Showing titles in Meditation
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Breathe - Overcoming Anxiety: Driving and Motorways
- Mindfulness Meditation
- Written by: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
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Breathe - Overcoming Anxiety: Driving and Motorways
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Release date: 2015-10-08
- Language: English
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Price: $7.00
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Spiritual Awakening: Experience a Refreshing Spiritual Cleanse, Discover Your Spiritual Direction, and Nurture Your Spiritual Growth with Daily Positive Affirmations and Self-Hypnosis
- Written by: George Nathan Jr.
- Narrated by: Susan Smith
- Length: 39 mins
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In life, our thoughts sometimes are our greatest enemy. Negative thoughts fill our mind, and it leaves us feeling sad. Luckily, George Nathan Jr. is here to offer you help with his new audiobook, Spiritual Awakening. The audiobook is perfect for everyone. It’s perfect even for those who are just starting hypnosis. This audiobook is specifically designed for you to be able to remove all that negative energy. It also removes self-doubt and limiting beliefs to guide you through spiritual cleansing.
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Spiritual Awakening: Experience a Refreshing Spiritual Cleanse, Discover Your Spiritual Direction, and Nurture Your Spiritual Growth with Daily Positive Affirmations and Self-Hypnosis
- Narrated by: Susan Smith
- Length: 39 mins
- Release date: 2019-04-03
- Language: English
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Price: $4.95
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- Written by: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
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What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Release date: 2025-02-13
- Language: English
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Price: $31.27
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Body Wisdom Through Somatic Therapy
- Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Whole Body Awareness
- Written by: Grace Bailey
- Narrated by: Jenny Kime
- Length: 7 hrs and 32 mins
- Unabridged
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Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.
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Body Wisdom Through Somatic Therapy
- Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Whole Body Awareness
- Narrated by: Jenny Kime
- Length: 7 hrs and 32 mins
- Release date: 2025-03-14
- Language: English
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Price: $25.00
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Rain
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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Rain
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 2024-01-02
- Language: English
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Price: $8.71
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Guided Sleep Meditation With Calming Nature Sounds
- Restful Rhythms, Book 5
- Written by: Creative Sounds Academy
- Narrated by: Creative Sounds Studios
- Length: 20 hrs and 2 mins
- Unabridged
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Guided Sleep Meditation With Calming Nature Sounds: Dive into Tranquility Elevate your relaxation and sleep quality with "Guided Sleep Meditation With Calming Nature Sounds." This audiobook offers a serene escape into nature, featuring 20 high-quality soundscapes designed for deep sleep, hypnosis, and stress relief.
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Guided Sleep Meditation With Calming Nature Sounds
- Restful Rhythms, Book 5
- Narrated by: Creative Sounds Studios
- Series: Restful Rhythms, Book 5
- Length: 20 hrs and 2 mins
- Release date: 2025-04-01
- Language: English
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Price: $37.53
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The Secret of Healing
- Written by: Deepak Chopra MD
- Narrated by: Deepak Chopra
- Length: 1 hr and 22 mins
- Unabridged
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In his simplest guided meditation album to date, Deepak intimately navigates the listener through a series of Sutras, or “Great Sayings,” translated from the wisdom tradition of the Vedanta, a classical system of Indian philosophy. Deepak shares that “The power of these Sutras activate self-repair mechanisms because they’re revealing to us our true identity. Self-repair is healing.”
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Healing the Self
- By Alexa Pongracz on 2020-02-26
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The Secret of Healing
- Narrated by: Deepak Chopra
- Length: 1 hr and 22 mins
- Release date: 2012-01-01
- Language: English
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Price: $11.99
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
- Written by: Kelly Robins
- Narrated by: Aracelis Gotay
- Length: 11 hrs and 32 mins
- Unabridged
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The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential–all while building unstoppable confidence.
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
- Narrated by: Aracelis Gotay
- Length: 11 hrs and 32 mins
- Release date: 2024-12-09
- Language: English
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Price: $31.27
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- Written by: Dr Patrizia Collard
- Narrated by: Camilla Rockley
- Length: 1 hr and 24 mins
- Unabridged
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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and ultimately find more peace in your life. This audiobook will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- Narrated by: Camilla Rockley
- Length: 1 hr and 24 mins
- Release date: 2017-07-06
- Language: English
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Price: $10.31
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Be a Photographer Affirmations
- Positive Daily Affirmations for Individuals with the Passion of Photography
- Written by: Stephens Hyang
- Narrated by: Susan Smith
- Length: 53 mins
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When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation. Positive affirmations give you a fresh pair of eyes to see the world and therefore give you courage to achieve a lot of things you never knew were possible.
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Be a Photographer Affirmations
- Positive Daily Affirmations for Individuals with the Passion of Photography
- Narrated by: Susan Smith
- Length: 53 mins
- Release date: 2016-03-18
- Language: English
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Price: $4.95
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Unabridged
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Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.
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Healing!
- By Amazon Customer on 2021-03-27
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Release date: 2010-01-15
- Language: English
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Price: $12.26
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Guided Meditations to Help with Anxiety & Panic
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Unabridged
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When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of mastery and control in the listener. After two to three weeks, most people experience a substantial reduction or even elimination of panic attacks' classic symptoms. For some, this guided meditation for panic attacks has reduced the need for medication, and in some instances, it has even replaced it.
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Guided Meditations to Help with Anxiety & Panic
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Release date: 2022-04-04
- Language: English
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Price: $8.74
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Meditación Total [Total Meditation]
- Written by: Deepak Chopra
- Narrated by: Antonio Raluy
- Length: 8 hrs and 9 mins
- Unabridged
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For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
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Meditación Total [Total Meditation]
- Narrated by: Antonio Raluy
- Length: 8 hrs and 9 mins
- Release date: 2021-09-30
- Language: Spanish
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Price: $23.31
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Fear of Flying
- Written by: Dr. Lee Pulos
- Narrated by: Dr. Lee Pulos
- Length: 1 hr and 2 mins
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Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.
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Fear of Flying
- Narrated by: Dr. Lee Pulos
- Length: 1 hr and 2 mins
- Release date: 2015-07-01
- Language: English
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Price: $7.77
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Buddhism for Mothers
- Written by: Sarah Napthali
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Unabridged
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Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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Buddhism for Mothers
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Release date: 2008-12-04
- Language: English
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Price: $25.24
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Fishing
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 28 mins
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Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.
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Fishing
- Narrated by: Sterling K. Brown
- Length: 28 mins
- Release date: 2024-01-02
- Language: English
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Price: $8.71
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Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- Written by: Artemis Flora
- Narrated by: Artemis Flora
- Length: 10 hrs and 2 mins
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We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.
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Gentle sounds
- By Fran A on 2024-02-09
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Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- Narrated by: Artemis Flora
- Length: 10 hrs and 2 mins
- Release date: 2021-06-07
- Language: English
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Price: $31.26
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Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection
- The Sleep Learning System
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 9 hrs and 53 mins
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Create confidence for running, strengthen your mind and body, and boost your energy for weight loss, all while sleeping!.... The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping increase your confidence and removing negative thinking or emotional blocks that are getting in the way of your health and weight loss routines.
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Exercise Motivation, Weight Loss, and Workout Success Pack - Four in One Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 9 hrs and 53 mins
- Release date: 2013-12-26
- Language: English
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Price: $25.00
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Calming Deep Sleep Hypnosis
- Written by: Meditative Voices
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Unabridged
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"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes effortlessly. Perfect for those struggling with insomnia or seeking to enhance the quality of their sleep, this session offers a safe and natural way to unwind.
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Calming Deep Sleep Hypnosis
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Release date: 2024-06-17
- Language: English
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Price: $8.71
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