Showing results by author "Kathy Matthews" in All Categories

If, up until now you have relied on luck, genetics, and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better life.

The breakthrough weight-loss plan for people who don't have time to count calories, The Wall Street Diet will help listeners lose weight, keep it off, and still keep up with their fast-paced lives.

Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best, each and every day, now and for the rest of your life? If the answer is yes you are a candidate for the Medical Makeover. Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary approach to health care.

Drawing on more than 15 years experience as a clinical psychiatrist, Dr. Guthrie discusses the fine line between good parenting and "pressure parenting". She concludes that if parents focus on their sons' and daughters' healthy development, families can avoid the backlash that results from the current trend of demanding perfection from children.