Showing results by author "Amy Cook" in All Categories
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Keto Bread
- Simple Home Recipes for Anyone Who Wants to Easily Bake Ketogenic Bread, and Make Tasty Low Carb Snacks, Desserts and Cookies to Burn Fat, Lose Weight and Achieve a Healthy Life
- Written by: Amy Cook
- Narrated by: Nicole Tolentino
- Length: 3 hrs and 42 mins
- Unabridged
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Keto bread is a brilliant way of enjoying all the foods you love, without having to rely on tons of carbs. Scientifically proven to help improve your health, boost your immune system, and help you lose weight fast, keto bread is surging in popularity across the modern world. Now, this book uncovers how you can bake a wide range of great-tasting keto bread yourself. Packed with tips and tricks, as well as instructions for making breadsticks, cookies, pizzas, bagels, crackers, pancakes, and so much more, now you can experience the wonders of low carb, gluten-free bread for yourself!
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Keto Bread
- Simple Home Recipes for Anyone Who Wants to Easily Bake Ketogenic Bread, and Make Tasty Low Carb Snacks, Desserts and Cookies to Burn Fat, Lose Weight and Achieve a Healthy Life
- Narrated by: Nicole Tolentino
- Length: 3 hrs and 42 mins
- Release date: 2021-01-14
- Language: English
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Price: $18.74 or 1 Credit
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Intermittent Fasting 16/8
- A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
- Written by: Amy J. Cook
- Narrated by: Sally Thompson
- Length: 3 hrs and 19 mins
- Unabridged
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Learn how to burn fat fast with the help of intermittent fasting! Do you want to go on a diet that makes you feel and look younger? Do you want to dramatically decrease your weight with simple yet proven techniques? Do you want to boost your immune system against common diseases? If so, then intermittent fasting is for you! According to research, 16/8 intermittent fasting plan is one of the most popular trends in 2020. Why? Because this method works for everyone.
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Intermittent Fasting 16/8
- A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
- Narrated by: Sally Thompson
- Length: 3 hrs and 19 mins
- Release date: 2020-09-22
- Language: English
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- Written by: Amy J. Cook
- Narrated by: Sally Thompson
- Length: 6 hrs and 40 mins
- Unabridged
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes. For better results, it is advised to pair it with the keto diet - well-known for lowering intake of carbs and increasing consumption of healthy fats. Combining the 16/8 intermittent fasting method and the keto diet makes one powerful tactic to lose weight and improve your overall well-being, while giving you explosive energy and lessening the need to spend hours in the gym!
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- Narrated by: Sally Thompson
- Length: 6 hrs and 40 mins
- Release date: 2020-09-18
- Language: English
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Price: $25.00 or 1 Credit
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Written by: Amy Cook
- Narrated by: Nicole Tolentino
- Length: 3 hrs and 17 mins
- Unabridged
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you. Containing a breakdown of the keto diet, the countless health benefits, as well as a ton of delicious recipes and a 30-day meal plan to kickstart your dieting success, this audiobook is our ticket to a healthier life. So if you’re looking for a brilliant way to boost your well-being and succeed with the keto diet, then this is the audiobook for you!
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Narrated by: Nicole Tolentino
- Length: 3 hrs and 17 mins
- Release date: 2020-05-26
- Language: English
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Keto Diet for Beginners
- 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
- Written by: Amy Cook
- Narrated by: Nicole Tolentino
- Length: 7 hrs
- Unabridged
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Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the keto diet and how you can use it to drastically boost your health, energy levels, and more. With a detailed and insightful breakdown of keto, as well as tons of delicious recipes and a 30-day meal plan to kick-start your success, this bundle arms you with the essential knowledge you need to make keto work for you.
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Keto Diet for Beginners
- 2 Books in 1: Home Recipes and Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight Quickly
- Narrated by: Nicole Tolentino
- Length: 7 hrs
- Release date: 2020-05-22
- Language: English
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- Written by: Amy J. Cook
- Narrated by: Sally Thompson
- Length: 3 hrs and 23 mins
- Unabridged
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This new and revolutionary combination of two proven diets will change your life!
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- Narrated by: Sally Thompson
- Length: 3 hrs and 23 mins
- Release date: 2020-04-20
- Language: English
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Price: $18.74 or 1 Credit
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Your Money Narrative
- Understanding Your Story to Build a Stronger Financial Future
- Written by: Amy R. Cook
- Narrated by: Danielle Gensler, Amy Cook, and David Meerman Scott
- Length: 4 hrs and 18 mins
- Unabridged
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Storytelling is a part of each one of us. We tell ourselves stories every day, based on our past encounters, and we mold them over time so they stay relevant with our growth. Our financial stories are no different than the plotlines in our personal lives, however; they can have a profound effect on how we manage our future. Children of the Great Depression lived through a time of scarcity, which shaped how they viewed their money as adults and how they ultimately passed down their money narratives to their children.
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Your Money Narrative
- Understanding Your Story to Build a Stronger Financial Future
- Narrated by: Danielle Gensler, Amy Cook, and David Meerman Scott
- Length: 4 hrs and 18 mins
- Release date: 2023-12-21
- Language: English
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