Showing results by author "Kathryn Young" in All Categories

Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you’re putting in at the gym? There are more than 80,000 chemicals produced and used in the United States. Every day, you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink, and the products you use. Many of these chemicals have been linked to severe health issues. 

Overcoming bulimia doesn’t have to be a difficult and lonely journey. In fact, it’s easier than you think and this book will show you how. You'll discover how celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosa, why telling a loved one about your condition can hurt your progress and how to do it the right way instead, the right and wrong way to be vulnerable with others (this is so important), and more.

Are you sick and tired of blaming yourself, feel out of control, or can’t have a normal relationship with food? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to relapses once and for all, and discover something which finally works for you? You see, overcoming bulimia doesn’t have to be a difficult and lonely journey.

The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.

Three simple words that provided Kathryn Johnson, a reporter for The Associated Press' Atlanta bureau, unprecedented access to the grieving widow in the days following her husband's death. Johnson was on her way to a movie date when word came from Memphis that Martin Luther King Jr. had been assassinated. She immediately headed for the King home where, despite resistance from authorities on the scene, she was the only reporter allowed inside.