Showing results by author "Bessel Van der Kolk MD"
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel Van der Kolk MD
- Narrated by: Sean Pratt
- Length: 16 hrs and 17 mins
In The Body Keeps the Score, Bessel van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring - specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neuro feedback, mindfulness techniques, play, yoga, and other therapies.
Really brings light to the mechanics behind Trauma
- By Paola on 2018-02-02
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Price: CDN$ 32.41