Showing titles in Sexual & Reproductive Health

In this audiobook, you'll discover how the process of getting pregnant works, what causes infertility in both men and women, and how to reverse infertility by making the right lifestyle and dietary changes. It’s time to give your body what it needs to create a new little life! Don’t let the time keep slipping by - get the help you need to conceive today! In Fertility: How to Get Pregnant, you’ll find out about the various cultural and educational perspectives on infertility.

Nature teaches us that a balanced state is a fertile state; and in this audiobook Gerad Kite shows how 'balance' can be the secret to successful conception, even when all else has failed. In The Art of Baby-Making, he presents a unique, holistic approach to creating the right conditions for new life to take hold. His method combines the ancient wisdom of Chinese medicine with psychotherapy, drawing on his years of experience and effective practice.

The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening years.

This books sheds light on HPV, the most common sexually transmitted infection in the US, affecting 20 million men and women. The author shares how she naturally reversed the symptoms of HPV and healed her own body of the HPV virus.

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems every day. Designed to quickly help you reduce and remove the overpowering worry and anxiety around sex; use this powerful and proven hypnosis download to help with all types of premature ejaculation.

Why, despite our state-of-the-art medical technology, does the United States have among the highest maternal and infant mortality rates in the industrialized world? Why do pregnant women who are planning to breastfeed receive "free" samples of infant formula from American obstetricians? Why are American newborns given a vaccine at birth against hepatitis B, a sexually transmitted disease? The Business of Baby arms parents with the information they need to make informed decisions about their own health and the health of their infants.

Every full-grown man is focused on achieving full satisfaction in life. Unfortunately, not all men have been able to achieve this for one reason or the other, so things just fall apart. Many a man has failed to please his princess as a result of an inability to get rock hard in bed. Some have even spent quite a lot of money on various products, devices, and services that claim to proffer effective solution but have fallen miserably short of proving their efficiency. If you find yourself in this situation, your solution is nigh.

This guided self-hypnosis program was designed to assist the listener in gaining deep relaxation during the birthing process, labor pain relief, speedy healing, healthy milk flow and loving bonding with the baby.

Premature ejaculation can lead to a vicious spiral of increasing sexual dysfunction, which in turn can lead to emotional problems such as stress, anxiety and depression. Fear of a poor performance often exacerbates the problem, with 'performance anxiety' creating further problems such as erectile dysfunction. In some cases, sufferers try to avoid sex completely, and this can put a strain on even the strongest of relationships.

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the proof is in: giving birth is one of the best things to ever happen to a woman's brain. Baby Brain contains the ultimate good-news story about mothers' brains, backed up by scientific research from leading experts and presented in highly digestible bite-sized sections by one of Australia's leading science communicators.

Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The problem isn’t that women are hormonal; the problem is that the second half of the menstrual cycle—the luteal phase, when the hormone progesterone rises and estrogen decreases—has been systematically ignored by science and medicine.

"Pregnancy for First Time Moms Simplified" is the essential guide every expectant mother needs to navigate the beautiful, but sometimes overwhelming, journey of pregnancy, childbirth, and early parenthood.

A book sharing common, honest experiences of pregnancy, labour and the months after that aren't commonly shared! So many aspects of these phases aren't talked about despite most women experiencing them, so the author shares these details through her own personal stories, alongside a bit of "medicalish" reasoning behind why these things happen. The hope is to better prepare those embarking on this journey with a little entertainment and a laugh along the way.

In this personal yet comprehensive guidebook, two of Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr Karen Coates and renowned wellness advocate Sharon Kolkka, provide the practical tips and proven strategies every woman needs to achieve hormonal balance and overcome the many health hurdles that women of all ages can face.

Award-winning author and birth options expert Henci Goer has done it again. In this, the second book in her groundbreaking Take Charge of Your Birth series, Henci tackles induction. Focusing on precautionary reasons for induction—suspected big baby, release of membranes, impending postterm, and routine induction at 39 weeks—Henci brings her forty years of experience analyzing and synthesizing obstetric research to the table and creates a judgment-free zone where you can decide what’s right for you.

Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.

Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms, such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true. With this revolutionary resource in hand, you’ll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing. Your Postpartum Body was written with expertise by a pelvic floor physical therapist who'll empower you so that you can feel like yourself again—physically and mentally.

Thousands of questions about pregnancy are running through your mind right now. Some of these questions may seem downright silly, but it’s nothing to be ashamed of - it’s normal that you want only the best for your little ones. In this book, there are no stupid questions. Although some questions might be amusing, each question is designed to bring peace of mind to the mommies who want to make sure they don’t do anything to harm their babies while pregnant. Elizabeth Newbourne is ready to answer 101 of your most pressing pregnancy questions.

Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy. Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins.