Showing results by author "Amanda Gilbert" in All Categories

This accessible 28-day program of meditation and mindfulness exercises offers a powerful practice to promote personal growth, kindness, and connection to your authentic self. Amanda Gilbert introduces the traditional Buddhist heart practices known as the brahma-viharas - loving-kindness, compassion, appreciative joy, and equanimity. With each practice, you will learn how to be more resilient in the face of common stressors and triggers in everyday life

We’re carving out space in the airwaves for deep dives and thoughtful convos about our beloved pop culture that is often overlooked, laughed at, trashed, and brushed aside. Join us (and some of our internet pals!) for hot, juicy, maybe controversh opinions and a few rounds of games inspired by the stuff you watched when you were home sick with an anxiety-induced stomachache in your formative years.

Aaliyah the prophet said, “If at first you don’t succeed, dust yourself off and try again,” and humans have been trying, failing, and dusting ever since. Nowhere is this more evident than in the field of real estate. Join Amanda Gilbert (mortgage loan officer) and Lila McCann (realtor) as they discuss winning, losing, self-doubt and building resiliency – both professionally and personally. As you navigate the daily ups and downs of real estate, tune in each week to hear open and honest conversations with people who get it. Win some. Lose Some. Together.