Showing results by author "Judith" in All Categories

Ces méditations apaisantes vous permettront d'expérimenter le pouvoir de l'abandon. Dans notre monde agité, il est si facile de devenir stressé et anxieux. Le lâcher-prise est une pratique spirituelle qui vous connecte à la magie du flot universel. Ce programme vous enseignera à intégrer ce flot pour votre plus grand bien-être et à vous libérer de la tension, de la pensée hyperactive et de la peur en étant en harmonie avec une profonde tranquillité intérieure.

The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."

Whether it's among colleagues at lunch or an audience of 1000, a leader's role is to move and inspire others. It's not only the big occasions that test a leader's mettle, but the little ones as well - in a casual conversation in the elevator, in phone calls, or one of many incidental, seemingly "insignificant" interactions in everyday work life. Written by one of the world's leading communications coaches, Speaking as a Leader shows you how to make the most of your daily communications, creating a presence on the job as a genuine and constant leader.

In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.

World leaders have made a forceful statement that climate change is the greatest challenge facing humanity in the twenty-first century. However, little progress has been made in implementing policies to address climate change. In Climate Uncertainty and Risk, eminent climate scientist Judith Curry shows how we can break this gridlock.

Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements - along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".

Une année s'est écoulée depuis la fin des affrontements qui ont ébranlé Prythian. Mais bouleversée par les horreurs de la guerre et incapable de s'habituer à sa vie de Fae, Nesta ne se sent à sa place nulle part. Elle s'enfonce dans une spirale destructrice et refuse l'aide qu'on lui propose. Surtout celle de Cassian, avec qui elle est obligée de s'entraîner au combat, et pour qui elle nourrit des sentiments... ambigus. Pourtant, quand la menace d'un nouveau conflit obscurcit l'horizon, Nesta doit accepter d'affronter ses propres démons. Car elle n'est pas une Fae comme les autres.

Devenue Grande Dame de la Cour de la Nuit, Feyre a offert son cœur à Rhysand. Après la trahison de Tamlin, pourtant, la jeune femme n'a eu d'autre choix que de suivre celui-ci à la Cour du Printemps, qu'elle considérait autrefois comme sa maison. Mais Feyre n'a qu'une idée en tête : découvrir ce que manigance Tamlin, qui s'est rangé aux côtés du roi d'Hybern, et rentrer au plus vite à la Cour de la Nuit. Car la guerre contre Hybern est imminente, et Feyre et Rhysand doivent à tout prix rallier les Grands Seigneurs à leur cause.

Feyre a survécu aux défis d'Amarantha. Elle est devenue une Fae, créature immortelle, et a hérité de pouvoirs qu'elle ne maîtrise pas. Mais son cœur est resté celui d'une humaine et elle ne peut effacer ce qu'elle a dû commettre pour sauver Tamlin et la Cour du Printemps... Elle ne peut non plus oublier qu'elle a conclu un marché avec Rhysand, le redoutable Grand Seigneur de la Cour de la Nuit. Une semaine par mois, elle doit séjourner à ses côtés, dans son palais. Et si elle est d'abord réticente, elle va découvrir qu'il est loin d'être le Fae cruel et manipulateur qu'elle pensait connaître.

Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life's inevitabilities. In this book Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are certain and necessary parts of life.

The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world, where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard" - and it helps you achieve goals more effortlessly and brings ongoing happiness.

En chassant dans les bois enneigés, Feyre voulait seulement nourrir sa famille. Mais elle a commis l'irréparable en tuant un Fae, et la voici emmenée de force à Prythian, royaume des immortels. Là-bas, pourtant, sa prison est un palais magnifique et son geôlier n'a rien d'un monstre. Tamlin, un Grand Seigneur Fae, la traite comme une princesse. Et pourquoi lui et sa cour se cachent-ils derrière des masques ? Quel est le mal qui ronge son royaume et risque de s'étendre à celui des mortels ? À l'évidence, Feyre n'est pas une simple prisonnière

It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind.

Bienvenue les amis ! The Easy French podcast was made for you if you love learning French while entertaining yourself with funny and educational content. In it, we explore cultural and day-to-day topics in a light-hearted way. While listening to us, you will learn tons of French expressions, phrases, and even slang to help you grasp French as spoken by the locals! And because we love interacting with French learners, we will also answer your questions and invite you to send us voice messages that may be broadcasted on the show! And for those who want to jump to the next level and become ...

In this essential guide to acting, internationally renowned directing coach Judith Weston demonstrates what constitutes a good performance, what actors want from a director, and what directors do wrong. She also goes over script analysis and preparation and how actors work, and she shares important and helpful insights into the director/actor relationship.

From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.

Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths.