Showing results by author "Heidi McBain" in All Categories

As a woman and mom myself, I get it! Life is busy and fun and fulfilling and stressful and joyful and so very much more. I’m also a therapist, so I get the background behind a lot of the patterns many of us fall into in our everyday lives as well. In the following chapters, I'll share some of my own stories, as well as helpful pointers and tips you can use to help you in your daily life. I’ve also included themes I hear a lot in my private practice therapy sessions, as I feel like these are often very relevant outside of the therapy room too.

This audiobook is about those big life changes. You’ll hear stories about motherhood and how deeply becoming a parent changes you as a person. You’ll hear about life circumstances involving grief and loss and the importance of keeping hope alive throughout these very difficult times. Finally, you'll hear stories about healing and how to stay positive and resilient when you’re experiencing a hard life situation.

Have you recently experienced a major life change? If so, this book is for you. You will hear personal stories about: the loss of a loved one; relationships; medical issues; women’s health; and much more. Each section of the book provides insight by the author and other individuals who have experienced one or more of these types of challenges.