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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Sharon J. Parish, a nationally recognized leader in women’s sexual health, menopause care, and the integration of emotional and physical well-being. Dr. Parish is a Professor of Clinical Medicine and Psychiatry at Weill Cornell Medicine and has played a key role in shaping clinical practice guidelines and expanding awareness around women’s sexual health across the lifespan.

An internal medicine physician by training, she is a Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH) and a North American Menopause Society (NAMS) Certified Menopause Practitioner (NCMP). Her internal medicine practice focuses on sexual medicine at Weill Cornell Medicine in New York City, where she integrates mind–body approaches to care. Dr. Parish has designed numerous educational programs on female sexual health and communication skills for medical learners at every level, authored key publications on sexual dysfunction and menopause management, and held multiple leadership positions within ISSWSH and the International Society for Sexual Medicine (ISSM).

In this episode, Dr. Parish discusses:

• How hormonal and emotional shifts in midlife influence sexual function and desire
• Why sexual health is an essential part of overall well-being—not a luxury
• The importance of communication and relational context in shaping intimacy
• How clinicians and partners can better support women through transitional stages
• Practical approaches to fostering connection, meaning, and fulfillment in midlife

See more of Dr. Parish here: https://weillcornell.org/sjparish

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https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. William Li, a pioneering physician-scientist, bestselling author, and global leader in the “food as medicine” movement. Dr. Li is the President and Medical Director of the Angiogenesis Foundation, where his groundbreaking work has redefined how we understand food’s impact on health, disease prevention, and longevity.

Trained in internal medicine, Dr. Li has dedicated his career to exploring how everyday foods can activate the body’s natural health defense systems—including angiogenesis, regeneration, the microbiome, DNA protection, and immunity. His bestselling books Eat to Beat Disease and Eat to Beat Your Diet have inspired millions to see nutrition not just as fuel, but as a powerful form of medicine.

In this episode, Dr. Li shares insights from his extensive research on how food contributes to both physical and mental health, emphasizing the joy and connection that come from eating well. He discusses how the science of eating for health can enhance vitality, protect the brain, and improve well-being at every stage of life.

Listeners will gain a deeper understanding of how to “love your food to love your health,” as Dr. Li blends cutting-edge research with practical wisdom on using food to live well—deliciously.

(Website: drwilliamli.com)

Find more of us here:

Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032

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Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Mark Mattson, one of the world’s leading neuroscientists and a pioneer in the study of aging, brain health, and neurodegenerative diseases. Dr. Mattson is Chief of the Laboratory of Neurosciences at the National Institute on Aging and Professor of Neuroscience at Johns Hopkins University. With over 340 research articles and decades of groundbreaking work, he is widely recognized for his contributions to understanding neuronal plasticity, Alzheimer’s disease, and the powerful role of lifestyle in brain health.

In this episode, Dr. Mattson shares insights from his pioneering research on intermittent fasting and its neuroprotective effects, explaining how metabolic switching influences brain function, resilience, and longevity. He also discusses the cellular and molecular mechanisms underlying neuroplasticity and aging, highlighting how dietary and lifestyle interventions can prevent or delay neurodegenerative disorders.

Listeners will gain a deeper understanding of how fasting, exercise, and stress adaptation shape brain health across the lifespan. Dr. Mattson’s expertise bridges cutting-edge science with practical strategies, offering a hopeful vision for preventing cognitive decline and supporting healthy aging.

Dr. Mark Mattson isn't on social media but encourages reaching out for any questions directly to his email which is:

mmattso2@jhmi.edu

Find more of us here:

Websites:
https://siciliansecret.com/
coraeon.com
functionalheart.com
Our Book: https://www.amazon.com/Sicilian-Secret-Diet-4-color-trade/dp/189969496X/
Our Supplements: https://www.amazon.com/dp/B0BWZLCM6H
Youtube: https://www.youtube.com/@siciliansecretdiet
Instagram: https://www.instagram.com/siciliansecretdiet/
Facebook: https://www.facebook.com/Sicilian-Secret-Diet-106204798725447
Tiktok: https://www.tiktok.com/@siciliansecretdiet
Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-sicilian-secret-diet/id1566575032