Showing results by author "Bessel Van der Kolk MD"
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel Van der Kolk MD
- Narrated by: Sean Pratt
- Length: 16 hrs and 17 mins
In The Body Keeps the Score, Bessel van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring - specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neuro feedback, mindfulness techniques, play, yoga, and other therapies.
A book of hope
- By Anonymous User on 2019-06-10
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Price: CDN$ 32.41