Showing results by author "Dr. Anna Lembke" in All Categories
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Written by: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 544
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Performance4.5 out of 5 stars 453
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Story4.5 out of 5 stars 450
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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4 out of 5 stars
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I listened to this audiobook on 1.4 X speed
- By JMS on 2021-09-09
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 2021-08-24
- Language: English
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Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
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The Official Dopamine Nation Workbook
- Your Companion to Finding Balance in the Age of Indulgence
- Written by: Dr. Anna Lembke
- Length: 4 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
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The Official Dopamine Nation Workbook
- Your Companion to Finding Balance in the Age of Indulgence
- Length: 4 hrs
- Release date: 2024-10-01
- Language: English
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Price: $17.11 or 1 Credit
Sale price: $17.11 or 1 Credit
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