This episode was very special for us. This is a conversation between friends, fellow explorers of the mind and misfits. There are people in your life for whom you owe a debt of gratitude to that you can never really be put into words– this is the role Steven has played in our lives.

We love his authenticity, his sweetness, his kind and observant soul and, of course, his wildly feral and mischievous side too!

We hope you will enjoy this very special conversation between friends.

This is for anyone who is listening and has the delusional belief that the wildly successful people you admire had it easy and therefore, you're somehow doing it wrong. You aren't, we assure you. Keep going. Eyes on the Horizon.

Dr. Russ came to us highly recommended by Gabby Reece and boy what a suggestion. The moment we connected, Chris and I knew we were in for a fun, informative and deeply authentic ride.

Dr. Russ LIVES what he teaches and his approach is a deeply integrated system that involves neurobiology, psychology and embodiment practices. Furthermore, he speaks from personal experience, as he has learned through his experiences on how best to metabolize trauma, make meaning of our pain and integrate our present with our past.

This was one of my favorite conversations of the season and I hope you will enjoy.

Please check out Dr. Russ' book, Anxiety RX and his website for more on his method, offerings and ways to connect with him. You will not regret it. He is a gem.

The Notorious SBK, Psychologist, Podcaster, Coach, Researcher and Disruptor extraordinaire.

We talked about his newest book, Transcend, which is part deep theory of human development, part recipe for personal improvement, part manifesto on how to heal the human condition.

Scott is a monumental figure in the field of psychology and we were honored to connect with him.