Showing results by author "Daniel J. Siegel" in All Categories
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- Written by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Unabridged
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In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
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More gold from Dan Siegel
- By Art3mis21 on 2021-07-05
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Release date: 2013-12-26
- Language: English
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Price: $26.00 or 1 Credit
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Written by: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Life changing
- By Orrett on 2022-06-20
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Release date: 2014-01-07
- Language: English
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Radical Responsibility
- How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good
- Written by: Fleet Maull PhD, Daniel J. Siegel - foreword
- Narrated by: Barry Abrams
- Length: 8 hrs and 22 mins
- Unabridged
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What is the greatest obstacle to fulfillment, success, and happiness? "It's the belief that your current situation, whatever it is, has the power to determine your future," teaches Fleet Maull. Before he was a revered meditation teacher, Maull served 14 years in prison for drug trafficking. During that time, he embarked on a path of transformation and service that has helped tens of thousands - from inmates to hospice patients to top-level business leaders. With Radical Responsibility, he invites us to experience for ourselves the life-changing journey from victim to cocreator.
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Radical Responsibility
- How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good
- Narrated by: Barry Abrams
- Length: 8 hrs and 22 mins
- Release date: 2020-10-20
- Language: English
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Relationship-Based Treatment of Children and Their Parents
- An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline
- Written by: Elizabeth Sylvester, Kat Scherer, Daniel J. Siegel - foreword
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 17 mins
- Unabridged
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Children and families burdened with attachment disruption, emotional distress, or psychological disorders need effective and immediate assistance. They do not have the time to wait for long-term interventions or developmental changes to improve the parent-child relationship. Here, psychologists Elizabeth A. Sylvester and Kat Scherer provide the most effective approach in such situations: interventions that impact the entire family at relational, emotional, and cognitive-behavioral levels.
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Relationship-Based Treatment of Children and Their Parents
- An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 17 mins
- Release date: 2022-11-01
- Language: English
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Written by: Daniel J Siegel
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Unabridged
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In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'. Whether the listener has no experience with reflective practices or is an experienced practitioner, Aware provides practical instruction for mastering this brilliant tool for cultivating more focus, presence and peace in one's day-to-day life. Dr. Siegel reveals in this fascinating audiobook how mindfulness practices such as meditation have the capacity to quite literally rewire our brains, as 'neurons that fire together wire together'.
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Release date: 2018-10-09
- Language: English
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Written by: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Unabridged
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
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I reco this book, with warnings :)
- By Anonymous User on 2021-10-05
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Release date: 2021-07-20
- Language: English
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El Cerebro del Niño (Narración en Castellano) [The Brain of the Child]
- 12 Estrategias Revolucionarias para Cultivar la Mente en Desarrollo de tu Hijo [12 Revolutionary Strategies to Cultivate the Developing Mind of Your Child]
- Written by: Daniel J. Siegel, Tina Payne Bryson
- Narrated by: Pilar Paneque
- Length: 7 hrs and 17 mins
- Unabridged
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En este audiolibro innovador y práctico, Daniel J. Siegel y Tina Payne Bryson desmitifican las crisis y los conflictos, explicando los nuevos conocimientos científicos sobre cómo está constituido el cerebro y cómo madura. Incluyendo claras explicaciones, estrategias correspondientes a las distintas edades para enfrentarse a las luchas cotidianas e ilustraciones que ayudan a explicar estos conceptos a los niños, El cerebro del niño enseña a cultivar un desarrollo emocional e intelectual sano para que los niños puedan tener una vida equilibrada, significativa, y conectada.
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El Cerebro del Niño (Narración en Castellano) [The Brain of the Child]
- 12 Estrategias Revolucionarias para Cultivar la Mente en Desarrollo de tu Hijo [12 Revolutionary Strategies to Cultivate the Developing Mind of Your Child]
- Narrated by: Pilar Paneque
- Length: 7 hrs and 17 mins
- Release date: 2018-07-17
- Language: Spanish
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Not What I Expected
- Help and Hope for Parents of Atypical Children
- Written by: Rita Eichenstein, Daniel J. Siegel MD - foreword
- Narrated by: Rita Eichenstein
- Length: 9 hrs and 1 min
- Unabridged
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As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and educational choices—and a great deal of emotional stress. With compassion, clarity, and an emphasis on practical solutions, Dr. Rita Eichenstein walks listeners through the five stages of acceptance and helps listeners understand their own emotional experience, so that they can embrace their child with acceptance, compassion, and joy.
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An uplifting read
- By KMac on 2023-06-23
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Not What I Expected
- Help and Hope for Parents of Atypical Children
- Narrated by: Rita Eichenstein
- Length: 9 hrs and 1 min
- Release date: 2022-09-24
- Language: English
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Written by: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 1 hr and 52 mins
- Unabridged
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This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives.
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Narrated by: Daniel J. Siegel M.D.
- Length: 1 hr and 52 mins
- Release date: 2021-10-05
- Language: English
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Written by: Goldie Hawn, Wendy Holden, Daniel J. Siegel M.D. - foreword
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Unabridged
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Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Narrated by: Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Length: 6 hrs and 2 mins
- Release date: 2020-08-11
- Language: English
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Mind
- A Journey to the Heart of Being Human
- Written by: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 18 hrs and 49 mins
- Unabridged
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A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?
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ridiculous, monotonous, no point
- By Kindle Customer on 2019-01-19
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Mind
- A Journey to the Heart of Being Human
- Narrated by: Daniel J. Siegel M.D.
- Length: 18 hrs and 49 mins
- Release date: 2016-10-18
- Language: English
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- Written by: Marc Lesser, Daniel J. Siegel MD - foreword by
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Unabridged
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The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Release date: 2019-05-14
- Language: English
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El Cerebro del Niño [The Brain of the Child]
- 12 Estrategias Revolucionarias para Cultivar la Mente en Desarrollo de tu Hijo [12 Revolutionary Strategies to Nurture Your Child's Developing Mind]
- Written by: Daniel J. Siegel, Tina Payne Bryson
- Narrated by: Carla Toledano
- Length: 7 hrs and 33 mins
- Unabridged
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En este audiolibro innovador y práctico, Daniel J. Siegel, neuropsiquiatra y autor del bestseller Mindsight, y la experta en paternidad Tina Payne Bryson desmitifican las crisis y los conflictos, explicando los nuevos conocimientos científicos sobre cómo está constituido el cerebro y cómo madura. Incluyendo claras explicaciones, estrategias correspondientes a las distintas edades para enfrentarse a las luchas cotidianas que ayudan a explicar estos conceptos a los niños, El cerebro del niño enseña a cultivar un desarrollo emocional e intelectual sano....
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Muy bueno. Pero no me llenó como esperaba.
- By Client d'Amazon on 2023-01-18
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El Cerebro del Niño [The Brain of the Child]
- 12 Estrategias Revolucionarias para Cultivar la Mente en Desarrollo de tu Hijo [12 Revolutionary Strategies to Nurture Your Child's Developing Mind]
- Narrated by: Carla Toledano
- Length: 7 hrs and 33 mins
- Release date: 2019-07-27
- Language: Spanish
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Guided Mindfulness Meditation
- Written by: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
- Original Recording
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Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.
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Exceptional
- By Amazon Customer on 2024-02-22
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Guided Mindfulness Meditation
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
- Release date: 2014-04-16
- Language: English
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Mind, Consciousness, and Well-Being
- Written by: Daniel J. Siegel - editor, Marion F. Solomon - editor
- Narrated by: Paul Brion
- Length: 12 hrs and 55 mins
- Unabridged
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Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.
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Brilliant minds
- By Katanna Belle on 2021-04-06
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Mind, Consciousness, and Well-Being
- Narrated by: Paul Brion
- Length: 12 hrs and 55 mins
- Release date: 2020-11-17
- Language: English
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The Mindfulness and Meditation Summit: Volume 3
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Written by: Sharon Salzberg, Daniel J. Siegel MD, Diane Musho Hamilton, and others
- Narrated by: Sharon Salzberg, Daniel J. Siegel MD, Diane Musho Hamilton, and others
- Length: 6 hrs and 23 mins
- Original Recording
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Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and much more.
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The Mindfulness and Meditation Summit: Volume 3
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Narrated by: Sharon Salzberg, Daniel J. Siegel MD, Diane Musho Hamilton, Ethan Nichtern, Shefali Tsabary, Christopher Willard
- Series: The Mindfulness and Meditation Summit, Book 3
- Length: 6 hrs and 23 mins
- Release date: 2019-04-01
- Language: English
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12 strategie rivoluzionarie per favorire lo sviluppo mentale del bambino
- Written by: Daniel J. Siegel, Tina Payne Bryson
- Narrated by: Paolo Rossini
- Length: 7 hrs and 10 mins
- Unabridged
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Un bestseller del New York Times! Il vostro bambino è troppo capriccioso? Il suo comportamento sembra illogico? A volte non sapete proprio come fare, quando il piccolo è in balia delle emozioni? Daniel J. Siegel e Tina Payne Bryson ci aiutano a capire come funziona il cervello umano, soprattutto nei bambini, e ci forniscono strumenti che aiutano non solo a sopravvivere alle tempeste emotive e ai capricci del bambino, ma anche a insegnargli a capire se stesso e ad interagire con gli altri.
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12 strategie rivoluzionarie per favorire lo sviluppo mentale del bambino
- Narrated by: Paolo Rossini
- Length: 7 hrs and 10 mins
- Release date: 2024-04-01
- Language: Italian
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Mind Science in Action
- Weaving Compassion into Our Way of Life
- Written by: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 41 mins
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In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress.
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Mind Science in Action
- Weaving Compassion into Our Way of Life
- Narrated by: Daniel J. Siegel
- Length: 41 mins
- Release date: 2017-05-09
- Language: English
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Consciente
- Ciencia y práctica del mindfulness
- Written by: Daniel J. Siegel, Fernando Borrajo - Translator
- Narrated by: Francesc Góngora
- Length: 13 hrs and 12 mins
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En Consciente, Siegel propone una mirada aguda a la ciencia detrás de la efectividad de la meditación y enseña a los oyentes a desarrollar la práctica de la Rueda de la Conciencia para enfocar la atención, abrir la conciencia y cultivar una intención amable. para ayudarnos a desarrollar un cerebro más sano, reducir el miedo, la ansiedad y el estrés en nuestras vidas.
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Consciente
- Ciencia y práctica del mindfulness
- Narrated by: Francesc Góngora
- Length: 13 hrs and 12 mins
- Release date: 2020-07-28
- Language: Spanish
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A Sabedoria do Agora [Aware]
- A Ciência e a prática da presença: um guia revolucionário de meditação [The Science and Practice of Presence: Groundbreaking Meditation Practice]
- Written by: Daniel J. Siegel
- Narrated by: Renato Peres
- Length: 15 hrs and 8 mins
- Unabridged
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Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência. A partir de um estudo aprofundado sobre o tema, ele nos fornece instruções práticas para dominar a Roda da Consciência, uma ferramenta poderosa que ajuda a desenvolver um cérebro mais saudável, a cultivar o foco e a reduzir o medo, a ansiedade e o estresse na vida cotidiana.
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A Sabedoria do Agora [Aware]
- A Ciência e a prática da presença: um guia revolucionário de meditação [The Science and Practice of Presence: Groundbreaking Meditation Practice]
- Narrated by: Renato Peres
- Length: 15 hrs and 8 mins
- Release date: 2024-03-12
- Language: Portuguese
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Price: $23.14 or 1 Credit
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