Showing results by narrator "Roger Wayne"

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Health, Fitness & Dieting

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    • Anatomy for Runners

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Written by: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Unabridged
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    Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.  

    Price: CDN$ 21.92

    • 25 Days

    • A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate - Forever
    • Written by: Drew Logan, Myatt Murphy
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 29 mins
    • Unabridged
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    What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can. Celebrity trainer and cast member of NBC's Strong, Drew Logan knows firsthand how the brain affects our ability to perform and function at our best. In 25 Days, Drew outlines a unique, multifaceted approach that helps listeners rewrite their neurological patterning - what lies underneath those pesky habits that get in our way over and over again - so that the brain's neural pathways, biochemistry, and hormones work together effectively.

    • A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate - Forever
    • Written by: Drew Logan, Myatt Murphy
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 29 mins
    • Release date: 2017-09-12
    • Not rated yet

    Price: CDN$ 37.62

    • Men's Health Killing Fat

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • Written by: Ellington Darden PhD
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 12 mins
    • Unabridged
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    Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a six or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of research, the program has had more than 1,137 participants who shed an average of 29.5 pounds of fat and lost six inches off their waist or belly.       

    Price: CDN$ 17.53

    • Fitter Faster

    • The Smart Way to Get in Shape in Just Minutes a Day
    • Written by: Robert J. Davis Jr., Brad Kolowich
    • Narrated by: Roger Wayne
    • Length: 4 hrs and 58 mins
    • Unabridged
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    Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits.

    Price: CDN$ 26.30