Showing results by author "Bessel Van der Kolk MD"


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    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma
    • Written by: Bessel Van der Kolk MD
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 149
    • Performance
      5 out of 5 stars 134
    • Story
      5 out of 5 stars 132

    In The Body Keeps the Score, Bessel van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring - specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neuro feedback, mindfulness techniques, play, yoga, and other therapies.

    • 5 out of 5 stars
    • Really brings light to the mechanics behind Trauma

    • By Paola on 2018-02-02

    Price: CDN$ 32.41