Showing titles in Meditation
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Hello Sleep: UK/Male/Thunderstorms Background
- Written by: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Hello Sleep: US/Male/Waves Background
- Written by: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Chinese Fables and Folk Stories
- Guided by Phillipa Soo
- Written by: Mary Hayes Davis, Chow-Leung
- Narrated by: Phillipa Soo
- Length: 37 mins
- Original Recording
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Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.
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too short! more like this please.
- By LudgarKin on 2023-06-05
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Chinese Fables and Folk Stories
- Guided by Phillipa Soo
- Narrated by: Phillipa Soo
- Length: 37 mins
- Release date: 2023-04-13
- Language: English
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Price: $8.71 or 1 Credit
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Deep Theta Meditation
- Soundscapes for Deep Relaxation - Stress Relief - Hypnosis - Meditation
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 5 hrs and 25 mins
- Unabridged
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It is not easy to explain how BRAIN ENTRAINMENT works. But it is all the more impressive to hear the results. This mindMAGIXX method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He discovered that certain sounds can put our brain in a deep relaxed state through audio resonance. Here's a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with BRAIN ENTRAINMENT.
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Deep Theta Meditation
- Soundscapes for Deep Relaxation - Stress Relief - Hypnosis - Meditation
- Narrated by: Ian Brannan
- Length: 5 hrs and 25 mins
- Release date: 2018-09-13
- Language: English
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Price: $11.08 or 1 Credit
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Edgar Cayce on Auras & Colors
- Written by: Kevin J Todeschi, Carol Ann Liaros
- Narrated by: Scott R. Pollak
- Length: 5 hrs and 20 mins
- Unabridged
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Auras are bands of light and color that surround each of us and have been seen and reported by intuitives and psychics for centuries. Auras can give insights into an individual's life and experiences based on their appearance and colors. Each color possesses a vibration, and that vibration is associated with human experiences and emotions. Psychic Carol Ann Liaros and Cayce expert Kevin J. Todeschi have joined together to present a unique volume that teaches you to access your intuitive self in order to see these auras and colors.
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Edgar Cayce on Auras & Colors
- Narrated by: Scott R. Pollak
- Length: 5 hrs and 20 mins
- Release date: 2017-05-22
- Language: English
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Price: $25.00 or 1 Credit
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Written by: Tara Bennett-Goleman
- Narrated by: Tara Bennett-Goleman, Karen White
- Length: 11 hrs and 35 mins
- Unabridged
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrated by: Tara Bennett-Goleman, Karen White
- Length: 11 hrs and 35 mins
- Release date: 2013-04-23
- Language: English
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Price: $32.62 or 1 Credit
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Affirmations and Gratitude for Walkers
- Change Your Self-Talk and Speak the Life You Want into Reality
- Written by: MindFunnel.io
- Narrated by: B. Patrick
- Length: 1 hr and 59 mins
- Unabridged
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This audiobook is your companion on your walks and other quiet time. Spend your alone-time thinking and speaking the reality you crave into reality. The words you say to yourself affect your subconscious and shape the world around you. Repeat these words to boost self-confidence, improve your mental health, loosen the shackles of hurt, and attract abundance into your life.
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Affirmations and Gratitude for Walkers
- Change Your Self-Talk and Speak the Life You Want into Reality
- Narrated by: B. Patrick
- Length: 1 hr and 59 mins
- Release date: 2024-02-09
- Language: English
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Channeling Grace
- Written by: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 37 mins
- Unabridged
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"Grace is the breath of God - an invisible essence beyond intellect that moves swiftly amongst us," teaches Caroline Myss. Is it possible to become a living conduit of this powerful force? "Not only is it possible," suggests this best-selling author, "but grace is immediately accessible to you and everyone around you - through humility, devotion, and the courage to follow divine guidance." With Channeling Grace you are invited to ascend to what Myss calls the "altitude of the mystics".
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Scoldy Delivery But Has Much Wisdom
- By Maria Needham on 2020-01-09
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Channeling Grace
- Narrated by: Caroline Myss
- Length: 2 hrs and 37 mins
- Release date: 2008-12-03
- Language: English
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- Written by: Nathaniel Morgan
- Narrated by: Charles Featherstone
- Length: 11 hrs and 34 mins
- Unabridged
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Each story in this 11+ hour collection is woven with the finesse to soothe your mind and whisk you away from the stresses of the modern world. As you delve into tales of heroes and their epic quests, you'll find yourself journeying alongside them, exploring lands of imagination and wonder. The narrations are designed to calm your mind, with a pacing and rhythm conducive to relaxation and sleep.
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Bedtime Stories for Adults
- Heroes' Journeys, Epic Legends, Myths, & Medieval Tales: Fictionalized Tales of the Roman Empire, Greek Gods, Celtic & Greek Mythology for Deep Sleep, Meditation, Insomnia
- Narrated by: Charles Featherstone
- Length: 11 hrs and 34 mins
- Release date: 2024-01-25
- Language: English
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Price: $31.26 or 1 Credit
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Sound Therapy: Creativity (741Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
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Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.
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Sound Therapy: Creativity (741Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2024-01-18
- Language: English
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Take Your Time
- The Wisdom of Slowing Down
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 8 mins
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Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.
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One I will go back to often!
- By NicoleLT on 2023-04-15
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Take Your Time
- The Wisdom of Slowing Down
- Narrated by: Paul Bazely
- Length: 4 hrs and 8 mins
- Release date: 2021-08-01
- Language: English
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A Calm, Restful Place
- Written by: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
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Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
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A Calm, Restful Place
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Release date: 2020-05-14
- Language: English
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- Written by: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
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Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Release date: 2024-03-12
- Language: English
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Méditations et Affirmations Positives - Entrepreneuriat [Meditations and Positive Affirmations - Entrepreneurship]
- Développez l'autodiscipline pour la réussite de votre entreprise; hypnose pour l'auto-entrepreneur, le profit vous attend (French Edition)
- Written by: Destination Méditations
- Narrated by: Destination Méditations
- Length: 3 hrs and 1 min
- Unabridged
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Les affirmations vous aident à garder le cap. Si vous avez un système de croyances solide au sujet de votre entreprise, vous serez toujours en mesure de trouver des solutions qui renforcent vos opérations commerciales. Essentiellement, les affirmations évoquent des croyances stimulantes par rapport à qui vous êtes et elles favorisent une vision positive de votre entreprise lorsque vous faites face aux défis.
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Méditations et Affirmations Positives - Entrepreneuriat [Meditations and Positive Affirmations - Entrepreneurship]
- Développez l'autodiscipline pour la réussite de votre entreprise; hypnose pour l'auto-entrepreneur, le profit vous attend (French Edition)
- Narrated by: Destination Méditations
- Length: 3 hrs and 1 min
- Release date: 2021-09-16
- Language: French
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Daily Meditations for Optimal Health
- Written by: Bernie S. Siegel M.D.
- Narrated by: Bernie S. Siegel M.D.
- Length: 4 hrs
- Unabridged
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Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
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Daily Meditations for Optimal Health
- Narrated by: Bernie S. Siegel M.D.
- Length: 4 hrs
- Release date: 2019-04-24
- Language: English
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Dog Groomer
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
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Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.
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Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 2024-01-02
- Language: English
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
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Very relaxing
- By Loriabca on 2019-05-27
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Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release date: 2015-12-14
- Language: English
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Saturate Your Cells with the Healing Schumann Resonance Frequency (7.83Hz)
- Body, Mind and Spirit in Balance
- Written by: N.N.
- Narrated by: Mia Farrell
- Length: 4 hrs and 20 mins
- Unabridged
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We live in a time when technology surrounds us with human made wavelengths that disrupt the natural frequency of the Earth. Wi-Fi, cell phones, and an array of electronics are part of our everyday lives. It is also why our personal biofields are often out of balance with the Earth's electromagnetic frequency. It has been shown through scientific experiments that attunement with the planet's own natural frequency of 7.83Hz allows people to experience benefits such as enhanced learning/memory, cellular rejuvenation, energetic balance, reduced stress, grounding, and deep relaxation.
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Saturate Your Cells with the Healing Schumann Resonance Frequency (7.83Hz)
- Body, Mind and Spirit in Balance
- Narrated by: Mia Farrell
- Length: 4 hrs and 20 mins
- Release date: 2023-08-17
- Language: English
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Quit Drinking Now
- Stop Drinking, Quit Alcohol for Good, and Start Living a Clean, Healthy Lifestyle Through Daily Positive Affirmations, Guided Meditation, and Self-Hypnosis
- Written by: George Nathan Jr.
- Narrated by: Robert Gazy
- Length: 33 mins
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You want to quit. You know that it is not healthy for you to drink heavily almost all the time, especially when you’re stressed or had a bad day. But you cannot easily give it up. Now, no more, “I cannot do it.” You can do it. Through hypnosis tracks that relay to your subconscious while you sleep, you can finally declare to yourself that you managed to free yourself from Lady Liquor’s grasp. No need to go to an expensive rehab; you only have to listen, and let this audiobook do the work.
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Quit Drinking Now
- Stop Drinking, Quit Alcohol for Good, and Start Living a Clean, Healthy Lifestyle Through Daily Positive Affirmations, Guided Meditation, and Self-Hypnosis
- Narrated by: Robert Gazy
- Length: 33 mins
- Release date: 2019-03-07
- Language: English
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Silence
- In the Age of Noise
- Written by: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 4 mins
- Unabridged
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In 1993, Norwegian explorer Erling Kagge spent 50 days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book, an astonishing and transformative meditation, Kagge explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us why silence is essential to sanity and happiness.
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Silence
- In the Age of Noise
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 4 mins
- Release date: 2017-11-21
- Language: English
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Price: $23.52 or 1 Credit
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