Showing results by author "K. B. Thomas" in All Categories
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Calorie Deficit: The Best Way to Lose Weight!
- Weight Loss the Effective and Friendly Way!
- Written by: K. B. Thomas
- Narrated by: Mandy Grant-Grierson
- Length: 44 mins
- Unabridged
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This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!
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Calorie Deficit: The Best Way to Lose Weight!
- Weight Loss the Effective and Friendly Way!
- Narrated by: Mandy Grant-Grierson
- Length: 44 mins
- Release date: 2022-08-01
- Language: English
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Price: $4.95 or 1 Credit
Sale price: $4.95 or 1 Credit
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