Showing results by author "Mark Epstein MD" in All Categories
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Advice Not Given
- A Guide to Getting Over Yourself
- Written by: Mark Epstein MD
- Narrated by: Mark Epstein MD
- Length: 6 hrs and 12 mins
- Unabridged
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Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.
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amazing book
- By Jacquie on 2018-02-18
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Advice Not Given
- A Guide to Getting Over Yourself
- Narrated by: Mark Epstein MD
- Length: 6 hrs and 12 mins
- Release date: 2018-01-16
- Language: English
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Price: $28.23 or 1 Credit
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Written by: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Unabridged
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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Release date: 2012-07-23
- Language: English
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Price: $26.00 or 1 Credit
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The Trauma of Everyday Life
- Written by: Mark Epstein MD
- Narrated by: Walter Dixon
- Length: 6 hrs and 20 mins
- Unabridged
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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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Buddha sounds human.
- By Kelly Stone on 2019-12-16
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The Trauma of Everyday Life
- Narrated by: Walter Dixon
- Length: 6 hrs and 20 mins
- Release date: 2013-08-15
- Language: English
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Price: $27.77 or 1 Credit
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The Zen of Therapy
- Uncovering a Hidden Kindness in Life
- Written by: Mark Epstein M.D.
- Narrated by: Mark Epstein M.D.
- Length: 8 hrs and 58 mins
- Unabridged
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For much of his career, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to find how many of them were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.
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The Zen of Therapy
- Uncovering a Hidden Kindness in Life
- Narrated by: Mark Epstein M.D.
- Length: 8 hrs and 58 mins
- Release date: 2022-01-11
- Language: English
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Price: $20.40 or 1 Credit
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- Written by: Mark Epstein MD
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 2 mins
- Unabridged
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Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
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excellent
- By Caleb on 2019-01-16
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 2 mins
- Release date: 2015-02-17
- Language: English
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Price: $27.77 or 1 Credit
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Psychotherapy Without the Self: A Buddhist Perspective
- Written by: Mark Epstein MD
- Narrated by: Dean Sluyter
- Length: 7 hrs and 27 mins
- Unabridged
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Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book wrestles with the complex relationship between Buddhism and psychotherapy.
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worth listening!
- By Daniel Gonzalez on 2020-06-10
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Psychotherapy Without the Self: A Buddhist Perspective
- Narrated by: Dean Sluyter
- Length: 7 hrs and 27 mins
- Release date: 2012-09-04
- Language: English
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Price: $26.82 or 1 Credit
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Going on Being
- Buddhism and the Way of Change
- Written by: Mark Epstein M.D.
- Narrated by: Mark Epstein M.D.
- Length: 3 hrs and 24 mins
- Abridged
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Going on Being is Mark Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.
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Going on Being
- Buddhism and the Way of Change
- Narrated by: Mark Epstein M.D.
- Length: 3 hrs and 24 mins
- Release date: 2002-04-12
- Language: English
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Price: $10.67 or 1 Credit
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What the Buddha Felt
- A Buddhist Psychiatrist Points the Way to Uncommon Happiness
- Written by: Mark Epstein MD
- Narrated by: Mark Epstein
- Length: 3 hrs and 5 mins
- Original Recording
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Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.
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What the Buddha Felt
- A Buddhist Psychiatrist Points the Way to Uncommon Happiness
- Narrated by: Mark Epstein
- Length: 3 hrs and 5 mins
- Release date: 2015-11-25
- Language: English
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Price: $16.18 or 1 Credit
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