Showing results by author "Mike Mitchell" in All Categories

Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This audiobook will teach you how to deal with your anxiety and put it in the past. Learn how to overcome your anxiety once and for all! Overcoming your anxiety is extremely rewarding, but it isn’t easy. After listening this audiobook, you will have the skills and knowledge to put what you’ve learned into practice in your everyday life, so that over time, you can dramatically improve your lifestyle.

Have a complete understanding of the condition, whether you are looking to help yourself or you are looking to provide support to someone else. After listening to this audiobook you will have knowledge of: what social anxiety disorder (SAD) is; what causes SAD; medical treatments available; and therapy options. Social anxiety disorder is a complex disorder that needs to be fully understood in order to be tackled. This audiobook will also outline some of the key features that someone who suffers from SAD may display.

Get the best night's sleep of your life! After listening to Meditation for Relaxation and Improved Sleep: A Beginner's Guide, you will have knowledge of what meditation is, the benefits of meditation, the connection between meditation and sleep, and how to start practicing meditation. Meditation truly has something to benefit everyone looking to improve overall wellness, relaxation, and sleeping habits.

In this book how to become an alpha male you'll get the best advice on how to change yourself from being a push over which repels women to becoming a magnet to women. These techniques have been tested and proven by hundreds of men that I have helped develop their inner urge to seduce women, of all ages. If you follow these steps that have been lined out and practice them every day you will certainly become an alpha male.

Power Habits Highly Effective for Self Confidence is a step-be-step guide for anyone of any age who is looking for a change in themselves. Habits are those things that control our lives whether you are aware of them on not. The reason so many people find it hard to improve the results they want in life is because they are forever looking outside of themselves rather looking inside where it all starts.

Too little self-confidence may lead to depression and anxiety disorders, but too much may also lead to clinical narcissism. Hence, having a healthy level of confidence is of utmost importance in order to keep your mental and emotional health balanced.

If you are ready to take a few steps forward in your journey to overcome anxious thoughts, worries, anxiety avoidance, and manage the physical symptoms that anxiety causes, this book is the best guide to lighten up your way and show you the path to self-discovery and reduce your vulnerability to falling prey to anxiety.

Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?

In this this step-by-step audiobook, you'll learn the importance of maintaining a healthy mindset in life by applying positive affirmations when you are overwhelmed by negative feelings throughout your day. You'll learn how to use positive affirmations effectively and successfully, the benefits of positive affirmations, positive affirmations to relieve stress, and more.

Each week we take a different topic, draft the best 16 things within the topic then using a custom built science machine thing we spit the 16 things out into brackets - and then the games commence. Hosted on Acast. See acast.com/privacy for more information.

Neurotic people-pleasing habits can damage you. It can hurt you physically, mentally, emotionally, and financially. Because people view you as weak, you become an easy target for users and abusers. That is why it is important to learn how to say “no” from time to time. How to Stop Being Too Nice offers valuable information about the ways you can stop yourself from wanting to please others at your expense.

Are you struggling on how to find and make new friends that you can trust without befriending those who will backstab and do other horrible things? In this step-by-step guide on how to make friends and build relationships, you'll learn a lot of practical advice rather than theories. With his experiences, Mike Mitchell has helped hundreds of people in finding true friendships and relationships, and he knows the correct methods to do so. Remember, a few true friends are better than a lot.

Of all the groups to emerge during the folk era of the 1960's, The Chad Mitchell Trio was unequivocally the best. Their complex harmonies, sense of comedic timing and stage presence were unique to the folk movement. They didn't enjoy the commercial success of some other groups because their material made political and social statements that radio and television refused to air. They were wildly popular, though, on college campuses through America during this turbulent time and fostered political and social awareness among thousands of young men and women as they faced the tumultuous era ahead.

Offering an intimate look into life, politics, and survival in Gaza in recent years, al-Ghoul’s A Rebel in Gaza offers listeners a nuanced and singular perspective on the current conflict.