Showing titles in Teenagers

Adulting is hard—until you have the right skills. No one hands you a manual on how to navigate life after high school. Suddenly, you're expected to manage money, build relationships, stay productive, and handle stress—all without losing your sanity. If you've ever felt unprepared or overwhelmed, Modern Life Skills for Young Adults 2.0 is the guide you need.

Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a book for parents who want to help their fatigued teens sleep well. Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. When teens are well-rested, they're happier, healthier, and more resilient.

In this authoritative book by an established mental health writer with advice from experts in the field, Rachel Kelly shares how bringing up her five children in an anxious age, and her work for ten years with young people in schools and at universities, has led to her own psychological growth. Raising resilient teenagers begins with becoming a more resilient—and better informed—parent, someone who has learned to manage their own emotions, become aware of their parenting style, and understand the world our teenagers are growing up in.

Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group.

Unlock the secrets to a well-organized, focused, and confident teen by improving executive functioning skills…while transforming your teen's social life by equipping them with invaluable tools to thrive in today’s social landscape.

Do you want to equip your teen with entrepreneurial skills without overwhelming their academic and social life? You're not alone. Many parents struggle to nurture their teen's creativity and drive while maintaining balance. Here's the good news—nurturing your teen's entrepreneurial spirit doesn't have to be complicated.

It’s not just the phones. This crucial new investigation into the teen mental health epidemic reveals how rising expectations in school, sports, and daily life have driven unprecedented levels of anxiety and depression—and shows what you can do about it. Pediatrician, researcher, and former...

Is Your 13 Year Old Ready to Take Charge? Essential Life Skills Every 13 Year Old Needs to Know helps teens ages 13 and up build confidence, independence, and smart decision making with essential life skills. This parent trusted life skills book teaches practical techniques to manage money, make decisions, and think critically. With hands on lessons and relatable activities, this guide makes teaching essential tools simple and natural.

Ciberacoso, sexting, alcohol, drogas, embarazos no deseados, acoso y fracaso escolar, homofobia, trastornos alimenticios… son algunas de las principales preocupaciones que quitan el sueño a cualquier padre en la actualidad. Sin embargo, estas situaciones o comportamientos pueden evitarse si...

Are you a parent or educator struggling to decipher the complex adolescent brain? Do you find yourself bewildered by their sudden mood swings and rebellious acts, and you wish you could understand how their minds operate so that you can see things from their perspective to foster more harmonious interactions? Relax and let this guide break down the adolescent psyche for you!

Imagine a different path — one built on steady guidance, mutual trust, and emotional growth. Emotional Regulation for High School Parents delivers 41 clear, actionable strategies designed to help your teen thrive emotionally — and to restore calm, trust, and connection at home.

From the cradle to college, tell your daughters the truth about life before they believe the culture's lies. For mothers with girls newborn to eighteen, Five Conversations You Must Have with Your Daughter is simply a must-have audiobook. Youth culture expert Vicki Courtney helps moms pinpoint and prepare the discussions that should be ongoing in the formative years.

In this book, which is based on new landmark research from the Fuller Youth Institute and combines in-depth interviews with data from 1,200 diverse teenagers, Kara Powell and Brad M. Griffin offer pastors, youth leaders, mentors, and parents practical and proven conversations and connections that help teenagers answer their three biggest questions and reach their full potential.

The bestselling author of Pledged returns with a groundbreaking look at the pressure to achieve faced by America's teens In Pledged, Alexandra Robbins followed four college girls to produce a riveting narrative that read like fiction. Now, in The Overachievers, Robbins uses the same captivating...

The available parent of a tween/teenager is open to discussion, offers advice and problem-solving (but doesn't insist on it). She allows her child to make some mistakes, sets limits (primarily where health and safety are concerned), never lectures, is available but not controlling. The available parent is self-aware, keeps her own emotions in check when dealing with her teen, is unconditionally loving and accepting, open to new and different ways of thinking, neither cruel nor dismissive - ever.

Seriously folks, our kids are in crisis. They are more lonely, mentally ill, and prone to self-harm and suicide than ever in our history. Researchers estimate they are three years behind socially and emotionally and not prepared to take on the rigors of high school and life beyond. The best way to ensure your child will thrive is to get ahead of the game and parent for mental fitness.

Mindy McKnight, YouTube's favorite mom, shares the tools parents need to keep kids safe in their online lives--and shows how to create stronger family relationships as they do. A cross between Jen Hatmaker and Rosalind Wiseman, VIRAL PARENTING is a guide to raising responsible, safe, and...

William Damon's groundbreaking study shows that about one-fifth of youth today are thriving - highly engaged in activities they love and developing a clear sense of what they want to do with their lives - but approximately one-fourth are still rudderless, at serious risk of never fulfilling their potential. The largest portion are teetering on the brink, in need of guidance to help them move forward: some are "dabblers" who pursue strings of disconnected interests with no real commitment; others, "dreamers" who have no realistic plans or understanding of what success will require.

Dr. Eric Maisel, one of the world's leading experts on the issues of childhood, shares a unique exploration of the teen problems adolescents face. Maisel guides us on what it's like to inhabit the racing, often troubled realm of teenage psychology, and he provides powerful strategies to help parents and smart teens alike. You'll find a comprehensive breakdown of teenage psychology, strategies and solutions to help your smart teen reach their full potential, and a uniquely crafted listening experience for both parents and teens.

After more than two decades of research at Harvard Medical School, clinical psychologist William Pollack concludes that our sons are in trouble. In this provocative study, as he examines the causes of this crisis, Dr. Pollack offers ways we can help boys grow up into healthy adults. Just as Mary Pipher's Reviving Ophelia offers hope for troubled adolescent girls, Real Boys is an invaluable work.