual "dysfunctions." The techniques alone won't cut it...

*NOTE: This episode was originally filmed for Youtube, but I decided to put it here as a podcast episode as an experiment. You can watch the video on youtube here.

FREE RESOURCES
🔸 Ejaculation Control Training
🔸 17-Minute Sexual Embodiment Guided Practice
🔸 7-Day Semen Retention Challenge

UPCOMING TRAINING FOR MEN:
🔱 Consider joining my upcoming 10-week sexual self-mastery training for men called the Orgasmic Mastery Course. It starts October 16th, 2025.

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NOTE 2: The free practice I've linked to above combines elements of Qigong, breath work, Yoga, mobility training, Taoist sexual practice, and somatic awareness exercises too. This kind of practice is what I do for my main regular/personal practice. It's not entirely qigong, so I don't call it that. And it's not entirely yoga either... It is what it is. :)
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CONNECT & LEARN MORE:
Sex Upgraded Podcast
Website
Instagram

#embodimentpractice #embodiment #menshealth

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This episode is a very personal story from a workshop I attended 6 weeks ago... During the workshop, I had an experience that broke me open in profound ways that have changed my life for the better. *(Important note below)* And I'm definitely still integrating what happened, but at this point I've spent enough time in integration to feel excited to share the story with you.

**IMPORTANT NOTE: What I forgot to mention in the episode was that the experience was so strong for me, I had to spend the rest of that evening back at my AirB&B, going back and forth between laying down on the bed crying with emotional opening/release - and getting up to do intentional movement practice to feel everything fully and integrate. I didn't eat, I didn't distract myself with social media or tech... I just spent the evening & night solo - feeling, integrating and then went to sleep. It felt like the comedown of a profound psychedelic medicine journey... that's the best analogy I can come up with.

If you're someone who's interested in personal transformation, and different ways that can happen, I think you'll really enjoy this episode.

🔴 - You can also watch this episode on Youtube here.

HAVE A QUESTION?
I'm open to any questions about anything I shared in this episode (please ask me in a comment on this video). This work is absolutely fascinating to me... and I'm into discussing it with people who are also interested in the world of somatics & transformation.

EPISODE TIMES & TOPICS:
00:00 Somatics Explained
02:53 The Strozzi institute (Where I'm Studying)
04:39 Somatic Bodywork Explained
06:45 The Story: My Heart-Opening Transformation
23:45 Advanced Somatics Retreat Update (Rescheduled)
27:40 Sex & Heart (My Biggest Challenge & Growth Areas)
30:00 The Potential of Somatics & Movement in Men’s Work

WORK WITH ME:
🔸 Liberate Your Lifeforce Retreat (August, 2025):
🔸 Orgasmic Mastery Course (September, 2025):
🔸 FREE 7-Day Semen Retention Challenge

THE STROZZI INSTITUTE
If you want to check them out, here are the courses I've taken with the Strozzi Institute:
🔸 Embodied Transformation (April 2023)
🔸 Embodied Leadership Pathway (Weekend 1 Only) (September 2024)
🔸 Somatic Bodywork (April 2025)
🔸 Somatics, Trauma & Resilience (June 2025)
The upcoming training I'm taking with Strozzi:
🔸 Somatic Coaching Training (October, 2025)

*NOTE: Sadly I dropped out of the Embodied Leadership Pathway program because hurricane Helene hit my home in Asheville during the first weekend of the training, and the recovery effort was too intense and all-consuming to do the needed coursework. It's a great program, and I'd like to re-enroll in the future when schedule permits!

#somatics #menswork

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