Showing results by author "Heidi Skolnik" in All Categories
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- Written by: Stephen Perrine, Heidi Skolnik
- Narrated by: Stephen Perrine
- Length: 6 hrs and 58 mins
- Unabridged
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You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife.
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- Narrated by: Stephen Perrine
- Length: 6 hrs and 58 mins
- Release date: 2022-03-01
- Language: English
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Price: $17.47 or 1 Credit
Sale price: $17.47 or 1 Credit
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