Showing results by author "Joe Friel" in All Categories
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Written by: Joe Friel
- Narrated by: Douglas James
- Length: 9 hrs and 11 mins
- Unabridged
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how athletes can race strong and stay healthy well past age 50.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrated by: Douglas James
- Length: 9 hrs and 11 mins
- Release date: 2019-06-22
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- Written by: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Release date: 2019-10-04
- Language: English
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Price: $31.27 or 1 Credit
Sale price: $31.27 or 1 Credit
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The Cyclist's Training Bible: The World's Most Comprehensive Training Guide
- Written by: Joe Friel
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. This audio edition adds emphasis to personalizing training plans, incorporates new power meter techniques, improves on ways to develop technique, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance.
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The Cyclist's Training Bible: The World's Most Comprehensive Training Guide
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Release date: 2019-10-25
- Language: English
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Price: $31.27 or 1 Credit
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Written by: Joe Friel, Jim Rutberg
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Unabridged
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Release date: 2020-10-27
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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