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Self-Help

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    • Take Control of Your Life

    • How to Silence Fear and Win the Mental Game
    • Written by: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 10 hrs and 3 mins
    • Unabridged
    • Overall
      5 out of 5 stars 49
    • Performance
      5 out of 5 stars 43
    • Story
      5 out of 5 stars 43

    Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.  

    • 5 out of 5 stars
    • Mel delivers quality coaching again

    • By Amazon Customer on 2019-02-13

    Price: CDN$ 37.53

    • The Subtle Art of Not Giving a F*ck

    • A Counterintuitive Approach to Living a Good Life
    • Written by: Mark Manson
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 17 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4,548
    • Performance
      4.5 out of 5 stars 3,912
    • Story
      4.5 out of 5 stars 3,894

    For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

    • 1 out of 5 stars
    • Point Made in First Half Hour....

    • By Brett Jenson on 2017-10-18

    Price: CDN$ 31.69

    • Can't Hurt Me

    • Master Your Mind and Defy the Odds
    • Written by: David Goggins
    • Narrated by: David Goggins, Adam Skolnick
    • Length: 13 hrs and 37 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1,916
    • Performance
      5 out of 5 stars 1,725
    • Story
      5 out of 5 stars 1,721

    For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.

    • 5 out of 5 stars
    • Best "Mindset" book for any high achiever

    • By Dylan on 2018-12-09

    Price: CDN$ 31.27

    • In the Habit: Introduction to Changing our Behaviour

    • Written by: Ash Ranpura, Alice Fraser
    • Length: 2 hrs and 20 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 6
    • Performance
      4.5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren’t really aware of what’s happening. In this series, neuroscientist Ash Ranpura and comedian Alice Fraser deep dive into the science of behaviour change. They want to find out how we can make good habits and how we can break bad ones.

    Price: CDN$ 17.76

    • 12 Rules for Life

    • An Antidote to Chaos
    • Written by: Jordan B. Peterson, Norman Doidge MD - foreword
    • Narrated by: Jordan B. Peterson
    • Length: 15 hrs and 40 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,327
    • Performance
      4.5 out of 5 stars 2,982
    • Story
      4.5 out of 5 stars 2,968

    What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.

    • 5 out of 5 stars
    • A good summary of all his videos.

    • By Hogman on 2018-01-27

    Price: CDN$ 48.83

    • 21 Days of Meditation

    • Written by: Aaptiv
    • Narrated by: Jess Ray
    • Length: Not yet known
    • Original Recording
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    21 audio-guided sessions.

    In a fast-paced world where it feels necessary to constantly push yourself, it's equally important to find time to incorporate moments of chill to create a balanced, healthy life. Like your physical muscles, you can strengthen your ability to be mindful with practice and patience. 

    Aaptiv's 21 Days of Guided Meditation program consists of 21 meditation classes led by tenured yoga and meditation teacher Jess Ray. The program focuses on a variety of meditative and spiritual practices and techniques. You'll release negativity, still the mind, and quiet the ego, as well as improve patience so you can feel more in control of your mind. Focus on internal growth through guided meditations and breathing exercises

    You can take this program as many times as you wish as it's designed to be returned to whenever you need.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.

    Price: CDN$ 8.76

    • The 3-Day Effect

    • Written by: Florence Williams
    • Length: 2 hrs and 30 mins
    • Original Recording
    • Overall
      4 out of 5 stars 25
    • Performance
      4 out of 5 stars 24
    • Story
      4 out of 5 stars 23

    The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it’s rafting down Utah’s Green River, backpacking in Colorado wilderness or strolling through Rock Creek Park in Washington, D.C., scientists are finding that immersions in nature can reduce anxiety, enhance creativity and boost overall well-being.   

    • 3 out of 5 stars
    • Interesting topic BUT

    • By Mitchell Donnan on 2019-01-28

    Price: CDN$ 31.27

    • Girl, Wash Your Face

    • Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
    • Written by: Rachel Hollis
    • Narrated by: Rachel Hollis
    • Length: 7 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,285
    • Performance
      4.5 out of 5 stars 1,125
    • Story
      4.5 out of 5 stars 1,123

    As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.

    • 3 out of 5 stars
    • Mostly for moms and people with religious beliefs

    • By Anonymous User on 2018-06-10
    • Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
    • Written by: Rachel Hollis
    • Narrated by: Rachel Hollis
    • Length: 7 hrs and 4 mins
    • Release date: 2018-02-06
    • 4.5 out of 5 stars 1,285 ratings

    Price: CDN$ 31.44

    • Dare to Lead

    • Brave Work. Tough Conversations. Whole Hearts.
    • Written by: Brené Brown
    • Narrated by: Brené Brown
    • Length: 8 hrs and 10 mins
    • Unabridged
    • Overall
      5 out of 5 stars 448
    • Performance
      5 out of 5 stars 378
    • Story
      4.5 out of 5 stars 377

    Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.

    • 2 out of 5 stars
    • Rumble with Platitudes

    • By MMH Toronto on 2018-11-11
    • Brave Work. Tough Conversations. Whole Hearts.
    • Written by: Brené Brown
    • Narrated by: Brené Brown
    • Length: 8 hrs and 10 mins
    • Release date: 2018-10-09
    • 5 out of 5 stars 448 ratings

    Price: CDN$ 30.70

    • Unfu*k Yourself

    • Get Out of Your Head and into Your Life
    • Written by: Gary John Bishop
    • Narrated by: Gary John Bishop
    • Length: 3 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,463
    • Performance
      4.5 out of 5 stars 1,252
    • Story
      4.5 out of 5 stars 1,234

    Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

    • 3 out of 5 stars
    • Ok, same old stuff though.

    • By Pickseid on 2018-05-01

    Price: CDN$ 24.52

    • The 7 Habits of Highly Effective People

    • Powerful Lessons in Personal Change
    • Written by: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 574
    • Performance
      4.5 out of 5 stars 485
    • Story
      4.5 out of 5 stars 479

    Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.

    • 5 out of 5 stars
    • transformational

    • By Leigh on 2017-11-08

    Price: CDN$ 38.04

    • Atomic Habits

    • Tiny Changes, Remarkable Results
    • Written by: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 378
    • Performance
      5 out of 5 stars 318
    • Story
      5 out of 5 stars 315

    No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

    • 5 out of 5 stars
    • The ultimate 'how to change your life' manual.

    • By kanwal sekhon on 2018-12-08
    • Tiny Changes, Remarkable Results
    • Written by: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 2018-10-16
    • 5 out of 5 stars 378 ratings

    Price: CDN$ 26.32

    • The Laws of Human Nature

    • Written by: Robert Greene
    • Narrated by: Paul Michael, Robert Greene
    • Length: 28 hrs and 26 mins
    • Unabridged
    • Overall
      5 out of 5 stars 226
    • Performance
      4.5 out of 5 stars 192
    • Story
      4.5 out of 5 stars 192

    Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.

    • 5 out of 5 stars
    • A Compendium of Wisdom

    • By Josh on 2018-11-14

    Price: CDN$ 52.63

    • A Sucky Love Story

    • Overcoming Unhappily Ever After
    • Written by: Brittani Louise Taylor
    • Narrated by: Brittani Louise Taylor
    • Length: 7 hrs and 3 mins
    • Unabridged
    • Overall
      5 out of 5 stars 323
    • Performance
      4.5 out of 5 stars 286
    • Story
      5 out of 5 stars 285

    Where does a moderately popular internet star who never leaves her house look for potential suitors? Online. Tinder, Bumble, Match.com, OkCupid - I tried them all. My 31-year-old self clicked and swiped her little heart out, leading to more dates than I could count, and more disappointment than I was prepared for. Maybe you can relate. Maybe you know all too well the perils of modern dating. 

    • 5 out of 5 stars
    • Thank you

    • By Melanie on 2019-02-18

    Price: CDN$ 25.00

    • You Are a Badass

    • How to Stop Doubting Your Greatness and Start Living an Awesome Life
    • Written by: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 5 hrs and 45 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,059
    • Performance
      4.5 out of 5 stars 882
    • Story
      4.5 out of 5 stars 873

    Bestselling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises, and the occasional swear word.

    • 5 out of 5 stars
    • Great listen with all kinds of helpful tips

    • By Sandman on 2018-02-21
    • How to Stop Doubting Your Greatness and Start Living an Awesome Life
    • Written by: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 5 hrs and 45 mins
    • Release date: 2013-09-16
    • 4.5 out of 5 stars 1,059 ratings

    Price: CDN$ 32.41

    • How to Win Friends & Influence People

    • Written by: Dale Carnegie
    • Narrated by: Andrew MacMillan
    • Length: 7 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 976
    • Performance
      4.5 out of 5 stars 838
    • Story
      4.5 out of 5 stars 831

    You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

    • 5 out of 5 stars
    • Book absolutely lives up to the reputation.

    • By atcoyou on 2018-04-05

    Price: CDN$ 42.92

    • 10 Steps to Earning Awesome Grades (While Studying Less)

    • Written by: Thomas Frank
    • Narrated by: Thomas Frank
    • Length: 2 hrs and 26 mins
    • Unabridged
    • Overall
      5 out of 5 stars 14
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 13

    Becoming a more effective learner and boosting your productivity will help you earn better grades - but it’ll also cut down on your study time. This is a short, meaty audiobook that will guide you through 10 steps to achieving those goals, including: Pay better attention in class, take more effective notes, get more out of your textbooks, plan like a general, build a better study environment, fight entropy and stay organized, and much more.

    • 5 out of 5 stars
    • Great tips for any students

    • By Simon Antonuk on 2018-09-18

    Price: CDN$ 12.52

    • Girl, Stop Apologizing (Audible Exclusive Edition)

    • A Shame-Free Plan for Embracing and Achieving Your Goals
    • Written by: Rachel Hollis
    • Narrated by: Rachel Hollis
    • Length: 8 hrs and 30 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee...

    Price: CDN$ 35.73

    • Esther Perel's Where Should We Begin?: The Arc of Love

    • Written by: Esther Perel
    • Length: 4 hrs and 44 mins
    • Original Recording
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 13

    For her latest Audible Original, Where Should We Begin?: The Arc of Love, Esther Perel invites you to listen to private and intimate conversations exploring the evolution of relationships. Hear six sets of people at different points in their quest for romantic and familial love, including a young couple whose immigration status has forced them to consider marriage, a step-mother trying to put the pieces back together for four children whose mother died by suicide, a non-binary child desperate to connect with their single mother, a divorced couple whose two-household relationship may prove that marriage doesn’t have to end after divorce, and more. Listen and better understand your own relationships through the struggles of these people and Esther’s remarkable insights. 

    Price: CDN$ 31.27

    • Extreme Ownership

    • How U.S. Navy SEALs Lead and Win
    • Written by: Jocko Willink, Leif Babin
    • Narrated by: Jocko Willink, Leif Babin
    • Length: 9 hrs and 33 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 928
    • Performance
      4.5 out of 5 stars 809
    • Story
      4.5 out of 5 stars 803

    An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.

    • 3 out of 5 stars
    • principles are good

    • By Rory Langan on 2018-04-28

    Price: CDN$ 37.62

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