Showing titles in Personal Development
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Le pouvoir par la pensée constructive
- Written by: Emmet Fox
- Narrated by: René Gagnon
- Length: 5 hrs and 37 mins
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Cet enregistrement nous enseigne les principes nécessaires pour édifier notre vie grâce à la mise en pratique d'une pensée constructive. Des pensées faibles et changeantes produisent une vie instable et désordonnée, tandis qu'une façon de penser "positive" crée le succès et le bonheur. Le Dr Emmet Fox, met en lumière quinze points essentiels à un usage précis de la Prière, qui nous permettent d'acquérir le pouvoir de rendre notre vie plus saine, heureuse, utile et réussie.
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Le pouvoir par la pensée constructive
- Narrated by: René Gagnon
- Length: 5 hrs and 37 mins
- Release date: 2018-10-01
- Language: French
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Written by: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Very little, unclearly presented actionable advice
- By Elektra N. on 2018-11-21
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Release date: 2014-07-31
- Language: English
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Excellent Book to cope with Anxiety
- By Rikiki on 2023-07-21
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release date: 2021-04-13
- Language: English
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Building a Non-Anxious Life
- Written by: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
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Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
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impactful
- By Jesse Thomson on 2024-04-16
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Building a Non-Anxious Life
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Release date: 2023-09-26
- Language: English
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La puissance de votre subconscient pour une vie plus riche
- Written by: Joseph Murphy
- Narrated by: Vincent Davy
- Length: 3 hrs and 33 mins
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Dans le présent ouvrage, le docteur Murphy aborde l'idée essentielle que nos pensées et sentiments façonnent notre destin. Ce à quoi notre subconscient et notre conscience adhèrent se concrétise et se manifeste tôt ou tard dans notre vie. Heureusement, avec de la pratique, nous pouvons maîtriser nos pensées, et le docteur Murphy nous propose, au fil de cet enregistrement, des outils pour reprogrammer notre esprit, afin de vivre dans le bonheur, l'inspiration et l'épanouissement.
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Excellent livre
- By Khalid Ghozlani on 2023-02-13
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La puissance de votre subconscient pour une vie plus riche
- Narrated by: Vincent Davy
- Length: 3 hrs and 33 mins
- Release date: 2018-10-10
- Language: French
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- Written by: Sheila Heen, Douglas Stone
- Narrated by: Sheila Heen, Douglas Stone
- Length: 9 hrs and 48 mins
- Unabridged
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The coauthors of the New York Times best-selling Difficult Conversations take on the toughest topic of all: How we see ourselves. Douglas Stone and Sheila Heen have spent the past 15 years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice.
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I learned a lot!
- By Amazon Customer on 2018-09-16
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Thanks for the Feedback
- The Science and Art of Receiving Feedback Well
- Narrated by: Sheila Heen, Douglas Stone
- Length: 9 hrs and 48 mins
- Release date: 2014-03-04
- Language: English
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Your Brain on Love
- The Neurobiology of Healthy Relationships
- Written by: Stan Tatkin PsyD
- Narrated by: Stan Tatkin PsyD
- Length: 5 hrs and 50 mins
- Original Recording
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"Understand your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help us shift out of conflict and into deeper and more loving connections. Listeners first learn to identify attachment styles - the patterns of intimacy that begin in our earliest years - both in ourselves and in those around us.
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Great book to understand each other better
- By Michelle Hamilton on 2021-05-18
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Your Brain on Love
- The Neurobiology of Healthy Relationships
- Narrated by: Stan Tatkin PsyD
- Length: 5 hrs and 50 mins
- Release date: 2013-06-26
- Language: English
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In Praise of Difficult Women
- Life Lessons from 29 Heroines Who Dared to Break the Rules
- Written by: Karen Karbo, Cheryl Strayed - foreword
- Narrated by: Bernadette Dunne
- Length: 11 hrs and 17 mins
- Unabridged
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Smart, sassy, and unapologetically feminine, In Praise of Difficult Women is an ode to the bold and charismatic women of modern history. Karen Karbo spotlights the spirited rule breakers who charted their way with little regard for expectations: Amelia Earhart, Helen Gurley Brown, Edie Sedgwick, and Shonda Rhimes, among others. Their lives provide inspiration and instruction for the new age of feminism we have entered. Karbo distills these lessons with wit and humor, examining the universal themes that connect us to each of these mesmerizing personalities today.
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Inspiring women
- By pm on 2023-10-29
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In Praise of Difficult Women
- Life Lessons from 29 Heroines Who Dared to Break the Rules
- Narrated by: Bernadette Dunne
- Length: 11 hrs and 17 mins
- Release date: 2018-11-27
- Language: English
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A Thousand Names for Joy
- Living in Harmony with the Way Things Are
- Written by: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell
- Length: 6 hrs and 23 mins
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Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.
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Self loathing to wonder without changing a thing
- By an on 2022-02-26
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A Thousand Names for Joy
- Living in Harmony with the Way Things Are
- Narrated by: Byron Katie, Stephen Mitchell
- Length: 6 hrs and 23 mins
- Release date: 2007-01-16
- Language: English
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Level Up
- How to Get Focused, Stop Procrastinating, and Upgrade Your Life
- Written by: Rob Dial
- Narrated by: Rob Dial
- Length: 7 hrs and 42 mins
- Unabridged
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Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life.
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Tons of Nuggets!!!
- By Anonymous User on 2024-04-05
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An Autobiography of Trauma
- A Healing Journey
- Written by: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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Impressed
- By Zei on 2024-04-06
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An Autobiography of Trauma
- A Healing Journey
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Release date: 2024-04-02
- Language: English
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Guérir le stress, l'anxiété, la dépression sans médicaments, ni psychanalyse
- Written by: David Servan-Schreiber
- Narrated by: Emmanuel Lemire
- Length: 7 hrs and 9 mins
- Unabridged
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David Servan-Schreiber nous convie à la découverte d'une nouvelle médecine sans médicaments ni psychanalyse. Une approche thérapeutique révolutionnaire et accessible à tous pour trouver l'harmonie et l'équilibre intérieur en nous mettant à l'écoute de nos émotions. Il nous présente sept méthodes originales pour devenir pleinement nous-mêmes et vivre mieux, tout simplement.
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Remarquable
- By Isabelle on 2021-06-13
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Guérir le stress, l'anxiété, la dépression sans médicaments, ni psychanalyse
- Narrated by: Emmanuel Lemire
- Length: 7 hrs and 9 mins
- Release date: 2020-01-30
- Language: French
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I
- Reality and Subjectivity
- Written by: David R. Hawkins MD PhD
- Narrated by: Peter Lownds PhD
- Length: 21 hrs and 13 mins
- Unabridged
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This audiobook concludes the presentation of a long-predicted major advance in critical human knowledge. It explains the very essence of consciousness as it evolved from its primordial appearance as life on earth, on up through evolution as the human ego, and hence, the transcendence of the ego as the spiritual Reality of Enlightenment and the Presence of Divinity. The uncommon clarity and lucidity with which the highly evolved subject matter is presented facilitates the listener's understanding and comprehension.
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Truly Enlightening
- By Kindle Customer on 2023-08-31
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I
- Reality and Subjectivity
- Narrated by: Peter Lownds PhD
- Length: 21 hrs and 13 mins
- Release date: 2021-03-02
- Language: English
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People Skills
- How to Assert Yourself, Listen to Others, and Resolve Conflicts
- Written by: Robert Bolton
- Narrated by: Jonathan Todd Ross
- Length: 12 hrs and 6 mins
- Unabridged
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People Skills is a communication-skills handbook that can help you eliminate these and other communication problems. Author Robert Bolton describes the twelve most common communication barriers, showing how these "roadblocks" damage relationships by increasing defensiveness, aggressiveness, or dependency. He explains how to acquire the ability to listen, assert yourself, resolve conflicts, and work out problems with others. These are skills that will help you communicate calmly, even in stressful emotionally charged situations.
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Excellent material
- By This Guy on 2023-03-09
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People Skills
- How to Assert Yourself, Listen to Others, and Resolve Conflicts
- Narrated by: Jonathan Todd Ross
- Length: 12 hrs and 6 mins
- Release date: 2016-12-13
- Language: English
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How to Be Heard
- Written by: Julian Treasure
- Narrated by: Julian Treasure
- Length: 12 hrs and 29 mins
- Unabridged
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Have you ever felt like you're talking, but nobody is listening? Renowned five-time TED Talk speaker and author Julian Treasure reveals how to speak so that people listen - and how to listen so that people feel heard. As this leading sound expert demonstrates via interviews with world-class speakers, professional performers, and CEOs at the tops of their fields, the secret lies in developing simple habits that can transform our communication skills, the quality of our relationships, and our impact in the world.
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Makes you think
- By Anonymous User on 2019-08-23
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How to Be Heard
- Narrated by: Julian Treasure
- Length: 12 hrs and 29 mins
- Release date: 2018-03-09
- Language: English
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Somawise
- Get Out of Your Head, Get Into Your Body
- Written by: Luke Sniewski
- Narrated by: Luke Sniewski
- Length: 9 hrs and 33 mins
- Unabridged
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How do I create authentic change? How can I have more peaceful relationships? How do I achieve holistic health? All three of these questions require a journey into the body, where you learn how to listen to, reconnect with, and care for the body. With Somawise, embark on a transformational journey that unlocks the secrets of holistic health, authentic change, and peaceful relationships.
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Somawise
- Get Out of Your Head, Get Into Your Body
- Narrated by: Luke Sniewski
- Length: 9 hrs and 33 mins
- Release date: 2024-03-11
- Language: English
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Written by: Agota Nawroth
- Narrated by: Paige Newsome
- Length: 18 hrs and 57 mins
- Unabridged
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Narrated by: Paige Newsome
- Length: 18 hrs and 57 mins
- Release date: 2024-03-26
- Language: English
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L'autohypnose - La solution pour arrêter de broyer du noir, se débarrasser des pensées négatives et trouver la paix intérieure
- Un programme d'hypnose révolutionnaire qui vous permet d'apprendre à penser positivement et à surmonter vos pensées négatives
- Written by: Institut d'Hypnose
- Narrated by: Institut d'Hypnose
- Length: 2 hrs and 33 mins
- Unabridged
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L'hypnose offre une formidable possibilité d'ancrer des élans déterminants dans votre esprit pour pouvoir trouver une nouvelle motivation. Le subconscient est alors " programmé " de manière ciblée et durable pour penser de manière joyeuse et positive. L'application éprouvée à utiliser chez soi comprend toutes les techniques mentales et les possibilités d'autosuggestion connues actuellement, qui sont nécessaires pour un développement personnel réussi vers plus d'équilibre, de paix intérieure et de pensées positives.
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Superbe
- By Client d'Amazon on 2023-02-27
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L'autohypnose - La solution pour arrêter de broyer du noir, se débarrasser des pensées négatives et trouver la paix intérieure
- Un programme d'hypnose révolutionnaire qui vous permet d'apprendre à penser positivement et à surmonter vos pensées négatives
- Narrated by: Institut d'Hypnose
- Length: 2 hrs and 33 mins
- Release date: 2022-01-27
- Language: French
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Written by: Aubrey Marcus
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Unabridged
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Human optimization thought leader Aubrey Marcus's personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life, an empowering audio handbook that guides listeners to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier.
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Great read, useful tips, though lacking
- By Alex on 2018-06-26
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Release date: 2018-04-17
- Language: English
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A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- Written by: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, and others
- Length: 9 hrs and 10 mins
- Unabridged
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In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.
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Waste of money
- By PH on 2018-03-12
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A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, Madeleine Maby
- Length: 9 hrs and 10 mins
- Release date: 2017-09-19
- Language: English
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