Showing results by author "Celine Walker" in All Categories

Hydroponics and gardening have never been easier, with these two audiobooks in one.

This audiobook contains a wealth of knowledge that comes from years of experience, distilled down to the essentials that every beginner needs. It offers practical advice to guide you all the way through your first season, from sourcing bees and equipment right through harvesting honey and preparing the hive for winter. Wherever I could, I also included tidbits, tricks, and shortcuts I wish I had known starting out - anything to make the job of beekeeping easier for you on your first time out.

This audiobook contains everything you need to know about growing your own fish and food simultaneously. Aquaculture is a great way to get organic foods year round and save yourself a ton of money! Even if you just want to start small, this audiobook has all you need to know about the process that makes aquaponics so ingenious. You do not have to be a commercial farmer to make this method work for you.

Beekeeping is a fun, easy-to-learn, inexpensive, and uniquely rewarding hobby that nearly anyone can do. Perhaps that's why it's growing in popularity, with new members joining local and national beekeeping groups in greater numbers each year, and new apiculture conferences and even scholarships coming online. Interest is up all around the world, as evidenced by numerous backyard beekeeping meetups, community workshops, and beekeeper training events that seem to crop up almost everywhere you look.

In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils, and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat, and artificial sweeteners.

This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks. These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating. The statistics among people in today's society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance, and heart ailments is alarmingly increasing.

The DASH diet was created to help the 70 million-plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases. The DASH acronym means Dietary Approaches to Stop Hypertension. Originally, this diet was supposed to be a weight-loss diet but creators found it had other benefits as well.

Love gardening? Hate chemicals? Are you looking for a comprehensive guide that will help you to set up your own organic vegetable garden? This book will give you a crash course on what it takes to start growing your own organic produce. This book contains information on plants, soil, tools and troubleshooting tips on how to get started as an organic gardener.

This audiobook contains 77 delicious, easy-to-make recipes for effective and sustainable weight loss with easy-to-understand guidelines. Your days of trying on diet after diet after diet are finally over! When done correctly, the DASH diet can help you lose weight and lower your blood pressure in as little as two weeks. However, contrary to what the name may suggest, the DASH diet is not a speedy, starve-yourself-for-a-week trick.

This book contains 154 of the best low-carbohydrate recipes, ranging from breakfast, snacks, salads, soups, and main dishes to desserts and drinks. These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating.

Your first step towards successful and sustainable weight loss is to view DASH as more than just a diet but as a choice. It is an important and conscious choice that you make day after day and meal after meal. Why just aspire for a fit body when you can also aim for a healthy heart? Through this book, you will gain a deeper understanding of the DASH diet, its countless benefits, and where and how you should begin.

This audiobook contains everything you need to know about growing your own fish and food simultaneously. Aquaculture is a great way to get organic foods year round and save yourself a ton of money! You probably have your own reasons why you're looking at aquaponics but it's something you really need to be familiar with before making the commitment. Do you want your own sustainable, organic, homegrown produce? Do you want to know where your food comes from and that it's the best quality?

This audiobook contains everything you need to know to grow hydroponically at home whether it's a few heads of lettuce or food for your whole family. Hydroponics works well as a growing method because you're giving the plant exactly what it needs and nothing else. On a molecular and genetic level, your plants cannot be any better simply because you're meeting their every need to the maximum.

This audiobook contains advanced knowledge about bees, tips on beekeeping, and strategies to manage colonies for optimal honey production. It can help anyone, from the beginner to the experienced apiculturist, and is intended to be a fun, short listen that's bursting with juicy tidbits that can turn any apiary into a healthy, thriving, more successful one.

This audiobook contains information on the what and why of growing your foods without soil! Hydroponics has been used in commercial farming for decades, but many home gardeners still rely on the whims of soil for their plants. Not only is this outdated, it can also be extremely expensive! Why waste your money on soil when there's a much better choice? Hydroponics is better for your plants and will help you grow more; it even works in small spaces and indoors.

This audiobook contains everything you need to know about growing your own fish and food successfully. Aquaculture is a great way to get organic foods year round and save yourself a ton of money! Even if you just want to start small, this audiobook has all you need to know about the process that makes aquaponics so ingenious. Listen to this audiobook now and make your aquaponic system the best and most efficient it can be.

This book contains easy, simple recipes that incorporate staples of the Mediterranean diet. These recipes include lots of fresh ingredients that contain antioxidants, minerals, vitamins, healthy fats and lean proteins that all promote health. These ingredients help reset your body and speed up your metabolism to burn excess fats. Weight loss is not about starving yourself and sweating for hours in the gym.

Discover a diet that can really help you lose weight without having to alienate yourself from others because of your "special diet". This book contains 77 guilt-free, but surprisingly indulgent, weight loss recipes to get you through breakfast, lunch, dinner, and all those moments in between. Through this book, you will learn all that you need to know about this diet, why and how it works, and more importantly, how to go about the transition.