Showing results by narrator "Cassandra Campbell"

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Health, Fitness & Dieting

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    • The Skinny Gut Diet

    • Balance Your Digestive System for Permanent Weight Loss
    • Written by: Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc.
    • Narrated by: Cassandra Campbell
    • Length: 6 hrs and 45 mins
    • Unabridged
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    In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.

    Price: CDN$ 27.79

    • Stress: The Psychology of Managing Pressure

    • Written by: DK
    • Narrated by: Cassandra Campbell
    • Length: 9 hrs and 5 mins
    • Unabridged
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    This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.

    Price: CDN$ 35.09

    • The Healthiest You

    • Take Charge of Your Brain to Take Charge of Your Life
    • Written by: Kelly Traver MD, Betty Kelly Sargent
    • Narrated by: Cassandra Campbell
    • Length: 12 hrs and 9 mins
    • Unabridged
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    A 12-week system that teaches you to retrain your brain to embrace a healthy lifestyle. The brain is the command center of the human body. Change it, and the body follows. This is the wisdom that Stanford physician Dr. Kelly Traver employed when developing The Healthiest You, her mind-expanding and waistline-slimming system for getting into shape - and staying that way. Using the most cuttingedge research in neuroscience today, Dr. Traver first developed The Healthiest You system with her patients in mind....

    Price: CDN$ 24.97

    • The G-Free Diet

    • A Gluten-Free Survival Guide
    • Written by: Elisabeth Hasselbeck
    • Narrated by: Cassandra Campbell
    • Length: 7 hrs and 1 min
    • Unabridged
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    For years Elisabeth Hasselbeck couldn't pinpoint what was making her sick. She consulted doctors and nutritionists, but no one seemed to have any answers. It wasn't until she was close to starving in the Australian Outback, living off the land as a contestant on Survivor, that, ironically, her symptoms vanished. Returning home, she identified the food ingredient that made her ill---gluten, the binding element in barley, oats, wheat, and rye.

    Price: CDN$ 26.83