Showing titles in Anger Management
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¿Cómo eliminar la ira, la rabia y el rencor?
- Manual rápido para la resolución de conflictos (Manuales de Consciencia y Salud nº 1)
- Written by: Leopoldo Ceballos del Castillo
- Narrated by: Leopoldo Ceballos del Castillo
- Length: 1 hr and 12 mins
- Unabridged
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En este manual abordaremos una técnica muy fácil de utilizar para la resolución de conflictos. Puede usarse con disputas presentes, pasadas e incluso futuras. La única clave necesaria es la voluntad de resolver el conflicto y deshacerse de la ira, la rabia, la tristeza, la culpa, la vergüenza y el rencor que lo acompañan. Resolviendo el problema aprenderás también a entender tus emociones, tus necesidades y el funcionamiento de tu corazón; habrás crecido y madurado. Es hora de sanar, ha llegado el momento de liberar la carga de tu corazón.
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¿Cómo eliminar la ira, la rabia y el rencor?
- Manual rápido para la resolución de conflictos (Manuales de Consciencia y Salud nº 1)
- Narrated by: Leopoldo Ceballos del Castillo
- Length: 1 hr and 12 mins
- Release date: 2025-05-29
- Language: Spanish
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$8.71 or free with 30-day trial
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The Christian and Anger
- Dealing with Life's Most Powerful Emotion
- Written by: Charlie Avila
- Narrated by: Charlie Avila
- Length: 6 hrs
- Unabridged
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We go to God’s Word and get God’s wisdom on how to deal with this powerful emotion. From the very first pages of the Bible, all the way to its end, we find instruction on anger. It is life’s most powerful emotion.
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The Christian and Anger
- Dealing with Life's Most Powerful Emotion
- Narrated by: Charlie Avila
- Length: 6 hrs
- Release date: 2025-05-21
- Language: English
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$25.00 or free with 30-day trial
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Pep Talk for When You’re Healing Emotions You Were Taught to Hide
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- Written by: Alchemy of the Heart
- Narrated by: Scott Brian Higgs
- Length: 32 mins
- Unabridged
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Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.
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Pep Talk for When You’re Healing Emotions You Were Taught to Hide
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- Narrated by: Scott Brian Higgs
- Length: 32 mins
- Release date: 2025-05-21
- Language: English
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$4.95 or free with 30-day trial
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Anger Management Solutions for Parents
- Quick, Practical Strategies for Parents to Manage Emotions, Handle Triggers, Improve Communication, and Create Lasting Connections in Family Life
- Written by: Agnes Blake
- Narrated by: Lucy C Nolan
- Length: 5 hrs and 4 mins
- Unabridged
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Some parents think, “I don’t have time to read a whole book on this.” That’s exactly why this book was written—with your busy schedule in mind. Inside, you’ll find concise, practical solutions you can apply right away—without academic jargon, and without judgment. Instead of shaming or overwhelming you, this book offers empathetic, supportive guidance tailored to real-life parenting challenges—especially the ones that catch you off guard.
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Anger Management Solutions for Parents
- Quick, Practical Strategies for Parents to Manage Emotions, Handle Triggers, Improve Communication, and Create Lasting Connections in Family Life
- Narrated by: Lucy C Nolan
- Length: 5 hrs and 4 mins
- Release date: 2025-05-15
- Language: English
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$25.00 or free with 30-day trial
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27 Maneras De Ganar Discusiones
- Secretos Psicológicos Para Influir En Las Personas, Resistir La Manipulación Y Ganar Cualquier Discusión Que Desees
- Written by: Albion Burns
- Narrated by: Whispering Waves Audio
- Length: 3 hrs and 31 mins
- Unabridged
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La Guía Definitiva para Ganar Cualquier Discusión Sin Perder la Calma (o Tus Relaciones) ¿Te cuesta hacer valer tu punto de vista en debates, negociaciones o conversaciones cotidianas? ¿Alguna vez te has sentido manipulado, superado o acorralado en medio de una discusión? ¿Quieres aprender las tácticas psicológicas que los grandes persuadores utilizan para ganar, manteniéndose éticos y serenos? Si respondiste "SÍ" a alguna de estas preguntas, no estás solo. Todos los días, muchas personas se sienten frustradas, incomprendidas o sobrepasadas en conversaciones que realmente importan.
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27 Maneras De Ganar Discusiones
- Secretos Psicológicos Para Influir En Las Personas, Resistir La Manipulación Y Ganar Cualquier Discusión Que Desees
- Narrated by: Whispering Waves Audio
- Length: 3 hrs and 31 mins
- Release date: 2025-05-01
- Language: Spanish
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$18.74 or free with 30-day trial
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Estrategias eficaces de autorregulación
- Habilidades de TDC que dominan el manejo de la ira, reducen los arrebatos y fortalecen las relaciones entre padres e hijos
- Written by: Shannon Snyder
- Narrated by: Florencia Nieto
- Length: 4 hrs and 46 mins
- Unabridged
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Descubre cómo transformar la dinámica familiar con métodos prácticos de DBT y CBT para el dominio emocional sin sacrificar tu cordura. ¿Te sientes constantemente al límite, abrumado por los desafíos emocionales que enfrentas tú y tu hijo? ¿Manejar los arrebatos de tu hijo se siente como una batalla cuesta arriba, dejándote exhausto e inseguro de qué pasos tomar a continuación? ¿Estás buscando una forma de ayudar a tus hijos a manejar sus emociones fuertes de una manera saludable? Si te encuentras asintiendo con la cabeza, no estás solo.
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Estrategias eficaces de autorregulación
- Habilidades de TDC que dominan el manejo de la ira, reducen los arrebatos y fortalecen las relaciones entre padres e hijos
- Narrated by: Florencia Nieto
- Length: 4 hrs and 46 mins
- Release date: 2025-05-01
- Language: Spanish
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Control De La Ira Para Padres y Terapia Cognitivo Conductual
- Written by: Christopher Rothchester
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Unabridged
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En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a enseñarte cómo enmendar la relación que tienes con tu hijo; un padre enojado puede dividir un hogar y arruinar puentes que estaban destinados a durar toda la vida.
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Control De La Ira Para Padres y Terapia Cognitivo Conductual
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Release date: 2025-04-29
- Language: Spanish
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$30.29 or free with 30-day trial
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Gusso Gayab Thai Shake? (Gujarati Edition)
- Narrated by: Shailesh Bhatt
- Length: 2 hrs and 14 mins
- Release date: 2025-04-24
- Language: Gujarati
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$8.09 or free with 30-day trial
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The Stress-Free Guide to Anger Management for Parents
- Master Your Triggers, Develop Self-Awareness, and Use Positive Communication to Deepen Your Connection with Your Children
- Written by: Maya Likely
- Narrated by: Laurel Aylesworth
- Length: 3 hrs and 51 mins
- Unabridged
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The stress-free guide to anger management for parents: Master your triggers, achieve self-growth, and use effective communication strategies to improve the parent-child relationship. Feel overwhelmed by parenting stress and anger toward your children? Transform your frustration into positive, effective communication with this essential guide. Parenting can provoke daily anger, but it’s natural. Gain control with effective, calm strategies and transform these challenges into positive outcomes.
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The Stress-Free Guide to Anger Management for Parents
- Master Your Triggers, Develop Self-Awareness, and Use Positive Communication to Deepen Your Connection with Your Children
- Narrated by: Laurel Aylesworth
- Length: 3 hrs and 51 mins
- Release date: 2025-04-24
- Language: English
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Rabia A Raya
- Desde Dentro nº 2
- Written by: Santiago Machain
- Narrated by: Santiago Machain
- Length: 1 hr and 40 mins
- Unabridged
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¿Te cuesta controlar tu enfado? ¿Sientes que explotas o te lo tragas todo? Este libro no te pide que dejes de sentir rabia. Te enseña a entenderla. Rabia a Raya es una guía clara y práctica para aprender a convivir con la ira sin dejar que te controle. Mediante de herramientas sencillas, meditaciones accesibles y reflexiones sin tecnicismos, descubrirás cómo salir de los mismos patrones de siempre y empezar a construir respuestas más conscientes.
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Rabia A Raya
- Desde Dentro nº 2
- Narrated by: Santiago Machain
- Series: Desde Dentro, Book 2
- Length: 1 hr and 40 mins
- Release date: 2025-04-18
- Language: Spanish
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$15.14 or free with 30-day trial
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Emotional Healing Through Yoga Nidra
- 10 Guided Meditation Scripts for Anxiety Relief, Stress Management, and Deep Emotional Healing
- Written by: Callie Parker
- Narrated by: L. Hay
- Length: 3 hrs and 24 mins
- Unabridged
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What if you could process trauma while lying down in complete relaxation? Inside this comprehensive guide, you'll discover: A scientifically-backed 10-step system for processing difficult emotions while staying within your window of tolerance; 6 specialized 30-minute healing sequences designed to address specific emotional challenges; 4 quick 15-minute emergency practices for immediate emotional regulation; The breakthrough neuroscience behind how Yoga Nidra helps release trapped emotions.
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Emotional Healing Through Yoga Nidra
- 10 Guided Meditation Scripts for Anxiety Relief, Stress Management, and Deep Emotional Healing
- Narrated by: L. Hay
- Series: Your Yoga Nidra Journey, Book 3
- Length: 3 hrs and 24 mins
- Release date: 2025-04-17
- Language: English
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Habe ich AD(H)S?
- ..und wenn ja, was mache ich Gutes draus?
- Written by: Astrid Neuy-Lobkowicz
- Narrated by: Elke Schützhold
- Length: 6 hrs and 45 mins
- Unabridged
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AD(H)S bei Erwachsenen? Wurde bisher kaum erkannt, noch seltener diagnostiziert und vor allem in seiner Bedeutung vollkommen unterschätzt. Tatsächlich leiden 50-60 % der als Kind von AD(H)S Betroffenen auch im Erwachsenenalter noch unter den typischen und weniger typischen Symptomen, die sie in ihrer Lebensgestaltung mitunter erheblich beeinträchtigen. Viele können den Scheinwerfer ihrer Aufmerksamkeit nicht lange fokussieren und sind leicht ablenkbar. Hinzu kommen Symptome wie Hyperaktivität, Verträumtheit und fehlende Impulskontrolle.
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Habe ich AD(H)S?
- ..und wenn ja, was mache ich Gutes draus?
- Narrated by: Elke Schützhold
- Length: 6 hrs and 45 mins
- Release date: 2024-01-25
- Language: German
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Wie du Konflikte konstruktiv lösen kannst - Eine Anleitung zur Selbstbehauptung
- Lerne, deine Meinung klar und respektvoll zu äußern
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 33 mins
- Unabridged
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In dem Audiobuch “Wie du Konflikte konstruktiv lösen kannst: Eine Anleitung zur Selbstbehauptung” geht es darum, wie man in Konfliktsituationen ruhig und gelassen bleibt und seine Meinung klar und respektvoll äußert. Es wird beschrieben, wie man sich selbst in Konfliktsituationen beobachten kann und wie man seine Reaktionen ändern kann. Mit jedem Atemzug verankert man diese neue Art zu reagieren im eigenen Körper.
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Wie du Konflikte konstruktiv lösen kannst - Eine Anleitung zur Selbstbehauptung
- Lerne, deine Meinung klar und respektvoll zu äußern
- Narrated by: Paul Röhrig
- Length: 33 mins
- Release date: 2023-11-30
- Language: German
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$7.00 or free with 30-day trial
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Holy Sh*t, So This Is Anger?!
- A Guide to Honestly Assess & Effectively Manage Explosive & Implosive Anger—Without Toxic Positivity (The Holy Shit Series, Book 5)
- Written by: J.J Kelly
- Narrated by: Dr. J.J. Kelly
- Length: 1 hr and 47 mins
- Unabridged
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Licensed Clinical Psychologist, CEO, and founder of UnorthoDocs, Inc., and author of the best-selling Holy Sh*t Series, Dr. J.J. Kelly is back to discuss all of those issues surrounding anger, and more! She will teach you how to recognize and validate your own feelings of anger, then make the choice that truly aligns with your values. No more regrets and apologies for reactive behavior, because you will have the emotional intelligence skills to choose what’s right for you!
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Holy Sh*t, So This Is Anger?!
- A Guide to Honestly Assess & Effectively Manage Explosive & Implosive Anger—Without Toxic Positivity (The Holy Shit Series, Book 5)
- Narrated by: Dr. J.J. Kelly
- Series: The Holy Shit Series, Book 5
- Length: 1 hr and 47 mins
- Release date: 2023-10-19
- Language: English
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$8.71 or free with 30-day trial
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Desescalar [De-escalate]
- Cómo calmar a una persona furiosa en menos de 90 segundos [How to Calm an Angry Person in 90 Seconds or Less]
- Written by: Douglas E. Noll, Jordi Giménez Samanes - translator
- Narrated by: Pedro Sánchez
- Length: 8 hrs and 58 mins
- Unabridged
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Una guía basada en la empatía y la comunicación no violenta para apaciguar una pelea en casa, con los hijos, en la escuela, en el trabajo... o incluso una situación de violencia física. Vivimos en un mundo cada vez más dividido y no es extraordinario encontrarse con personas agresivas y confrontaciones difíciles. Afortunadamente, existen herramientas para convertirnos en pacificadores y transformar situaciones conflictivas en diálogos serenos y sin violencia.
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Desescalar [De-escalate]
- Cómo calmar a una persona furiosa en menos de 90 segundos [How to Calm an Angry Person in 90 Seconds or Less]
- Narrated by: Pedro Sánchez
- Length: 8 hrs and 58 mins
- Release date: 2023-10-17
- Language: Spanish
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$22.26 or free with 30-day trial
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Blame Changer
- Understanding Domestic Violence
- Written by: Carmel O'Brien
- Narrated by: Carmel O'Brien
- Length: 4 hrs and 48 mins
- Unabridged
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Blame Changer by psychologist Carmel O'Brien, former head of Clinical Services at Victoria's Doncare, provides straight forward answers to common questions and aims to debunk pervasive myths around what Prime Minister Malcolm Turnbull last year called "one of Australia's greatest shames" domestic violence. But Blame Changer is much more than the definitive rebuttal of some of society's most damaging, ill-informed and pervasive attitudes about domestic violence.
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Blame Changer
- Understanding Domestic Violence
- Narrated by: Carmel O'Brien
- Length: 4 hrs and 48 mins
- Release date: 2024-05-14
- Language: English
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Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- Written by: T. Nicole
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
- Unabridged
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Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in? Imagine a home where your kids feel heard and understood and grow as confident individuals. That harmonious home can be yours. No matter your experience with anger management in the past, the in-depth knowledge and novel approach found in this book provide a new vision for handling your emotions.
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Anger Management for Parents
- Effective Strategies to Master Your Emotions, Understand Triggers, Improve Communication, and Raise Confident Children in a Peaceful Home
- Narrated by: Lisa Holloway
- Length: 3 hrs and 57 mins
- Release date: 2024-03-26
- Language: English
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Mastering Anger
- Understanding and Managing Your Emotions
- Written by: Cliff K Locks
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Unabridged
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Unleash the potential for a healthier, more balanced emotional landscape through our transformative course, "Mastering Anger: Understanding and Managing Your Emotions." Brace yourself for a journey that promises profound insights and actionable techniques, propelling you beyond the confines of anger's grip.
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Mastering Anger
- Understanding and Managing Your Emotions
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Release date: 2024-03-14
- Language: English
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From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- Written by: Alex M. Langston
- Narrated by: Felicita Swan
- Length: 2 hrs and 23 mins
- Unabridged
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Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.
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From Anxious to Confident
- Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
- Narrated by: Felicita Swan
- Length: 2 hrs and 23 mins
- Release date: 2024-03-06
- Language: English
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Bullet-Proof, Anger Management Strategies for High-School and College Students
- Written by: Daniel K. Osei
- Narrated by: S. R. Somers
- Length: 1 hr and 44 mins
- Unabridged
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Anger management is a crucial skill that everyone should learn, especially during the high school years. It's all about understanding and controlling our angry emotions in a healthy way. Anger is a normal human emotion, and it's perfectly okay to feel angry at times. However, what really matters is how we handle it. If not managed properly, anger can lead to negative consequences in our personal and social lives. One essential aspect of anger management is recognizing the physical and emotional signs of anger.
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Bullet-Proof, Anger Management Strategies for High-School and College Students
- Narrated by: S. R. Somers
- Length: 1 hr and 44 mins
- Release date: 2024-02-29
- Language: English
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$8.71 or free with 30-day trial
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