Even though I do miss the collagen in my neck, you couldn’t pay me to be 25 again. (As it turns out, aging is pretty awesome!) This week Penn and I are talking about the things we’d never want to relive from our twenties and the surprising joys of getting older... including reading your comments! Thank you for sharing some truly unfiltered thoughts about thongs, weddings, and Taco Bell at 2 a.m.

Before we get into the meat of show, Penn issues a formal apology (or seven) to our new favorite listener, Pam, and we decide to start the "Dude You Look Good!" movement. (Send us pics and Penn will compliment you! Shoulders up, please.) It's a fun ride including why the kids are saying 'chopped' and how 50th birthday parties are secretly the best parties of all. We love to hear from you, leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.

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Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Books, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and All You Can Be With ADHD. They were also winners on The Amazing Race (Season 33) on CBS.

Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening!

Hosted on Acast. See acast.com/privacy for more information.

What’s the secret to living longer and better? (Spoiler: It’s not a cold plunge or protein popcorn.) In this episode, we sit down with the brilliant Dr. Eric Topol — cardiologist, scientist, and author of Super Agers — to separate fact from fiction in the world of longevity.

We learn that blood tests are getting really good, GLP-1 drugs show real promise, and to always call Dr. Topol before you buy something TikTok tells you to. We cover everything from protein myths, weighted vests, and saunas to tests that could one day prevent Alzheimer’s and cancer. Penn and I also cover sleep tips, landlines, and Max Headroom. (Gen Xers, you get it.)

We hope this episode leaves you smarter, calmer, and surprisingly optimistic about the future of aging. We love to hear from you, leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.

Visit Our Shop

Join Our Newsletter

Find us on Substack

Follow us on Instagram

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Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Books, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and All You Can Be With ADHD. They were also winners on The Amazing Race (Season 33) on CBS.

Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening!

Hosted on Acast. See acast.com/privacy for more information.

What do Whitney Houston and alien overlords have in common? This podcast! This week, we are diving deep into important topics from the Laugh Line: how to make new friends in your 40s, keeping marriage steady when life gets messy, and the latest wellness hacks we may—or may not—regret trying (Looking at you to give me feedback on neurofeedback!)

Also, Penn and I venture into some pop culture in our "You Heard It Here First… Except for the Fact That by the Time You’re Hearing This, the Event Is Over" segment. (Spoiler: Penn geeks out over the 3I/ATLAS.) It’s equal parts science, silliness, and soul-searching, sprinkled with Presidential Fitness trauma, a sincere apology to Dr. Scholl's, and jamming out to Whitney Houston. Basically, just a Tuesday at our house... We love to hear from you, leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.

Order our new book, All You Can Be With ADHD (also available on audiobook!)

Visit Our Shop

Join Our Newsletter

Find us on Substack

Follow us on Instagram

Follow us on TikTok

Follow us on Facebook

Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Book, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and winners on The Amazing Race (Season 33) on CBS.

Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening!

Hosted on Acast. See acast.com/privacy for more information.