Showing titles in Sleep Disorders
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The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- Written by: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Unabridged
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Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!
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The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Release date: 2024-10-11
- Language: English
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$18.74 or free with 30-day trial
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Written by: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 2024-01-18
- Language: English
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$18.74 or free with 30-day trial
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A Perfect Night's Sleep - Eliminate Restless Legs Syndrome
- So You Can Have More Energy, Improve Your Mood, Lose Weight, and Have a Perfect Night's Sleep
- Written by: Dr. James Anderson
- Narrated by: James Anderson
- Length: 2 hrs and 59 mins
- Unabridged
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Dr. Anderson is a board certified foot and ankle surgeon who has become an expert in the realm of peripheral nerve surgery. It has become his passion to help people suffering from nerve disorders. First for those suffering from neuropathy and more recently restless leg syndrome. His research has challenged conventional medicine’s belief that both of these disorders are irreversible. This research was honored with the Jules Tinel Achievement Award, which is an international award given to doctors for the scientific advancement of knowledge regarding human peripheral nerve conditions. Dr.
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A Perfect Night's Sleep - Eliminate Restless Legs Syndrome
- So You Can Have More Energy, Improve Your Mood, Lose Weight, and Have a Perfect Night's Sleep
- Narrated by: James Anderson
- Length: 2 hrs and 59 mins
- Release date: 2025-08-25
- Language: English
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$8.71 or free with 30-day trial
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Hey You, Yeah, You, Go to Sleep!
- An ASMR Style Collection of Stories to Help Relax You and Put You to Sleep
- Written by: Serena Vinci
- Narrated by: Serena Vinci
- Length: 5 hrs and 13 mins
- Unabridged
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Are you having trouble falling asleep? Well, I'm your best friend on the phone with you late at night and I'm telling you my travel stories in the USA while you listen and fall asleep. Just listen to my voice and you will be asleep in no time. This book is stream of consciousness, so don't expect proper grammar, spoken or written. The last chapter is a whisper chapter.
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Hey You, Yeah, You, Go to Sleep!
- An ASMR Style Collection of Stories to Help Relax You and Put You to Sleep
- Narrated by: Serena Vinci
- Length: 5 hrs and 13 mins
- Release date: 2024-09-19
- Language: English
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$25.00 or free with 30-day trial
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Relaxing Sounds To Calm The Mind
- Sounds for Sleeping, Meditation & Stress Relief
- Written by: Sleepy Nights Production
- Narrated by: Sleepy Nights Production
- Length: 9 hrs and 29 mins
- Unabridged
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Do you have difficulty falling asleep? Is anxiety and insomnia disrupting your restful nights? Are you in search of methods to reduce stress and alleviate anxiety? If the answer is yes, continue reading... This audiobook might be the answer you've been looking for. The serenity of the tracks is so profound that many listeners find peace in just a few moments. This audiobook provides ambient meditation music tailored for deep sleep, relaxation, and the battle against insomnia.
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Relaxing Sounds To Calm The Mind
- Sounds for Sleeping, Meditation & Stress Relief
- Narrated by: Sleepy Nights Production
- Length: 9 hrs and 29 mins
- Release date: 2023-10-30
- Language: English
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$12.31 or free with 30-day trial
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Un bon bailleur
- La Voix Sommeil
- Written by: David Christoffel
- Narrated by: David Christoffel
- Length: 48 mins
- Unabridged
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "la voix sommeil" différentes expériences sonores à utiliser à votre guise pour sombrer dans le sommeil, vous détendre ou vous relaxer. N’hésitez pas à piocher, tester, afin de trouver l’expérience adaptée à vos besoins. "LA VOIX SOMMEIL" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
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Un bon bailleur
- La Voix Sommeil
- Narrated by: David Christoffel
- Series: Voix sommeil
- Length: 48 mins
- Release date: 2022-09-13
- Language: French
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$1.43 or free with 30-day trial
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Bord de rêve
- Relax Art
- Written by: Caroline Chapoul, Eduardo Henriquez
- Narrated by: divers narrateurs
- Length: 21 mins
- Unabridged
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Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores à utiliser à comme une boite à outil du bien-être et du sommeil. Utilisez ces œuvres sonores pour vous détendre ou vous relaxer. Laissez-vous sombrer, lâchez prise... "RELAX ART" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
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Bord de rêve
- Relax Art
- Narrated by: divers narrateurs
- Series: Relax Art
- Length: 21 mins
- Release date: 2022-09-13
- Language: French
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$1.43 or free with 30-day trial
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- Written by: Audrina Rain, Jane Austen
- Narrated by: A. Sokol
- Length: 21 hrs and 48 mins
- Unabridged
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Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- Narrated by: A. Sokol
- Length: 21 hrs and 48 mins
- Release date: 2022-03-17
- Language: English
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$37.53 or free with 30-day trial
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Powerful Deep Sleep and Bedtime Affirmations
- Guided Meditations for Sleeping, Naps and Dream Analysis: Subliminal Hypnotherapy Focused on Positive Thinking, Personal Success and Self-Hypnosis
- Written by: Chloe Diana
- Narrated by: Chloe Diana
- Length: 10 hrs and 3 mins
- Unabridged
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Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility. This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized. What are you waiting for? Treat yourself with these powerful affirmations starting tonight!
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Powerful Deep Sleep and Bedtime Affirmations
- Guided Meditations for Sleeping, Naps and Dream Analysis: Subliminal Hypnotherapy Focused on Positive Thinking, Personal Success and Self-Hypnosis
- Narrated by: Chloe Diana
- Length: 10 hrs and 3 mins
- Release date: 2021-12-01
- Language: English
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$31.26 or free with 30-day trial
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Does Your Partner Snore?: The Ultimate Anti Snoring Solution.
- Sounds to Block Out Snoring So You Can Sleep Well.
- Written by: Slumber Productions
- Narrated by: David Khan
- Length: 11 hrs and 19 mins
- Unabridged
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If you’re one of the unlucky few who has a partner who snores, don’t worry. We’ve got your backs and created the ultimate solution to ensure you still get to sleep. This audiobook is filled with over 10 hours of the very best white noise and sleep sounds to help block out any snoring. You’ll finally get the sleep you deserve and you’ll wake up feeling refreshed and recharged.
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Does Your Partner Snore?: The Ultimate Anti Snoring Solution.
- Sounds to Block Out Snoring So You Can Sleep Well.
- Narrated by: David Khan
- Length: 11 hrs and 19 mins
- Release date: 2021-07-23
- Language: English
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$31.26 or free with 30-day trial
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Slowing Down
- Written by: Sara Auster
- Narrated by: Sara Auster
- Length: 5 mins
- Original Recording
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Focus on your breath and let the low and powerful reverberations of crystal bowls wash over you. Studies have shown these humming sounds allow your brainwaves to slow and shift from an active to relaxed state - a perfect precursor to deep sleep. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones.
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Slowing Down
- Narrated by: Sara Auster
- Length: 5 mins
- Release date: 2020-05-14
- Language: English
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$6.26 or free with 30-day trial
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How Meditation Helps Combat Stress
- Written by: The Big Quiet
- Narrated by: Jesse Israel
- Length: 4 mins
- Original Recording
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There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.
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How Meditation Helps Combat Stress
- Narrated by: Jesse Israel
- Length: 4 mins
- Release date: 2020-05-14
- Language: English
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Hypnosis for Sleep
- Say No to Worries and Drift into a Deep Slumber, 2 in 1
- Written by: Meditation and Hypnosis Productions
- Narrated by: HotGhost Productions, Whitney Ann Jenkins
- Length: 1 hr and 6 mins
- Unabridged
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Firstly, I want you to understand that you are not alone in this situation! From time to time, all of us have a hard time falling asleep. Secondly, I want you to realize that you have fallen victim to something that you are not fully aware of, as this is often the case for insomnia. With this audiobook you will experience the great power of hypnosis. The power of hypnosis is so strong that it can change underlying beliefs and fears that you are not aware of.
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Hypnosis for Sleep
- Say No to Worries and Drift into a Deep Slumber, 2 in 1
- Narrated by: HotGhost Productions, Whitney Ann Jenkins
- Length: 1 hr and 6 mins
- Release date: 2020-08-07
- Language: English
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$7.57 or free with 30-day trial
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Deep Sleep and Relaxation, Guided Meditation and Affirmations
- Sleep Learning System
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 11 mins
- Original Recording
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Sleep through the night, get over insomnia and other sleeping disorders, and wake up feeling rested and ready for your day with the Sleep Learning System's Deep Sleep and Relaxation Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Deep Sleep and Relaxation, Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 11 mins
- Release date: 2013-10-02
- Language: English
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$8.71 or free with 30-day trial
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Night Vision
- Written by: Theresa Cheung
- Narrated by: Sophie Roberts
- Length: 3 hrs and 8 mins
- Unabridged
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Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.
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A Field Guide, Absolutely!
- By NL Walker on 2025-01-21
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Night Vision
- Narrated by: Sophie Roberts
- Length: 3 hrs and 8 mins
- Release date: 2020-11-19
- Language: English
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$10.68 or free with 30-day trial
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Written by: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Unabridged
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Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Release date: 2024-09-25
- Language: English
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$25.00 or free with 30-day trial
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La sophrologie au service du sommeil
- Written by: Colette Pilovetzky
- Narrated by: Colette Pilovetzky
- Length: 1 hr
- Unabridged
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Dans cet audio, une musique douce accompagne la voix du praticien. Sous l'effet de cette technique, vous ressentirez un calme profond. La sophrologie exercera une influence sur le centre du sommeil et, le soir, vous pourrez vous endormir de plus en plus facilement, dormir toutes les nuits dans un état de détente et de récupération optimales afin d'être tout à fait "dispo" le lendemain matin. L'action apaisante est très rapide, elle se manifestera dès les premières séances. La pratique régulière de cette technique débouchera sur un mieux-être et une diminution de votre émotivité. Elle vous permettra de canaliser votre énergie, de rester calme en toutes circonstances et de mieux vivre votre quotidien.
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La sophrologie au service du sommeil
- Narrated by: Colette Pilovetzky
- Length: 1 hr
- Release date: 2006-08-07
- Language: French
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$13.00 or free with 30-day trial
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The Sleep Fix
- Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Written by: Diane Macedo
- Narrated by: Diane Macedo
- Length: 8 hrs and 16 mins
- Unabridged
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From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising...
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The Sleep Fix
- Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Narrated by: Diane Macedo
- Length: 8 hrs and 16 mins
- Release date: 2021-12-14
- Language: English
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$29.13 or free with 30-day trial
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Relaxing Fan Sound For Sleep, Studying, and Relaxation
- Ambient Sounds for Deep Relaxation, Stress relief, and Increased Focus
- Written by: Calm Mind
- Narrated by: Anthony Murphy
- Length: 5 hrs and 24 mins
- Unabridged
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I’m so happy I discovered this sleep hack. It’s honestly made falling asleep infinitely easier. Knowing that many others have insomnia, high-stress levels, and blood pressure, I thought I would compose my favorite natural white noises and sounds that have helped me personally, and share them with you. I’m confident it will help you, too.
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Relaxing Fan Sound For Sleep, Studying, and Relaxation
- Ambient Sounds for Deep Relaxation, Stress relief, and Increased Focus
- Narrated by: Anthony Murphy
- Length: 5 hrs and 24 mins
- Release date: 2021-05-05
- Language: English
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$25.00 or free with 30-day trial
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