Showing results by publisher "Lioncrest Publishing" in Health & Wellness
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Moving Beyond Trauma
- The Roadmap to Healing from Your Past and Living with Ease and Vitality
- Written by: Ilene Smith
- Narrated by: Heather Henderson
- Length: 5 hrs and 6 mins
- Unabridged
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Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it’s because trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.
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Didn't know I needed this
- By Catherine Zhou on 2023-05-04
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Moving Beyond Trauma
- The Roadmap to Healing from Your Past and Living with Ease and Vitality
- Narrated by: Heather Henderson
- Length: 5 hrs and 6 mins
- Release date: 2020-04-02
- Language: English
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Price: $25.00 or 1 Credit
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9 Months Is Not Enough
- The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
- Written by: Alexandria DeVito MS CNS
- Narrated by: Alexandria DeVito MS CNS
- Length: 7 hrs and 35 mins
- Unabridged
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Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.
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9 Months Is Not Enough
- The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
- Narrated by: Alexandria DeVito MS CNS
- Length: 7 hrs and 35 mins
- Release date: 2024-03-25
- Language: English
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The Reality Revolution
- The Mind-Blowing Movement to Hack Your Reality
- Written by: Brian Scott
- Narrated by: Brian Scott
- Length: 10 hrs and 37 mins
- Unabridged
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Our world is undergoing a reality revolution. More and more people are discovering the power of their minds to shape the world around them, faster than ever before. The question is: How do you create the reality of your design? Brian Scott wants to help you find the answer. After walking away unscathed from a near-fatal shooting in his home, Brian began a fanatical search for answers.
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An eye-opening, life-changing masterpiece
- By Ty on 2021-02-24
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The Reality Revolution
- The Mind-Blowing Movement to Hack Your Reality
- Narrated by: Brian Scott
- Length: 10 hrs and 37 mins
- Release date: 2020-04-27
- Language: English
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Price: $31.26 or 1 Credit
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- Written by: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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The secret is Action
- By David Lakhan on 2023-06-29
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Release date: 2017-11-27
- Language: English
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The Only Skill That Matters
- The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner
- Written by: Jonathan A. Levi
- Narrated by: Jonathan Levi
- Length: 3 hrs and 23 mins
- Unabridged
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In The Only Skill That Matters, Jonathan Levi unveils a powerful, neuroscience-based approach to reading faster, remembering more, and learning more effectively. You’ll master the ancient techniques being used by world-record holders and competitive memory athletes to unlock the incredible capacity of the human brain. You’ll learn to double or triple your reading speed, enhance your focus, and optimize your cognitive performance. Most importantly, you’ll be empowered to confidently approach any subject and learn it with ease.
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The Only Skill That Matters
- The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner
- Narrated by: Jonathan Levi
- Length: 3 hrs and 23 mins
- Release date: 2020-11-25
- Language: English
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Immersion
- The Science of the Extraordinary and the Source of Happiness
- Written by: Paul J. Zak
- Narrated by: Rich Miller
- Length: 7 hrs and 29 mins
- Unabridged
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No one raves about boring movies, bland customer service experiences, or sleep-inducing classes. The world is rapidly transforming into an experience economy as people increasingly crave extraordinary experiences.
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Immersion
- The Science of the Extraordinary and the Source of Happiness
- Narrated by: Rich Miller
- Length: 7 hrs and 29 mins
- Release date: 2022-11-09
- Language: English
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A Dose of Hope
- A Story of MDMA-Assisted Psychotherapy
- Written by: Dr. Dan Engle, Alex Young
- Narrated by: Dr. Dan Engle, Jen Jayden, Scott Johnson
- Length: 6 hrs and 37 mins
- Unabridged
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MDMA-assisted therapy for PTSD is in the final stages of FDA testing. Clinical trials are reporting a 70 percent cure rate for a condition that claims thousands of lives globally every day—hundreds in the US alone. But until it’s fully legalized, MDMA is still a Schedule I drug, saddled with years of misunderstanding, misinformation, and misuse. In this groundbreaking, informative, and easy-to-digest book, Dr. Dan Engle shows you the treatment through the eyes of a fictional patient so you can see how it works without ever setting foot in a doctor’s office.
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A Dose of Hope
- A Story of MDMA-Assisted Psychotherapy
- Narrated by: Dr. Dan Engle, Jen Jayden, Scott Johnson
- Length: 6 hrs and 37 mins
- Release date: 2023-04-05
- Language: English
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Price: $17.17 or 1 Credit
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Cancer
- The Journey from Diagnosis to Empowerment
- Written by: Dr. Paul Anderson
- Narrated by: Dr. Paul Anderson
- Length: 3 hrs and 13 mins
- Unabridged
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Devastating. There’s no other word to describe the feeling when you or someone you love is diagnosed with cancer. While your diagnosis might raise any number of negative feelings, here's the good news: You don’t have to feel lost or confused. In Cancer: The Journey from Diagnosis to Empowerment, Dr. Paul Anderson clearly outlines what you can expect throughout your cancer journey. More importantly, he demonstrates how to cultivate a mental outlook that will help you reach your best outcome.
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Cancer
- The Journey from Diagnosis to Empowerment
- Narrated by: Dr. Paul Anderson
- Length: 3 hrs and 13 mins
- Release date: 2021-01-08
- Language: English
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Replace Retirement
- Living Your Legacy in the Exponential Age
- Written by: John Anderson
- Narrated by: Lewis Arlt
- Length: 6 hrs and 36 mins
- Unabridged
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In Replace Retirement, entrepreneur and advisor John Anderson teaches listeners of all ages to look at their future through an exponential lens and create a purposeful, rewarding, and inspired plan.
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Replace Retirement
- Living Your Legacy in the Exponential Age
- Narrated by: Lewis Arlt
- Length: 6 hrs and 36 mins
- Release date: 2019-03-25
- Language: English
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Heal Your Disc, End Your Pain
- How Regenerative Medicine Can Save Your Spine
- Written by: Dr. Gregory Lutz
- Narrated by: Dr. Gregory Lutz
- Length: 4 hrs and 31 mins
- Unabridged
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When you live with back pain, you live with equally unbearable side effects. Anxiety. Depression. Fatigue. Hopelessness. You’re fighting a daily battle impossible to articulate and difficult to see. The list of remedies has been short, unappealing, and ineffective. So you’ve accepted pain. You’ve settled for it because you’ve had to. But you don’t have to anymore.
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Heal Your Disc, End Your Pain
- How Regenerative Medicine Can Save Your Spine
- Narrated by: Dr. Gregory Lutz
- Length: 4 hrs and 31 mins
- Release date: 2023-02-22
- Language: English
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Play Forever
- How to Recover from Injury and Thrive
- Written by: Kevin R. Stone
- Narrated by: Bob Loza
- Length: 12 hrs and 23 mins
- Unabridged
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All great athletes get injured. Only the best of them use those injuries to come back to their sport better—fitter, faster, and stronger than before. Through Dr. Stone’s revolutionary approach to sports medicine, you’ll discover how injuries can lead to a lifetime of high-performance fitness and athleticism. Learn how the musculoskeletal system can be repaired through cutting-edge therapies, then honed and strengthened through semiannual fitness tests, preseason education and training programs, and regular in-season tune-ups.
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Play Forever
- How to Recover from Injury and Thrive
- Narrated by: Bob Loza
- Length: 12 hrs and 23 mins
- Release date: 2022-03-22
- Language: English
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Thank You, Cancer
- 30 Days to Realize Nothing Is Impossible
- Written by: Logan Sneed
- Narrated by: Tim Paige
- Length: 2 hrs and 23 mins
- Unabridged
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What if the worst thing that’s ever happened to you was actually the greatest blessing you’ve ever received? When Logan Sneed was diagnosed with stage-4 brain cancer, he used a diagnosis that’s usually a death sentence as a springboard for the life of his dreams. No obstacle - not even cancer - would stop him from creating the life he wanted. In Thank You, Cancer, Logan shares every thrilling victory and gutting setback from his remarkable journey to help you see the truth: You can overcome the obstacles you’re facing and become the best version of yourself.
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Thank You, Cancer
- 30 Days to Realize Nothing Is Impossible
- Narrated by: Tim Paige
- Length: 2 hrs and 23 mins
- Release date: 2019-11-18
- Language: English
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Walk the Lyme
- From Knocking on Death's Door to Building a Multimillion-Dollar Business
- Written by: Taylor Nelson
- Narrated by: Taylor Nelson
- Length: 5 hrs and 4 mins
- Unabridged
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If you have Lyme disease, you know firsthand the desperation that comes from being misdiagnosed, misunderstood, and misdirected. You need straight answers and real solutions, but all you get is the runaround. Riding high as a hard-driving entrepreneur in the solar industry, Taylor Nelson contracted Lyme disease in his mid-twenties. Spiraling down swiftly, he tried everything to feel like himself again, turning himself into a human guinea pig. Taylor shares his deeply personal story, what he tried, how it worked, and how to live a full life in the face of a devastating disease.
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Walk the Lyme
- From Knocking on Death's Door to Building a Multimillion-Dollar Business
- Narrated by: Taylor Nelson
- Length: 5 hrs and 4 mins
- Release date: 2023-06-14
- Language: English
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The Community Cure
- Transforming Health Outcomes Together
- Written by: James Maskell
- Narrated by: James Maskell
- Length: 3 hrs and 51 mins
- Unabridged
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Imagine if there was a single, elegant solution to the biggest challenges facing healthcare: chronic disease, escalating costs, physician shortages, care access and affordability, physician burnout, loneliness, and mental health. In his second book, James Maskell shows how the community - specifically, group medical visits - can help us solve these challenges. A supportive community provides the context for ongoing healthy behaviors, a key to reversing chronic illness.
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The Community Cure
- Transforming Health Outcomes Together
- Narrated by: James Maskell
- Length: 3 hrs and 51 mins
- Release date: 2019-12-31
- Language: English
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Unstoppable
- 4 Steps to Transform Your Life
- Written by: David Hauser
- Narrated by: Joe Knezevich
- Length: 7 hrs and 24 mins
- Unabridged
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Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight-loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness from nutrition and exercise to sleep, yoga, meditation, productivity, and more. Then, he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality.
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Unstoppable
- 4 Steps to Transform Your Life
- Narrated by: Joe Knezevich
- Length: 7 hrs and 24 mins
- Release date: 2019-09-18
- Language: English
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Pharma Customer Experience
- 20 Secrets to 10X Your CX and Boost Patient Outcomes
- Written by: Sean McDade
- Narrated by: Assaf Cohen
- Length: 3 hrs and 41 mins
- Unabridged
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Pharma Customer Experience reveals twenty secrets that pharmaceutical and biotechnology companies are using today to connect emotionally with their customers—both patients and healthcare professionals.
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Pharma Customer Experience
- 20 Secrets to 10X Your CX and Boost Patient Outcomes
- Narrated by: Assaf Cohen
- Length: 3 hrs and 41 mins
- Release date: 2022-06-03
- Language: English
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Dying to Save You
- And Rebuild Our American Healthcare System
- Written by: William S. Queale MD
- Narrated by: William S. Queale MD
- Length: 6 hrs and 2 mins
- Unabridged
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In Dying to Save You, Dr. William Queale takes you behind the scenes of our sickcare system. He uses deeply personal stories to explain how we got here and how systems thinking can get us out. But Dying to Save You isn’t just about medicine, science, and healthcare policy. This book is about you—and how you can stay out of the sickcare system altogether.
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Dying to Save You
- And Rebuild Our American Healthcare System
- Narrated by: William S. Queale MD
- Length: 6 hrs and 2 mins
- Release date: 2023-12-04
- Language: English
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When Grief Is Good: Turning Your Greatest Loss into Your Biggest Lesson
- Written by: Cindy Finch
- Narrated by: Cindy Finch
- Length: 6 hrs and 15 mins
- Unabridged
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Grief is many things. It’s losing a job or divorcing a partner. It’s a traumatic or terminal illness, the death of a loved one, or an addiction that threatens the life we love. But grief is also canceled plans, missed opportunities, and lives forever changed. In all its forms, grief is the signal we experience when life doesn’t go as planned. But in the depth of loss, hope rises to the surface. We have a chance to grow after trauma - an opportunity waiting for us if we choose to take it.
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When Grief Is Good: Turning Your Greatest Loss into Your Biggest Lesson
- Narrated by: Cindy Finch
- Length: 6 hrs and 15 mins
- Release date: 2021-11-18
- Language: English
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You Deserve It
- The Definitive Guide to Getting the Veteran Benefits You've Earned
- Written by: Brian Reese
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 3 mins
- Unabridged
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Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not “deserve” benefits, which he later discovered was complete bullshit. As an air force officer deployed to Afghanistan, he embodied the motto of “service before self”. Unfortunately, like many veterans, his service came at his own expense, and abusing alcohol and drugs to cope with mental health issues nearly ended his life.
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You Deserve It
- The Definitive Guide to Getting the Veteran Benefits You've Earned
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 3 mins
- Release date: 2021-08-24
- Language: English
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Finding Hope
- A Birthmother's Journey Into the Light
- Written by: Hope O Baker
- Narrated by: Hope O Baker
- Length: 3 hrs
- Unabridged
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At 21-years-- old, Hope O Baker made one of the hardest decisions a person can make: She placed her son for adoption. She lived with her son's adoptive mother while she was pregnant and pursued an open adoption. After her son was born, Hope tried to resume her life. But the difficulty of letting her child go gnawed at Hope. Even though she had it together on the outside - graduating college and excelling in her career - on the inside she was battling a destructive cycle of depression and addiction.
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Finding Hope
- A Birthmother's Journey Into the Light
- Narrated by: Hope O Baker
- Length: 3 hrs
- Release date: 2019-10-08
- Language: English
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